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Why Choose?
About REGO Rapid Recovery Powder
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Ideal for lactose intolerant individuals
BBE: Minimum 6 Months+
Food supplements should not be used as a substitute for a varied diet.
Keep out of the reach of children.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free
Flavours:
Rego Rapid Recovery 1.6kg - Chocolate
Rego Rapid Recovery 1.6kg - Strawberry
Rego Rapid Recovery 1.6kg - Vanilla
Rego Rapid Recovery 1.6kg - Banana
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.
Typical Values | Per Serving (50g) | Per 100g |
---|---|---|
Energy | 782kj/184kcal | 1564kj/368kcal |
Protein | 20g | 40g |
Carbohydrate | 22g | 46g |
of which sugars | 5.1g | 10g |
Fat | 1.3g | 2.6g |
of which saturates | 0.2g | 0.4g |
Fibre | 0.3g | 0.6g |
Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
Vitamin C | 24mg (30%) | 48mg (60%) |
Thiamin | 0.5mg (45%) | 1.0mg (90%) |
Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
Niacin | 7.3mg (45%) | 14.6mg (90%) |
Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
Folic Acid | 50ug (25%) | 100ug (50%) |
Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
Biotin | 18ug (36%) | 36ug (62%) |
Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
Potassium | 300mg (15%) | 600mg (30%) |
Magnesium | 57mg (15%) | 114mg (30%) |
Iron | 2.4mg (17%) | 4.8mg (34%) |
Zinc | 2.0mg (20%) | 4.0mg (40%) |
Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
Since using this as directed, no muscle spasms or cramps for me.
Scott
12/10/2018
Good mixer, have felt the good effects
Guest
08/10/2018
REGO tastes great and gets me back to performing quickly!
Julie
07/10/2018
Use it after most every ride. It helps and I like it,a lot. Again, hope ordering process was user friendly as the website, terminology, chat even contact by phone is not quite there.
Daniel
04/10/2018
My favorite recovery drink. Flavor and taste is great.
Tim Palmer
03/10/2018
Must have for any athlete or anyone who trains
Jaymes Welch
16/09/2018
Awesome. Use it after every 30+mile workout
Daniel
13/09/2018
Great recovery product and tastes nice
Chris
14/07/2021
Fast recovery. Excellent.
Guest
18/10/2018
Solid stuff, mixes well. Good value!
Bryan T.
03/10/2018
Tastes good. Easily digested no after taste
Guest
02/10/2018
Powder was pretty difficult to mix with water, used a shaker bottle for awhile but still had chunks in it.
Chris
28/09/2018
Fantastic. Tastes great, and mixes very easily in both water and milk. Definitely recommended, likely when on a sale as (like most recovery mixes) it's expensive.
Guest
27/09/2018
Delicious with just water
Samuel Barreto
15/09/2018
easy to mix. i think it has the right ratio of carbs and protein.
Miguel LaChica
08/09/2016
have not used yet, but did a quick taste sample and it was good. recommend.
Doug Leavy
07/09/2016
The Rapid Recovery has helped me feel better and recovered after rides.
Mark Young
07/09/2016
Great mixability and flavor...seems to work well
Michael Wechsler
06/09/2016
Not ony they taste great they help you recover quick
Daniel Lopez
06/09/2016
Not the best but not the worst I've tried.
Heather Hasenack
06/09/2016
Hard to mix by hand, will use a electric mixer next time.
Lance Gregory
06/08/2016
Tastes meh.... but gets the job done for sure. Take as directed, dose as directed and mix with water as directed..because science.
Tomasz Zieba
05/08/2016
One of the better tasting recovery drinks I've ever tried. Legs felt good the next morning after a hard day in the saddle. No jello legs!
Michael McNulty
02/08/2016
Excellent mix.... though it actually doesn't dissolve so readily. Clumps up a bit but no matter. Tastes fantastic! I've been using this after rides now and I must say I feel the difference. Was using some other whey product but never felt fully recovered the next day. Now I do! Makes a really good drink if you mix it with bubbly water!!
Timothy Delaney
20/07/2016
Tastes great and mixes very well!
Daniel Amirebrahimi
20/07/2016
Unable to rate, I have not used this product yet. The survey will not let me bi-pass the question.
LJ CO
19/07/2016
This is a great recovery drink after a hard workout
philip polite
17/09/2018
Great tasting recovery, hits the spot!
ANNA NIXON
19/06/2022
Tastes nice and easy on the stomach
Emma-Jane
17/05/2022
Good recovery shake that mixes well and tastes good
NRD
05/12/2021
Great product very satisfied
James O Brien
07/10/2021
I love it!
Anthony Kearns
09/08/2021
Love this stuff
andy gove
06/08/2021
I feel much better after a long run having used this product. I struggle a little with protein shakes as I don't like milk so I find them hard to drink. You make this using water so its not as thick as a milk based shake. I'm loving it, I only bought the small tub to try,wish I'd bought a bigger one now!
Wendy Foster
03/08/2021
Not as expensive as the major brands out there. The taste is great, not chalky as some customers claim.
Guest
22/10/2018
Tastes great and provides the right amount of macronutrients after a hard workout but wish the provided scoop would better fit into cycling water bottles, I have a hard time not getting powder all over myself with SiS' own 800 ml pro bottle
Hieu Nguyen
10/10/2018
One of the best protein powders to drink
jeremy maynard
06/09/2016
good flavor does not mix well by stirring. I recommend small blender.Not sure about value have to see how many servings you really get per package.
Brian Dunham
04/08/2016
Excellent product
MR J ORDEN
06/08/2021
Ordered on 28 June, money was drawned from my account on 29 June. Today the 26 of July I still haven’t received my recovery powder. I am not happy at all.
Niels Jørgen Hedegaard
26/07/2021
Excellent value for money
Simon Hunt
26/07/2021
Works for me!
Andy
22/07/2021
Like the taste and fills you up
ALVARO Fernandez
24/10/2018
This product is awesome. Probably the best value in recovery/protein drinks.
Steve P
08/10/2018
Rego tastes great and gets me back on the trails quickly!
Julie
07/10/2018
My new favorite, really great taste, works, goes down well after a hard ride. I live in hot and humid Florida. Never upset my stomach even after riding on the hottest summer day
Linda Gilbert
23/09/2018
Pleased with the taste and simplicity of this product.
Scott Crowley
22/09/2018
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