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GO Energy + Electrolyte Gel - 6 Pack (Raspberry)

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  • Ideal for intense activity with higher sweat rates & a need for energy
  • 22 grams of carbohydrates per gel
  • 0.3g of salt per gel to replace key electrolytes lost through sweat
gluten free
wheat free
dairy free
nut free

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Product Information

Raspberry flavor energy gels with added electrolytes to aid hydration - 6 pack.

About SiS GO Energy + Electrolyte Gel - Raspberry

The SiS GO Energy + Electrolyte gel builds on the established science of the SiS GO Isotonic Energy gel, the world’s first and only truly isotonic energy gel.

The gel not only delivers a rapid supply of easily digestible carbohydrates (22 grams) for energy, but also provides 118mg sodium, 9.5mg potassium and 1.5mg magnesium per gel.

Benefits of SiS GO Energy + Electrolyte Gel - Raspberry

Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.

Key Features

  • 22 grams of carbohydrates per gel
  • Formulation delivering energy fast and effectively
  • 0.3g salt per gel to replace key electrolytes lost through sweat
  • Best If Used By: Refer to individual date on packaging

Informed Sport Registered: Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Product Uses
Nutritional Info
Typical ValuesPer 100mlPer Serving 60ml
Energy 617kj/145kcal 370kj/87kcal
Fat 0.0g 0.0g
Saturated Fats  0.0g 0.0g
Carbohydrates 36g 22g
Sugars  1.2g 0.7g
Protein 0.0g 0.0g
Fiber 0.0g 0.0g
Sodium 0.5g 0.3g


Water, Maltodextrin (From Maize), Natural Flavour, Salt, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate, Malic Acid), Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate), Potassium Chloride, Magnesium Citrate

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When should I have this versus your other gels?

Aim for 1 x SIS GO Isotonic Energy Gel and 2 x SiS GO Isotonic Energy Gels per hour during exercise lasting over 90 minutes. 1 x SiS GO Energy + Electrolyte Gel can also be consumed before exercise to ensure electrolytes are available for fluid absorption.


Why do I need to have electrolytes?

During exercise, electrolytes are lost through sweating and must be replaced in order to maintain fluid balance and prevent dehydration.


Do they taste salty?

The gels do not taste salty and are available in refreshing raspberry and lemon & mint flavours.


Are these gels Isotonic?

The SiS GO Energy + Electrolyte Gel is not isotonic as the additional of electrolytes increases the concentration.


Are these 'natural'?

SiS GO Energy + Electrolyte Gel contains natural flavourings.


Do these contain aspartame?

No, SiS Gels do not contain aspartame.


Will they fit in my cycle jersey pocket?

Yes! All SiS GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.


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Verified Reviews

Rated 4.7 out of 5 based on 14 Reviews

My favorite so far, best tasting of the bunch.


This really seems to help on those days I am sweating heavy. Nice complement to what ever I am drinking.


Great taste and good amount of energy. Not too slow not overly done. Not good tasting hot, best cold.


Smooth texture and consistency makes these easy to drink/eat while on a run or bike ride. Flavor is good too!

Bryan T.

THIS stuff is the real deal!

Mark Parker

Provides boost of sustained energy

Jhonatan Jerez

Easy to get from your rear pocket and rapid digestion with no discomfort. Great balance of caffeine and important nutrients to replenish while exercising.


Works well, great pick-me-up for my morning run. My new favorite flavor!


The SiS gels are great. I like how they don't give a peak of blood sugar with its consequent drop, but lacking fructose or glucose in the mixture with maltodextrin provides a lower oxidation rate of only ~1 g/min instead of ~1,5 g/min. Also, I miss having more electrolytes in these gels. I know there is a "+electrolyte" type, but I wish I could also have it for the caffeinated ones. On the other hand, I guess there are not that much to keep the isotonic properties, right? Even so, I will stick to these SiS gels, because I love the science behind the sports nutrition!

Richard Issa Bockari

It's amazing. Way better than all other gels I have used for races.

Mark Parker

Provides energy boost as advertised

philip polite

I like the flavor you can use it with or without water

Randall Steinfeldt

Great taste as far as gels go, it also was able to be consumed with out chasing it down with water

Samuel Barreto

Didn’t expect the salty taste but still very good.