PERFECT FOR THE GYM

Strong nutritional strategies are key in supporting all of your hard work in the gym.

GO TO HELL AND BACK. THE GO BACK FOR MORE

Strong nutritional strategies are key in supporting all of your hard work in the gym.

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Energy

Designed to help you fuel before and during training. With a range of different products including gels, bars and powders.

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Recovery

Recovery starts as soon as you finish. Known as the 'training window', which lasts up to 30 minutes post exercise.

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Hydration

Starting exercise in a hydrated state can kick start your performance, helping you to maintain hydration throughout an event.

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Rebuild

The more active you are, the more protein you need in your diet to help rebuild and prevent muscle breakdown.

GYM CATEGORIES

NUTRITION FOR STRENGTH

The goals of sport nutrition can be considered to be those supporting performance and recovery, driving optimal body composition and promoting training adaptations.

REGO RAPID RECOVERY | GO AGAIN & AGAIN

During high intensity exercise, your body will use up its carbohydrate stores. You must replace this, along with essential electrolytes that are lost through sweat to prepare your body to go again.

Overnight Protein

Made from high quality milk protein in a 50:50 blend.

REGO Rapid Recovery Powder

Convenient shake that lets you take on all the nutrition you need after endurance exercise in the short period immediately after you finish - when it is most needed.

  • 20g of protein per serving
  • 2g of leucine to promote the rebuild of muscle tissue
  • Ideal for lactose intolerant individuals
  • Suitable for: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free. Contains Soy.