Bottles and Shakers
Strong nutritional strategies are key in supporting all of your hard work in the gym.
Designed to help you fuel before and during training. With a range of different products including gels, bars and powders.
Recovery starts as soon as you finish. Known as the 'training window', which lasts up to 30 minutes post exercise.
Starting exercise in a hydrated state can kick start your performance, helping you to maintain hydration throughout an event.
The more active you are, the more protein you need in your diet to help rebuild and prevent muscle breakdown.
REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise.
The world's first isotonic gel effectively delivering an easily digestible and quick supply of carbohydrate for energy during exercise.
Whey Protein contains a blend of high quality whey protein isolate and concentrate, providing a source of rapidly digesting protein.
The goals of sport nutrition can be considered to be those supporting performance and recovery, driving optimal body composition and promoting training adaptations.
During high intensity exercise, your body will use up its carbohydrate stores. You must replace this, along with essential electrolytes that are lost through sweat to prepare your body to go again.
Made from high quality milk protein in a 50:50 blend.
Convenient shake that lets you take on all the nutrition you need after endurance exercise in the short period immediately after you finish - when it is most needed.