It's a gel, it works.
GO Energy + Electrolyte Gels
Fast-absorbing energy gel with essential electrolytes for hydration and endurance.
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Shipping $5.99 on orders up to $49.99. Free shipping on $50+ orders.
Alaska & Hawaii excluded from shipping.
All Science in Sport products are certified under the strict guidelines of the INFORMED Sport Programme. To achieve this, an independent organization (LGC Assure) with an accredited, independent laboratory that’s been testing for banned substances for over 20 years, rigorously tests our products to detect all compounds on the World Anti-doping Association Banned Substances list.
Informed Sport
Providing assurance for athletes, All INFORMED Sport certified Science in Sport products are rigorously tested, screening for all compounds on the WADA Banned Substances list.
How It's Tested
1. Product Review
2. Lab Tests (3+)
3. Batch Tests
4. Random Tests
Supplement Testing Labs
Driven by innovation and excellence, INFORMED Sport is the leading independent supplement testing provider, specialising in drug surveillance, doping control and supplement analysis.
Energy That Stays With You
GO Energy + Electrolyte Gels combine fast-acting carbohydrates with key electrolytes to help maintain hydration and energy during tough workouts or long training sessions. Each gel supports fluid balance and keeps your muscles firing when intensity peaks.
Easy-to-Digest Energy
Formulated to minimize stomach discomfort: gentle, light, and easy to take
22g of Carbohydrates
Provides a convenient, fast-acting source of clean energy for sustained performance.
Optimize Hydration
Infused with sodium, potassium, and magnesium to help replace electrolytes lost through sweat
ON THE GO ENERGY
Lightweight and portable: ideal for running, cycling, or any endurance training
- Vitamin B1 & B2 contribute to carbohydrate conversion
- Vitamin B6 aids protein metabolism.
Energy and Hydration in One Gel
GO Energy + Electrolyte Gels deliver 22g of quick-absorbing carbohydrates plus added electrolytes for hydration support. The formula helps sustain energy, delay fatigue, and maintain performance during long or hot training sessions.
Electrolytes like sodium, potassium, and magnesium help replace what you lose through sweat and keep your body balanced mile after mile.
Why Elite Athletes Choose GO Energy + Electrolyte Gel
- Fast-acting liquid carbohydrate with added electrolytes for endurance performance
- Ideal for long workouts, hot weather, or high-sweat conditions
- Replaces key electrolytes lost during exercise
- Each gel provides 118mg sodium, 9.5mg potassium, and 1.5mg magnesium
SUGGESTED USE
During workouts lasting 90 minutes or more, aim for 1 GO Energy + Electrolyte Gel and 2 GO Isotonic Energy Gels per hour.
Can also be taken pre-workout to support fluid absorption and electrolyte balance before you start.
ENGINEERED FOR ENERGY
Fatigue hits when energy stores drop, and hydration levels fall. Supplementing with carbohydrates and electrolytes during training helps maintain endurance, delay fatigue, and improve overall performance.
FUEL DURING EXERCISE
For peak performance, aim to consume 60-90g of carbohydrates per hour during training or competition.
FUEL DURING EXERCISE
Low carbohydrate levels are one of the main causes of fatigue, slowing your pace, and shortening endurance. Supplying your body with additional carbs during exercise keeps energy levels steady and muscles working efficiently. Glucose powers your heart, lungs, and muscles, so replacing it as you go helps maintain performance and delay fatigue. Each GO Energy + Electrolyte Gel delivers 22g of fast-absorbing carbs to provide quick, clean energy whenever you need it most.
HYDRATE EFFECTIVELY
Proper hydration is essential for strength, focus, and recovery. Even a 2–3% drop in body fluid can reduce muscle efficiency, slow reaction time, and impair concentration.
HYDRATE EFFECTIVELY
During exercise, your body loses key electrolytes—sodium, potassium, and magnesium—through sweat, all of which are vital for muscle function and fluid balance. Replacing them helps maintain endurance and prevent dehydration. Each GO Energy + Electrolyte Gel delivers 118mg sodium, 9.5mg potassium, and 1.5mg magnesium to support optimal hydration. Consistent electrolyte intake helps your body stay balanced, recover faster, and perform at its best.
Reviews
Reviews
by Robin Wood
30/05/2021
by AlexR
24/05/2021
Decent flavour, would probably prefer it a bit more tangy but not unpleasant.
by Dan Lee
11/05/2021
Arrived on time.
by DENNIS SCHAMP
21/10/2018
My favorite so far, best tasting of the bunch.
by Guest
12/10/2018
This really seems to help on those days I am sweating heavy. Nice complement to what ever I am drinking.
by Guest
08/10/2018
Great taste and good amount of energy. Not too slow not overly done. Not good tasting hot, best cold.
by Guest
04/10/2018
Smooth texture and consistency makes these easy to drink/eat while on a run or bike ride. Flavor is good too!
by Bryan T.
03/10/2018
THIS stuff is the real deal!
by Mark Parker
02/10/2018
Provides boost of sustained energy
by Jhonatan Jerez
01/10/2018
Easy to get from your rear pocket and rapid digestion with no discomfort. Great balance of caffeine and important nutrients to replenish while exercising.
by DENNIS SCHAMP
27/09/2018
Works well, great pick-me-up for my morning run. My new favorite flavor!
by Rodrigo
26/09/2018
The SiS gels are great. I like how they don't give a peak of blood sugar with its consequent drop, but lacking fructose or glucose in the mixture with maltodextrin provides a lower oxidation rate of only ~1 g/min instead of ~1,5 g/min. Also, I miss having more electrolytes in these gels. I know there is a "+electrolyte" type, but I wish I could also have it for the caffeinated ones. On the other hand, I guess there are not that much to keep the isotonic properties, right? Even so, I will stick to these SiS gels, because I love the science behind the sports nutrition!
by Richard Issa Bockari
25/09/2018
It's amazing. Way better than all other gels I have used for races.
by Mark Parker
21/09/2018
Provides energy boost as advertised
by philip polite
17/09/2018
I like the flavor you can use it with or without water
by Randall Steinfeldt
16/09/2018
Great taste as far as gels go, it also was able to be consumed with out chasing it down with water
by Samuel Barreto
15/09/2018
Didn’t expect the salty taste but still very good.
by Bruce Chaiken
10/10/2018
Not my fave flavor, but everyone is different...
by Laurent O
24/10/2018
Very tasty. Keeps you on the sharp end during your workout. Thumbs up baby!
by Bill Dohn
19/10/2018
Good product. The taste is very good.
by Bill Macaulay
15/10/2018
great taste and does what it says it will do.
by Bryan Thornton
15/10/2018
This is a killer flavor will be ordering more in the future
by Xavier Hernandez
11/10/2018
AWESOME Flavor ! Will order this flavor on next shipment.
by KM
09/10/2018
I like this one. It tastes like you would expect. I'm a big fan of these gels. You don't need water.
by Dale d
03/10/2018
Great tasting product and it’s helps me get thru my longer bike rides
by JP Milot
27/09/2018
Only issue with your product is you need to make it easier to open. When sweaty on a run it is real tough to open. Only able to open with my teeth - not very good due to size of packet - I cut the side of my mouth as a result
by Yean Diaz
27/09/2018
Great, love to count on this type of gels when I need it!
by Jay from USA
26/09/2018
Boom! Combination energy, caffeine, and electrolyte in one gel is a win!! Tastes great, even when warm!
by jesus
11/10/2018
A bit salty, though. But good!
by Paul Szendrey
09/10/2018
Love the taste. These are a great addition to my running fueling. I like to alternate one of these then one of the GO Energy + Caffeine sachets for the perfect fuelling and electrolyte replenishment during my runs. I'm an ultra distance trail runner. These are easy to carry and digest from the first time I take one until the last one I take while running.
by Guest
02/10/2018
I don't know if I got a flawed package, but a good percentage of these split at the seam on me/in my jersey pocket on a training trip of three days of climbing metric centuries this weekend. I really liked the taste and effectiveness of these gels, but I'm honestly scared to buy them again after they leaked all over my kit and ripped a hole in the fabric after drying on a ride. The seam split seemed to consistently be about 2/3 of the way up the package.
by Guest
02/10/2018
Love the new flavor!! Goes down so easy and no after taste
by Ricardo
29/09/2018
Good flavor and energy. Good
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