Complete Training Pack
This pack contains everything you might require to fuel those extra miles complete with products for before, during and after training! Includes:
- REGO Rapid Recovery 500g
- GO Electrolyte 500g
- GO Isotonic Energy Gel 6 Pack
- GO Energy + Caffeine Gel 6 Pack
- GO Hydro Tube
- 800ml Pro Yellow Bottle
About SiS GO Hydro
SiS GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Benefits of the SiS GO Hydro
During moderate to intense exercise, we can produce up to 2 liters of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
Berry flavored electrolyte mix with natural elderberry extract and added sweetener in 20 tablet pack.
Directions For Use:
Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range.
- Simply drop in water to provide a high electrolyte drink
- High in sodium to help promote hydration
- When hydration is required without the added calories
- Contents: 20 x 4.3g Tablets
- Suitable For Vegans.
- Best If Used By: 6 Months After Purchase
Verified ReviewsRated 4.8 out of 5 based on 6 Reviews
you will save some $ on the bundle
Taste is key, and SiS has the key!
Value for money,I suggest it with no second word!
Great product. Gems are awesome!
Nice variety, recovery mix, and a good bottle.
Everything you need. Great products, good flavors, fair prices.