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6-pack-caffeine-gel

GO Energy + Caffeine Gels - 6 Pack

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The GO Energy + Caffeine Gel 75mg builds on the established science of the GO Isotonic Energy gel, the world's first and only truly isotonic energy gel.

This product provides 22g of carbohydrate and 75mg of caffeine per gel (Citrus flavor). Ideal for high intensity races and long, tough days on the road. Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.

GO Energy + Caffeine is clean in the mouth and easy to digest. For when you want an energy boost, but want the benefits of caffeine too. Use before or during sport for added physical and mental focus when you want to get an edge.

Key Features

  • • 75mg of caffeine per gel
  • • 22 grams of carbohydrate per gel
  • • Formulation delivering energy fast and effectively
  • • Contents: 6 x 60ml gels per pack
Delivery Details

US Delivery Information*

  • Free Standard Delivery over $39
  • Standard US Delivery (3-5 Working Days) - $7.99
Full Details & International Delivery

Product Information

The GO Energy + Caffeine Gel 75mg builds on the established science of the GO Isotonic Energy gel, the world's first and only truly isotonic energy gel.

This product provides 22g of carbohydrate and 75mg of caffeine per gel (Citrus flavor). Ideal for high intensity races and long, tough days on the road. Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.

GO Energy + Caffeine is clean in the mouth and easy to digest. For when you want an energy boost, but want the benefits of caffeine too. Use before or during sport for added physical and mental focus when you want to get an edge.

Key Features

  • • 75mg of caffeine per gel
  • • 22 grams of carbohydrate per gel
  • • Formulation delivering energy fast and effectively
  • • Contents: 6 x 60ml gels per pack

Product Uses
Recommended Usage

Consume 1 gel 1 hour before exercise for high intensity, short duration events to ensure the body starts with elevated caffeine levels. In longer duration events consume no more than 2 double caffeine gels per day. Ensure you keep hydrated. This product is not intended for children, under 16's or pregnant women. Where hydration is important, SiS GO Energy + Caffeine Gel 150mg can also be consumed with SiS GO Hydro or GO Electrolyte to ensure a combination of energy, caffeine and fluid delivery during exercise.

Directions for Use

Simply tear off the top of the packaging and consume - there is no need to mix with water.

Benefits

Caffeine acts centrally on the brain to lower the perception of effort, which is particularly noticeable in longer events. In distance events over 90 minutes, mental tiredness as well as physical fatigue plays a large role in determining performance as the event progresses. Caffeine can help to maintain physical performance in this situation.

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering the additional carbohydrate provided in SiS Energy + Caffeine Gels during exercise can help improve performance, race times and delay the onset of fatigue.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soy Free

Nutritional Info
Typical ValuesPer 100mlPer Serving 60ml
Energy 627kj/148kcal 376kj/89kcal
Protein 0.0g 0.0g
Carbohydrate 37g 22g
of which sugars 1.3g 0.8g
Fat 0.0g0.0g
of which saturates 0.0g 0.0g
Salt 0.1g 0.04g
Caffeine125mg75mg

Ingredients:

Water, Maltodextrin (from Maize) (33%), Natural Flavoring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweeteners (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)

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FAQ's

What is the recommended frequency of consumption?

We don't recommend that you consume more than 4 x GO energy + 75mg gels per day.

 

When is the best time to consume the GO Energy + caffeine Gel?

Have 1 gel 30 minutes before short, intense exercise to provide mental stimulation for the race ahead. Have 1?2 gels towards the end of long, endurance exercise to improve alertness and concentration.

 

What are the benefits of caffeine?

Caffeine has been shown to increase endurance performance by providing a mental boost, improving alertness and concentration

 

Are these gels isotonic?

The GO energy + caffeine gel is not isotonic. The added caffeine increases the concentration of the gel.

 

Will these upset my stomach?

75mg of caffeine is the equivalent to one cup of coffee or one can of energy drink. However, individuals tolerate caffeine consumption differently to others, so make sure you try it out in training, before use in competition.

 

Will they fit in my cycle jersey pocket?

Yes! All GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.

 

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Verified Reviews

Rated 4.6 out of 5 based on 57 Reviews
Guest

It tastes like Robitussin cough medicine, but it gives me that boost I need around mile 8.

K. Graves

Easy to use while running. A bit tart but still great tasting. No jitters which is so nice compared to other energy products.

Amaechi Ezemba

The flavors of the gels are good, and they aren't thick. They ate very easy to get down, and you don't need to chase it with any liquid, but do be sure to hydrate! They do exactly what they're supposed to do. I use them on long runs or cold/hot runs, and I never cramp up from them. One time I had a really bad side stitch because I hadn't consumed enough carbs before getting halfway into my run. I took one SiS gel and it went away pretty quickly (5 or so minutes), so I was able to finish my run.

Steve

Great product for a long ride or race. No stomach issues and the easy to use on the bike. Will order more of these after my trial.

Guest

This gels are absolutely amazing. Love everything about them. The flavors, the liquid texture to them and the best part, that they do not cause GI distress under any circumstances. I've used them in training and during racing and no problems whatsoever. And this ones with caffeine are the best because they give a noticeable kick with no jitters.

Edward Delk

Tastes great and works as advertised

Guest

On my long rides these have helps battle some of the mental fatigue that creeps in. Very nice flavor too.

Guest

Excellent. Easy to carry and take on the run. Great taste and no need for water.

Lothar Birkenfeld

Love the texture of the energy gel packets. They are not gel like and easy to get down. Energy wise, worked really well during Ironman World Championships 70.3. I took one right when I got on the bike, and then right before I got on the run, and it gave me the energy I needed to feel consistent with pacing and everything. Very solid product, interested in see what else your company can provide to get me to that next stage.

Guest

Definitely great tasting and I nice steady jolt of energy. Nothing too crazy. Will order again for sure.

Guest

The gel was easy to swallow, tasted good and seemed to keep my energy up until after I had eaten all that I had brought with me on a long ride in the mountains. Would have been nice to have had at least one more gel by the end of the ride.

Guest

Taste like cough medicine, but it seems to work well enough

Daniel

Product is amazing, great pack, works as advertised, like it and use it for rides of over 2hours

Guest

Great tasting gel that keeps my energy up throughout my ride

Guest

Smooth texture and consistency makes these easy to drink/eat while on a run or bike ride. Flavor is good too!

Guest

First off 5 starts for product performance. The SIS gels are fantastic and easy to consume even while running. Normally I am plagued with cramps when I try and nutrition while running, but the SIS gels have worked great during my training for my next 70.3 distance tri. The 2 star rating is for flavor. The caffeine berry taste quite bad, reminds me of cherry medicine as a kid. I would suggest a different flavor.

Kelly

Was hoping for something with a little more caffeine but it gets the job done. Not quite enough to give you the shakes but will spike your energy a little.

Mark Parker

Provides boost of sustained energy

Margaret

I am not crazy about the taste but it works well.

Jhonatan Jerez

Easy to get from your rear pocket and rapid digestion with no discomfort. Great balance of caffeine and important nutrients to replenish while exercising.

Guest

The caffeine is a huge plus after an hour on a trail. Easily digestible. No need to flush with water.

DENNIS SCHAMP

Pleasant taste, easy to digest. Caffeine helps!

Guest

I used the gel before a short hard workout. I usually don't use gels before swimming as I get a lot of Phlegm, but with these I had no issues.

Guest

Doesn’t taste great. Only used product once or twice and didn’t notice a difference to training. Good if you need carbs quickly, but rarely do people need that.

Guest

Great taste. Very easy to digest without water.

Guest

The caffeine adds a nice pickup for morning runs

Tony Fish

Great product easy to ingest even at pace while running not to sweet and gives a powerful, lasting source of energy --

Elaine Keating

First taste was awful but then I got used to it and have ordered more. They don't repeat on my like other gels

Guest

love them, the presentation is great for longer rides. the packaging will hold when in the hydration pack along with the tools and extra tube.

CALVIN

I didn’t like the taste of this one. It taste like medicine.

Guest

Awesome gels, they works and taste great

Guest

Taste good. Nice energy boost.

Christopher Malenab

Gets me a quick boost of caffeine when I need it during my runs.

Guest

Tastes like thick sports drink but it did the trick. Ran my best time in a half marathon using these

Valued Customer

Excellent delivery of power and no crash. Best product I’ve used to date!

Omar Meer

Easy on my stomach, but the caffeine has a bit of a bitter taste that some may not like. Not an issue for me. Give me a little extra boost, without over doing it.

Gina Cole

The GO Energy + Caffeine Gels are a good alternative to having a cup of coffee before a ride, run, or race. And they provide a nice boost during a race.

DENNIS SCHAMP

Works well, great pick-me-up for my morning run

Jaymes Welch

The gels keep you feeling great as your beating up your body especially in hot weather.

Guest

The espresso gel is great during and after a long ride. During the ride when I'm craving coffee I just go to the espresso gel and I'm satisfied.

John T

Love these for using during the latter part of a long training event or race when it feels like I am fading a bit. Really turbocharges the system. I also use these for my early morning (4:00 am) training events, running, cycling, swimming.

Chance Morgan

Upset my stomach a tad the first time I used this gel before a workout. Once I gave myself a little bit more time for it to settle, it worked great! I love having the extra caffeine boost at the start of a workout.

Guest

I love the coffee taste and it’s energy booster effect.

Mike Defranco

The item did finally arrive. Thanks.

Bobby Wheeler

Love the double caffeine, really get ya goin!

Kevin

The coffee flavor is the best!

Guest

I really like the consistency of these gels. Much easier to eat on the run than gu gels. The espresso has a very strong coffee flavor, which was a little too strong for me, but others may like that.

Guest

Helps prevents bonks used it today

Guest

Awesome gels, they works and taste great, the Espresso ones are my favorite

Guest

Great taste! Don’t like artificial sugars.

Valued Customer

Excellent delivery of energy and power and no crash or jitters.

Tim W

This is like Rocket Fuel! When you need a boost take a serving of espresso and you'll feel it kick in!

Joseph

Didn't like the initial flavoring, but reaped the energy benefits!

Guest

Foul tasting flavor, sloppy and messy when opening and consuming while riding on bike, need to follow with water to get rid of after taste. I'll stick with my favorite GU gel Espresso Love which seems just as effective and much easier to open and consume with out mess. After using two packages I'm done with this and have been giving them to friends to sample. No one has asked for a second sample.

Guest

great taste, great consistency. Don't feel like I need to down half a bottle after eating a gel. Used 10+ gels now on 2-4 hour rides and have encounter zero GI issues.

Robert Neil

STRONG COFFEE TASTE!! Be careful, it really is like drinking an espresso