Turbo+ Powder Cool Citrus - 455g

Perfect for:
Dairy Free
Energy
Gluten Free
Hydration
Indoor Training
Nut Free
Vegan
Wheat Free
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Special Price £9.00 Was £12.00

£1.29/serving

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Key Benefits
Outlined House
Designed for indoor training
Outlined Lightening Bolt
62g carbohydrates, 228mg sodium
Outlined_Snowflake
Includes menthol for cooling effect
Key Benefits
Outlined House
Designed for indoor training
Outlined Lightening Bolt
62g carbohydrates, 228mg sodium
Outlined_Snowflake
Includes menthol for cooling effect
Product Overview

Why Choose?

  • Proven to enhance performance in heat by up to 5%
  • 248 calories per serving
  • 62g Carbohydrate / 0.01% active menthol / Neutral pH / 228mg sodium

 

About Turbo+ Powder

Turbo+ Powder is an isotonic carbohydrate energy drink containing 62g carbohydrate combined with menthol extract. This unique blend of carbohydrate and menthol is designed to meet in-session fuelling requirements whilst also helping to reduce the increased thermal stress that occurs with indoor turbo training sessions. Turbo+ Powder is designed to be used as a mouth rinse and drink strategy at regular intervals during exercise to exert its maximum benefit.

To understand the science behind our Turbo+ range, check out our blog here.

Suggested Use
Benefits

Exercise capacity and performance is often reduced when exercising in hot conditions due to both elevated physiological strain and feelings of thermal discomfort.

One of the main contributors to the early onset of fatigue in hot environments is enhanced feelings of discomfort and a perception of being hot and uncomfortable. With this in mind, Turbo+ Powder is formulated with menthol extract to improve the ability to tolerate such heat stress by reducing thermal perception through the refreshing and cooling sensations that menthol evokes.

Through these mechanisms, menthol consumption during exercise makes it easier to breathe and results in improvements in both time trial and time to exhaustion exercise performance.

Exercise in the heat also increases the reliance on carbohydrate as a fuel. The combination of menthol and carbohydrate therefore provides both a cooling and energy benefit. The rinse and drink strategy for Turbo+ Powders is also beneficial given that carbohydrate stimulates receptors within the mouth which have a stimulatory effect on the central nervous system (CNS) and ultimately enhances exercise performance.

 

Directions For Use

Add Turbo+ Powder to 500 ml of cold water and shake well. At regular 5-10 minute intervals during exercise, rinse 25-50 ml of Turbo+ Powder solution around the mouth for 5-10 seconds and then swallow.

Warning: Not suitable for pregnant or breastfeeding women. Keep out of reach of children. Store in a cool, dry place out of direct sunlight. Food Supplements should not be used as a substitute for a balanced diet.

Nutritional Information
Nutrition Stats

Nutritional content below is for the Cool Citrus Flavour

 

Typical Values Per 100g Per Serving 65g
Energy 1620kJ / 381kcal 1053kJ / 248kcal
Fat 0g 0g
of which saturates 0g 0g
Carbohydrate 95g 62g
of which sugars 34g 22g
Protein 0g 0g
Salt 0.88g 0.57g

* Reference intake of an average adult (8400 kJ/2000 kcal)

Ingredients:

Maltodextrin, Dextrose, Flavouring, Magnesium Citrate, Sodium Chloride, Calcium Lactate, Natural Menthol Flavouring (containing min. 20% menthol), Potassium Chloride, Sweetener (Sucralose).

For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soy, Nuts and Peanuts.

FAQs

Science in Sport Turbo+ Powder FAQs

 

Who is Turbo+ Powder for?

Turbo+ Powder is formulated for those completing indoor turbo training sessions and is designed to meet in-session fuelling requirements whilst also helping to reduce the increased thermal stress that occurs with these types of sessions.

 

When should I use Turbo+ Powder?

Turbo+ Powder should be used as a mouth rinse and drink strategy during your indoor turbo training sessions. At regular 5-10 minute intervals during exercise, rinse 25-50 ml of Turbo+ Powder solution around the mouth for 5-10 seconds and then swallow.

 

Why is menthol included?

The inclusion of menthol improves the ability to tolerate hot environments by reducing thermal perception and makes it easier to breathe through the refreshing and cooling sensations that menthol provides.

 

Is it Informed Sport tested?

Yes, Science in Sport Turbo+ Powder is tested under the Informed Sport programme.

Reviews (17 Reviews)
4.5
Showing 17 of 17 reviews

Such a nice change from the normal fruity flavours. That kick in the taste from the minty is great.

Peter Bainbridge

01/01/2022

Hoping it’s as good as the gels.

arrkayteee

14/12/2021

Brilliant stuff for cold winter sessions in the pain cave!

Ian A

09/12/2021

A nice refreshing drink for indoor training

NRD

05/12/2021

Gusto buono

Sandro

13/06/2021

Gusto fresco , ideale per l’estate calda

Christian Insam

07/06/2021

Veramente ottimo

fabio

01/06/2021

Great taste when dying of thirst

Pete shields

02/02/2021

Odd at first but very addictive and refreshing must try

Jason

01/01/2021

Works well, tastes amazing

Chris Podmore

22/12/2020

I’m hoping this will aid my indoor training over the winter

Harty RA

17/12/2020

A useful product that really does help you to feel cooler when indoor training, I would consider a lower concentrate the first use, just so it’s not as big a shock to the senses.

Chris Dean

14/11/2020

This stuff really works. I must admit I was sceptical, but got given some for my birthday, and now use it regularly when on Zwift. Lovely cooling menthol taste.

Andy Parsons

12/10/2020

Unsure about this item

Michael

13/08/2020

My review for the blueberry version is much the same as this flavour in terms of effect but for me this flavour itself is awful - really did not like the taste. I used it on a 20 minute spin/turbo session and I think it did a good job but maybe a 30 minute one is needed for the full effect and to drink the 500ml over the course of the session. The problem is that I can't stand the flavour. I experimented with a 500ml mix of this with 500ml of water with a tab of something else and the flavour was then palatable but lost some of the cooling effect over a 50 minute spin. The score reflects my personal taste not the product itself which I think does a good job, if you like citrus mixes (particularly from SIS) then I imagine you'll really enjoy this

Nasqueron

09/08/2020

I've tested this for the first time on the new Mont Ventoux route during the virtual TDF. I'm not convinced yet. The cooling effect of the menthol was there, without a doubt. It was comparable to the feeling a very minty chewing gum could give you. Both in your mouth and lungs. However, it felt like breathing wasn't as comfortable (if it even could since Ventoux) compared to using the normal SIS hydro. The taste of gels and bars was also a bit minty. I tried it outside too, during a less intense ride but on a pretty warm day and I kinda enjoyed it more. It feels like the taste didn't linger as much, perhaps due to a lesser dry mouth. I'm not convinced yet.

Karel Smeets

21/07/2020

Very nice, different taste but works well

Mark

17/07/2020