{"id":14965,"date":"2025-06-12T00:00:00","date_gmt":"2025-06-12T00:00:00","guid":{"rendered":"https:\/\/www.scienceinsport.com\/sports-nutrition\/?p=14965"},"modified":"2025-09-19T10:12:32","modified_gmt":"2025-09-19T10:12:32","slug":"a-bikes-role-in-creating-opportunity-and-community","status":"publish","type":"post","link":"https:\/\/www.scienceinsport.com\/sports-nutrition\/a-bikes-role-in-creating-opportunity-and-community\/","title":{"rendered":"A Bike\u2019s Role in Creating Opportunity and Community &#8211; The LA Bike Academy"},"content":{"rendered":"<p>After over three months of patiently waiting for restrictions to ease, it was time to get the team together again for a ride. Damon Turner, an LA native, reached out to the riders of his junior cycling team, Los Angeles Bike Academy, and asked them to meet for a 60-mile ride on July 26th. This time, they had the opportunity to be fueled by science.<\/p>\n<p>With a table full of Go Isotonic Energy Gels, Go Electrolyte, Beta Fuel, and SIS bottles, the 6 riders, plus a few others who volunteer their time to support the team, packed their jerseys and cages and set off for coast. Although it was a foggy morning, riding Highway One didn\u2019t disappoint, especially since most of the riders can\u2019t make it to the ocean often.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14967\" src=\"https:\/\/www.scienceinsport.com\/sports-nutrition\/wp-content\/uploads\/sites\/3\/2020\/09\/US-LA_Bike_Academy_Diversity_Piece-Article-900x600-LABA_1.jpg\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.scienceinsport.com\/sports-nutrition\/wp-content\/uploads\/sites\/3\/2020\/09\/US-LA_Bike_Academy_Diversity_Piece-Article-900x600-LABA_1.jpg 900w, https:\/\/www.scienceinsport.com\/sports-nutrition\/wp-content\/uploads\/sites\/3\/2020\/09\/US-LA_Bike_Academy_Diversity_Piece-Article-900x600-LABA_1-300x200.jpg 300w, https:\/\/www.scienceinsport.com\/sports-nutrition\/wp-content\/uploads\/sites\/3\/2020\/09\/US-LA_Bike_Academy_Diversity_Piece-Article-900x600-LABA_1-768x512.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Damon, reflecting on his personal journey on two wheels throughout the years, is constantly looking for opportunities the team can learn from. When he received his first bike, the world opened up to him. He was no longer confined to a 5-mile radius in district. As he got older and more involved with cycling in LA, he wanted to advance diversity within the sport by providing a chance for young adults in under-served communities to ride a bike.<\/p>\n<p>\u201cThere\u2019s kids in certain communities that could benefit from riding a bicycle,\u201d Damon simply states. \u201cIf a kid chooses to go down a certain path, he might be working towards something bad. If he has the energy to do that, then he could use that energy to climb a hill. It\u2019s about creating an opportunity for young people who wouldn\u2019t necessarily have one.\u201d<\/p>\n<p>While the first step is providing each rider with a bike, Damon\u2019s mission is to have the LA Bike Academy be a program that encompasses everything surrounding the peloton. From learning the mechanics and how to repair a bike, to understanding the ins and outs of having a sponsorship, and even to how designers create bike clothing, the LA Bike Academy is an innovative and immersive experience.<\/p>\n<p>\u201cIt\u2019s about education; it\u2019s about instilling and convincing [the kids] that there are other options,\u201d Damon enthusiastically explains. \u201cThe program is about meeting kids where they\u2019re at. You don\u2019t need all the fancy gadgets. You just need a helmet and a bike. Everything else comes organically.\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14970\" src=\"https:\/\/www.scienceinsport.com\/sports-nutrition\/wp-content\/uploads\/sites\/3\/2020\/09\/US-LA_Bike_Academy_Diversity_Piece-Article-900x600-6354.jpg\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.scienceinsport.com\/sports-nutrition\/wp-content\/uploads\/sites\/3\/2020\/09\/US-LA_Bike_Academy_Diversity_Piece-Article-900x600-6354.jpg 900w, https:\/\/www.scienceinsport.com\/sports-nutrition\/wp-content\/uploads\/sites\/3\/2020\/09\/US-LA_Bike_Academy_Diversity_Piece-Article-900x600-6354-300x200.jpg 300w, https:\/\/www.scienceinsport.com\/sports-nutrition\/wp-content\/uploads\/sites\/3\/2020\/09\/US-LA_Bike_Academy_Diversity_Piece-Article-900x600-6354-768x512.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>To help provide the basics, Damon\u2019s implemented the Earn A Bike Program within the LA Bike Academy, which is an opportunity for kids in underserved areas to receive a bike of their own. By writing a short essay about what they would do if they had a bike, a teenager can enter for a chance to win. This naturally feeds into the LABA team as the new rider connects themselves to the whole project and becomes self-sufficient on the bike. While the action is simple, providing the opportunity to earn effectively brings diversity to the sport, and even lends a hand to opening up the talent pool.<\/p>\n<p>Like many teams and athletes, this new decade didn\u2019t start as planned for LA Bike Academy. Instead of waiting for January, the team plans to head up to Manteca in late fall to start base training for the 2021 season. Damon and the team want to make sure they are in shape and spend some time safely riding together before the year ends. Ultimately, it\u2019s the bike that brings them together.<\/p>\n<p>When asked what\u2019s at the heart of LA Bike Academy and the Earn A Bike Program, Damon simply states, \u201c[it] offers the bike industry an opportunity to connect with amazing people. It\u2019s a way to show that there\u2019s commonality through biking\u2026We have to look at the core of what\u2019s going on, and if you just look at that, the connections can be made.\u201d<\/p>\n<p><a href=\"http:\/\/labikeacademy.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Los Angeles Bike Academy Website<\/a><br \/>\n<a href=\"https:\/\/www.instagram.com\/labikeacademy\/\" target=\"_blank\" rel=\"noopener noreferrer\">Los Angeles Bike Academy Instagram<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After over three months of patiently waiting for restrictions to ease, it was time to get the team together again for a ride. Damon Turner, an LA native, reached out to the riders of his junior cycling team, Los Angeles Bike Academy, and asked them to meet for a 60-mile ride on July 26th. This [&hellip;]<\/p>\n","protected":false},"author":81,"featured_media":14969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[398,578],"tags":[],"class_list":["post-14965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycling","category-diversity"],"acf":{"subtitle":"","product_skus":"130929, beta-fuel-electrolyte-gel","post_banner":"https:\/\/www.scienceinsport.com\/sports-nutrition\/wp-content\/uploads\/sites\/3\/2020\/09\/US-LA_Bike_Academy_Diversity-_Word_Press-1600x500-6357.jpg","duration_type":"time","duration_time":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Bike\u2019s Role in Creating Opportunity and Community - The LA Bike Academy -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.scienceinsport.com\/sports-nutrition\/a-bikes-role-in-creating-opportunity-and-community\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Bike\u2019s Role in Creating Opportunity and Community - The LA Bike Academy -\" \/>\n<meta property=\"og:description\" content=\"After over three months of patiently waiting for restrictions to ease, it was time to get the team together again for a ride. Damon Turner, an LA native, reached out to the riders of his junior cycling team, Los Angeles Bike Academy, and asked them to meet for a 60-mile ride on July 26th. 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