THE IMPORTANCE OF INFORMED SPORT CERTIFICATION You may have seen this logo on all Science In Sport products, but what is it and what does it represent? Written By The Performance Solutions Team 60 minutesShare This logo is the Informed Sport logo and it signifies that all of our products are rigorously tested under a global testing and certification programme for sports and nutritional supplements. You can find out more about Informed Sport here. Did you know that as many as one in ten sport supplements on the market could be contaminated with ingredients that are prohibited in sport? The Informed Sport certification was developed to ensure you can trust your nutrition partners in taking their product development as seriously as you do your performance. When you see this logo on our products, not only can you feel assured that your product is safe from any contamination and banned substances but also know that once certification has been awarded, informed sport continues to blind test samples so testing is always ongoing and every batch is examined carefully. As a professional athlete you need to trust every element of your training, including your nutritionSir Chris Hoy Shop the article GO Isotonic Energy Gel Orange 15 Pack£24.00Shop Now GO Isotonic Energy Gel - 30 Pack - Blackcurrant£42.00Shop Now GO Isotonic Energy Gel Orange 30 Pack£42.00Shop Now Protein Bar - Cookies & Cream (12 pack)£32.99Shop Now GO Electrolyte - 500g (Orange)£12.00Shop Now REGO Rapid Recovery Strawberry - 500g£19.99Shop Now DO PEOPLE REALLY GET TESTED? Yes, lots of athletes will get tested. This is done at random and can be during competition, during training or even at an athletes home. Testing is often done with a ‘no advance notice’ approach and as an athlete, you should always undertake the test, refusing a test can lead to a four-year ban! In short testing starts with selection and notification, then you would be chaperoned to the designated doping control station where your samples would be collected. You can request to delay a test under certain circumstances though, if you’re interested in finding out more about the testing procedures you can find out here. Although it is mostly done on an elite level, you don’t have to be elite to be approached, a good example of this is at the Ironman World Championships where it is very common for Age-Group athletes to be selected for testing at random as well as the elite competitors. Written By The Performance Solutions Team The Performance Solutions Team Supplying world-class knowledge, elite insights, and product recommendations to provide optimal performance solutions for all athletes across a wide variety of endurance sports. More articles by author Featured Articles Product Guides THE PERFECT CHRISTMAS GIFTS Not sure what to get someone this Christmas? Read more to find out the best SiS Christmas gifts. 3Science in Sport Team Running THE IMPORTANCE OF RECOVERY RUNS WHEN MARATHON TRAINING A common mistake is to believe that every training run you complete should be challenging. Recovery running should be a ... 2 minsScience in Sport Team Fuelling Guides NEW YORK CITY MARATHON GUIDE Running the TCS New York City Marathon this Sunday 5th November? Being prepared for race day with this Marathon Guide. 5 minsScience in Sport Team Sport COMMON MISTAKES ON RACE DAY You might have heard horror stories about what happens on race day when it all goes wrong. Well, we’ve put ... 3 minsScience in Sport Team Cycling BENEFITS OF CROSS-TRAINING FOR ENDURANCE ATHLETES Cross-training is a great way of improving your fitness whilst switching things up and keeping things interesting. 4 minsScience in Sport Team Fuelling Guides GRAVEL RIDING: HOW TO FUEL AND WHAT YOU’LL NEED Getting off the beaten track is a great way to explore a different side of cycling, and with the help ... 3 minsScience in Sport Team Cycling Day in the Life of a Team Soigneur Who provides foods and fluids to the riders when in intense competition? Who thinks two days head, creating forward-thinking plans ... 7 minsScience in Sport Team Sport Having your period on race day, does it matter? As a female endurance athlete, having your period on race day can feel a bit daunting, but the question is, ... 7 minsDr Emily Jevons Triathlon Top 10 tips to avoiding gastrointestinal distress during a triathlon More than a third of full distance Ironman competitors report GI complaints. Here are our Top Tips to avoid GI ... 4 minsDr Emily Jevons