My Profile Ben Samuels Ben is a Performance Nutritionist at Science in Sport person About create Posts comment Comments Strength Training for Endurance AthletesNutrition for StrengthThe Physiology of Elite RunnersWhat is Zero Days?Nutrition for Bone HealthRunning Nutrition GuideNutrients for Joint HealthThe Science Behind Omega 3 BenefitsFuelling Canyon//SRAMTop Tips for Running in the ColdSee More Posts