All Articles
All Articles Fuelling Guides Sport Training Tips Athletes Diversity Athlete Insight Series News Uncategorised Recipes Podcast Uncategorized Products & Recipes Videos Product Guides

Fuelling a 50km Sportive

You can be tricked into thinking that you won’t need much fuel for a 50km ride. You’ll be riding for two or three hours so if you neglect your fuelling your performance will drop off in the final third of your ride. Below you’ll see our fuelling guide to ensure that doesn’t happen.

Written By

Ben Samuels

Ben is a Performance Nutritionist at Science in Sport