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Inside this guide, written by British Cycling and Ted Munson (Science in Sport Performance Nutritionist), you will find:

– Breakdown of training for the winter period
– Winter nutritional considerations & Nutrition 101
– Example training week

Complete the form to download your Winter Nutrition Guide now!

Ted Munson (Performance Nutritionist)
Written By

Ted Munson (Performance Nutritionist)

Ted is a Performance Nutritionist here at Science in Sport.