Sleep Plus Juice Apple & Blackcurrant 20 pack

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Dairy Free
Gluten Free
Health Wellbeing
Nut Free
Wheat Free
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Key Benefits
Outlined Sleep
Sleep better, recover faster
Outlined Glass
Concentrated juice formulation
Outlined Clock
60 mins before bed
Key Benefits
Outlined Sleep
Sleep better, recover faster
Outlined Glass
Concentrated juice formulation
Outlined Clock
60 mins before bed
Product Overview

Why Choose?

  • Containing a blend of ingredients, including: carbohydrate, tart cherry, theanine, tryptophan, glycine and magnesium
  • 88 calories per serving
  • Add one sachet to 200ml of hot water to make a bedtime tea, and consume 30-60 minutes prior to bed.


About Sleep Plus Juice

SLEEP PLUS Juice contains a blend of carbohydrate, tart cherry, theanine, tryptophan, glycine and magnesium that is designed to help improve an athlete's overall sleep quality. Delivered in the form of a concentrated juice, SLEEP PLUS Juice should be consumed within 30-60 minutes before going to bed where it can be mixed with water to make to make a pre-bedtime cold drink or a hot tea.

Alternatively, SLEEP PLUS Juice can be blended with yoghurts and solid foods to make a pre-bedtime high protein and carbohydrate smoothie. By improving overall sleep quality, SLEEP PLUS Juice is designed to help athletes recover from intense exercise and to help them get ready to perform at their best the next day, whether that is training or competition.

Suggested Use

Sleep is a critical component to help athletes recover and adapt from the intense physical demands of training and competition. Athletes in both endurance and team sports often report sub-optimal durations of sleep as well as difficulty with actually getting to sleep in the first instance, the latter is especially the case when training or competition is performed late in the evening.

Athletes also report that their sleep quality is severely compromised during times of intense travel, training and competition schedules as can often be the case with training camps and repeated days and weeks of competition. In relation to physical and mental performance, consecutive days of sleep restriction can be catastrophic for performance given that it increases susceptibility to illness and impairs decision making, muscle strength and endurance exercise performance. With all this in mind, SLEEP PLUS Juice is formulated with a blend of ingredients (including carbohydrate, tryptophan, glycine, theanine, magnesium and tart cherry) to help promote feelings of relaxation and sleepiness, reduce the time taken to fall asleep, increase overall sleep duration and ultimately, reduce feelings of fatigue upon waking on the subsequent morning.

Directions For Use
  • For best results, Sleep Plus should be consumed 30-60 minutes prior to bed.
  • Add one sachet of SLEEP PLUS Juice to 200ml of cold water, yoghurt, smoothies, recovery shakes or hot water to make a bedtime tea
Nutritional Information
Suitable For
Nutrition Stats

Nutritional content below is for the Apple & Blackcurrant Flavour


Typical Values Per 100ml Per Serving 40ml
Energy 915kJ / 219kcal 366kJ / 88kcal
Fat 0g 0g
of which saturates 0g 0g
Carbohydrate 53g 21g
of which sugars 44g 18g
Protein 1.4g 0.6g
Salt 0.01g 0g
Tryptophan 2.5g 1g
Glycine 7.5g 3g
Theanine 500mg 200mg
Magnesium 750mg 300mg

* Reference intake of an average adult (8400 kJ/2000 kcal)


Tart Cherry Juice (Prunus Cerasus) (67%), Water, L-Glycine, L-Tryptophan, Magnesium Chloride, L-Theanine, Flavouring, Thickener (Xanthan Gum) Citric Acid, Sweetener (Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate).

Reviews (20 Reviews)
Showing 20 of 20 reviews

Can help you sleep after an evening interval session

Alex Smith


I feel a benefit but the taste is quite sharp. Really have to down it

Rebecca Owen


Really good, have certainly noticed a positive difference in my sleep since using these.

Daniel Gilbey


Quite unpleasant, bitter taste, even when mixed with other things. Doesn’t seem to have much impact on sleep. Wouldn’t buy again

Sarah H


It helps a lot to calm down and rewind your day. It doesn't directly affect your sleeping time, but you kind of wake up more awaken and fresh.

Sona Nahapetyan


Works a treat.

Kris Barker


The taste is unusual as it is quite tart but if you don't mind cherry flavoured foods you would like this. Apple and blackcurrant favouring is quite subtle but takes the stronger taste of cherry away. Taken an hour before bed I've noticed I've woken more rested after only a week of use.

Stacey Downie


Tastes isn't to my liking first product from sis thats been like this

Paul Rendall


Delivery was excellent I didn’t wait long. The product itself I feel is definitely helping me have better sleep than I had been before using this product. Once I’d got used to the tart taste everything settled down I will be buying again.

Rod Dangerfield


Not tried yet



Help you sleep and recover

Mrs Gillian Todhunter


Honestly, apart from the concentrated Tart cherry juice (Tart cherry juice are naturally rich in melatonin, a hormone responsible for sleepiness) there's little else talk about in these, BUT they do seem to work. When I need to, I take one about 30 mins before bed time, in half a glass of hot but drinkable water and I was a little sceptical at first, they do work for me.



The taste isn't very nice, like the most bitter parts of both apple and blackcurrant together, and I can't say I've seen any change in my sleep quality or physical recovery after having had them.

Christopher Smith


Absolutely unreal! After a hard workout in the day and having one of these before bed you wake up feeling good as new!! I highly recommend

Tom brown


I wish it tasted like it says but it has never tasted like any apple & blackcurrant that I have ever tasted



Taste is quite refreshing. Did NOTHING for my sleep pattern (both subjectively and objectively via Garmin sleep tracker) or how I felt the next day (after using it consistently for 2 weeks) but did make me drink more before bed so possibly hydration improved.

Pru Harvey


Does the trick for me. I struggle sleeping after hard workouts. With this, I am out for the count within the hour then sleep right through. Strong taste of tart cherry juice so I need to neck it with a small cup of warm water, but still worth it.

Mrs. Hannah Radford


Too soo to say if it makes a difference, it’s certainly an acquired taste !

Matthew Conrad-Jones


It’s tastes awful 🤮

Harriet Jakeman


Box of Sleep Plus arrived promptly & tried it that night. I've worked hard to improve my sleep duration and quality - and Sleep Plus promised to further help that. And it did. The first night felt like a very deep sleep (I've just bought a sleep tracker so can use that to compare some data for it) and subsequent nights less heavy, but woke refreshed. I won't use all the time, but a good back up post big training sessions / ahead of a big day.