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Why Choose?
About Protein Bar
Protein Bars contain a blend of easily digestible proteins (20 grams per bar) in the form of whey, casein and soy protein. It is important to consume protein in close proximity to training sessions (i.e. before or after training) in order to maximize training adaptations.
Protein intake is often overlooked by endurance athletes. Protein Bars provide an appropriate quantity of high quality protein for before or immediately post exercise.
Adapting to the demands of endurance training is facilitated by increased muscle protein synthesis whereby new proteins are made in our muscles after each training session. The muscle becomes reconditioned so that it can better withstand the physical demands during the next training session.
For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains amino acids that make new proteins. Protein Bars contain a blend of easily digestible, quality proteins that act as a trigger to stimulate protein synthesis.
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Mint Chocolate:
| Typical Values | Per 100g | Per Serving 55g |
|---|---|---|
| Energy | 1681kj/399kcal | 924kj/219kcal |
| Protein | 36g | 20g |
| Carbohydrates | 37g | 20g |
| of which sugars | 31g | 17g |
| Fat | 12g | 6.5g |
| of which saturates | 5.9g | 3.2g |
| Fibre | 1.9g | 1.1g |
| Salt | 0.6g | 0.3g |
Ingredients:
Protein Blend 25% (Calcium Caseinate (Milk), Hydrolysed Wheat Gluten, Whey Protein (Milk), Soy Protein, Sodium Caseinate (Milk)), Glucose Syrup, Chocolate 18% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin)), Invert Sugar Syrup, Gelatine Hydrolysate, Soy Crisps (Soy Protein, Tapioca Starch, Salt), Palm Fat, Reduced Fat Cocoa Powder, Sunflower Oil, Flavours, Emulsifier (Soy Lecithin), Salt
Chocolate & Peanut:
| Typical Values | Per 100g | Per Serving 55g |
|---|---|---|
| Energy | 1707kj/405kcal | 939kj/223kcal |
| Protein | 36g | 20g |
| Carbohydrates | 39g | 21g |
| of which sugars | 33g | 18g |
| Fat | 12g | 6.4g |
| of which saturates | 6.0g | 3.3g |
| Fibre | 0.7g | 0.4g |
| Salt | 0.6g | 0.3g |
Ingredients:
Protein Blend (25%) (Calcium Caseinate (milk), Hydrolysed Wheat (gluten), Whey Protein (milk), Soy Protein, Milk Protein), Glucose Syrup, Milk Chocolate 18% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithihn), Flavours), Invert Sugar Syrup, Gelatine Hydrolysate, Peanuts 3.7%, Soy Crisps (Soy Protein, Tapioca Starch, Salt), Palm Fat, Flavours, Emulsifier (Soy Lecithin), L-Carnitine Tartrate, Green Tea Extract, Salt
Flavours:
When should I eat these? Are they a meal replacement?
We always recommend that food should come first in your diet. However, Protein Bars are a convenient source of protein on the go to achieve the recommended 20-25g of protein every 3-4 hours.
Do these bars contain nuts?
Protein bars are made externally and yes, the chocolate and peanut bar contains nuts and the mint chocolate bar is produced in the same place so it cannot be guaranteed nut free.
Should I eat one of these or have REGO after exercising?
If you are training again sooner and/or hydration is a concern, we suggest having REGO Rapid Recovery post exercise. Solid foods like Protein Bars take longer to digest compared to liquids like REGO Rapid Recovery.
What is the recommended frequency of consumption?
Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a workout.
Will the chocolate melt in my jersey when cycling?
They have the potential to melt in warm conditions. In this situation, GO Energy bars may be a better choice as they are designed to be used during exercise.
What is the sugar content in these bars?
Protein Bars contain 17-18g of sugar per bar to aid taste.
Good has been really useful
Joe Doyland
27/10/2018
Tasty bar and well priced per gram of protein
Simon Butteriss
24/10/2018
Very tasty ! Very light on the stomach !
Sultan Alali
19/10/2018
My favourite protein bar - tasty, filling and satisfying
James Thomas
17/10/2018
A tasty bar abd not bulky on the stomach in comparison with other similar protein products. My favoured bar.
BJF 1979
16/10/2018
Very tasty and enjoyable product I will be purchasing more in the future
Lynn Hargreaves
15/10/2018
Tasty bar thats just right.
Terry Harvey
06/10/2018
I like these bars. Tasty and portable so can grab protein when on the move
Daniel Comens
06/10/2018
Great taste, easy to digest and nice size after training.
Andrew
03/10/2018
I'm not really into nuts and chocolate but these are nice.
Richard Barlow
26/09/2018
Very very "morish" so the box does not last long and hey, they help when I'm training hard
Mr. Joe Beer
19/09/2018
Very tasty product that really does give me a boost after a long run. Highly recommended.
Steph Gallagher
17/09/2018
Tried one before buying the box and am now addicted to them
MJB1968
09/09/2018
Prodotto dal sapore gradevole, un po' troppo duro per i miei gusti in condizioni normali. Immangiabile se stato al freddo.
nicola ruffoni
04/02/2021
Great Flavour best bars I’ve eaten
Mr Brian Fitzgerald
22/01/2021
I think they are the best protein bars available, they don't make you feel bloated, don't stick to your teeth like other brands do and they taste great. It's a shame they only offer two flavours 'though.
Matteo B
11/01/2021
Taste good and easy to eat, just what you need when working hard
Steven helm
10/01/2021
Very palatable. The nicest protein bar on the market.
AH, London
07/01/2021
Great product
Sultan Alali
26/12/2020
Ottimo spuntino spezza-fame
Alessandra Quarta
19/12/2020
Ottimo prodotto...
Massimo Marcuzzo
08/12/2020
Buono saziante, energetico. Ottimo prodotto
JIMENEZ DENNIS
16/11/2020
Ottime e gustose
Claudia
10/11/2020
Does what it says on the tin and taste good
James Cole
03/11/2020
Ottime e molto buone
DAVIDE ZIBORDI
02/11/2020
Love these either after a workout instead of a shake or as a snack which staves off the hunger for a long time
Ben Green
01/11/2020
Great product
Grace Hutter
25/10/2020
Great taste and great value. Always helps me get through my long cycle rides. Ingredients help maintain my energy levels.
Chris Fountain
19/10/2020
Utilizzo come snack pomeridiano per integrare la dose minima proteica giornaliera. Gusto buono e capacità saziante senza dover poi ricorrere a cibo spazzatura.
Andrea Lucarelli
15/10/2020
Barretta proteica top al gusto top. Ottima qualità prezzo
customer
11/10/2020
Gustoso e Buono
Lorenzo Tel
11/10/2020
Ottimo prodotto
Luca Barale
07/10/2020
Gustose come snack
Manuel Parenza
05/10/2020
Tasty post workout snack and great value for money.
Ewelina
20/01/2021
A great protein bar with a fantastic mint taste.
Lawrence Alnwick
16/01/2021
Buonissimi e digeribilissimi
stefano lucianer
04/12/2020
Buon prodotto per il prezzo si colloca tra i migliori anche come quantità
Moreno
29/11/2020
Ottimo l'accostamento menta e cioccolato!
PC
26/11/2020
Prodotto che i colloca al top. Di prezioso aiuto per attività di endurance
GIUSEPPE
23/11/2020
Ottime e golose
Federico Gon
21/11/2020
Ottime barrette.
ivano Bartesaghi
17/11/2020
Molto buone
Patrizio Guerrini
15/11/2020
Gusto della menta non troppo forte e secondo me ben equilibrato con il cioccolato. Facile masticazione, saziante e di ottima digeribilità. Resa nella fase dell'allenamento buona.
Daniele
13/11/2020
OTTIMO PRODOTTO DA GUSTO ECCEZIONALE
MARCO CORSO
13/11/2020
Ottima qualità, sapore leggermente sbilanciato verso la menta
Davide Ariosto
11/11/2020
Ingredienti di prima qualità. Buonissimi
Carlo Andrea Vergani
08/11/2020
Uno snack buono da tenere facilmente nella tasca dei pantaloncini
Luca
06/11/2020
Molto buone!!
Daniel
04/11/2020
🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝
Simone Mazzocco
03/11/2020
Le più buone mai mangiate!
Marco
03/11/2020
Ottimo snack dal gusto gradevole da utilizzare a fine workout
Marco
31/10/2020
