GO Energy Bake - 50g

Perfect for:
Energy
Vegetarian
From £1.20
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Key Benefits
Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
Key Benefits
Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
Product Overview

Why Choose?

  • 2 to 1 carbohydrate ratio in a soft filled bake
  • 190 calories per serving
  • Unique texture provides a great carbohydrate alternative to consume during exercise

 

About GO Energy Bake

GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.

To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.

Suggested Use
Benefits

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.

SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians

Directions For Use
  • Consume 1-2 bars per hour during prolonged exercise
  • Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g)

Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume

Nutritional Information
Suitable For
vegetarian
Nutrition Stats
Typical ValuesPer 100gPer Serving 50g
Energy 1590kJ / 380kcal 795kJ / 190kcal
Protein 7g 3.5g
Carbohydrate 62g 30g
of which sugars 23g 11g
Fat 10g 5g
of which saturates 2.7g 1.4g
Salt 0.5g0.25g

*Reference Intake of an average adult (8,400kJ/2,000kcal).

For full ingredient information please select from the flavours below

Reviews (80 Reviews)
4.6
Showing 80 of 80 reviews

Excellent product. Tastes good.

PRMC

22/04/2021

Aaaaaaaaaaa

Natalie Shepherd

13/03/2021

Taste nice but you need a drink with it

Rob Jones

07/03/2021

Très très bien

Franck Comparot

05/12/2020

Great tasting

Jay

27/11/2020

5 Star Benefit of the doubt - Not tried yet, but don't see any reason not to be happy with the product if it aligns with other SIS product quality.

Paul

17/10/2020

Very tasty

ZAK

15/10/2020

Tastey.

Casey Talbot

14/10/2020

Looks ok but not tried it yet

Not afraid of 13!

08/10/2020

Once again worked very well

Robert Worrall

27/09/2020

Love these

customer

26/08/2020

Quality products that work

gary farrow

08/08/2020

Very tasty!

Dave Clee

04/08/2020

Nice flavours and easy to consume

Blake

31/07/2020

Great bars - nice and moist. Easy to eat during exercise.

customer

20/07/2020

I've found these energy bakes are easier to eat/swallow whilst riding than the conventional flapjack-like energy bars & this was very tasty.

Johno

29/06/2020

Texture not that dissimilar to Nutrigrain bars. Tasted nice. However, it was very sweet and very cloying - stuck to my teeth, tongue, gums - not pleasant!

Tom Davidson

24/06/2020

I really like these energy bakes. Yes, you do need to drink with it as it gets a little dry but it's ok, you do have a drink on your bike anyway. They taste great and filling.

Mon

22/06/2020

These biscuits / cakes are great.. my new favourite thing!

Rich

18/06/2020

Darn Tasty

Paul Brierley

18/06/2020

Lemon curd springs to mind..

Darren Godbold

19/04/2021

Great energy bake easy to transport in jersey pocket and a great option to a carbohydrate gel

Alan Scarfe

15/04/2021

Didn’t last very long that’s for sure.

Stewart McKinnon

08/01/2021

Love the lemon bars

Joseph Veal

04/12/2020

Really nice,will definitely order more when able to.

Michael Halls

14/11/2020

Yummy !!! 😋

Paul Lewis

07/11/2020

Nice taste & easy to digest. Nice & light. Prefer to energy bars

Alan

19/09/2020

Nice, easy to digest

gary farrow

08/08/2020

Was expecting better to be honest. Felt like there wasn't enough of the flavour in the middle of the bake and as a result tasted a bit cakey. This meant that it was harder to consume as it required more chewing then other products of a similar characteristic. A nutrigrain bar has more juice content and is easier to comsume. If this product was like that, then it would be a seller.

Anton Peterson

27/07/2020

Not nice at all.

Nigel

23/07/2020

Texture not that dissimilar to Nutrigrain bars. Tasted nice probably the best of the four so far. However, it was very sweet and very cloying - stuck to my teeth, tongue, gums - not pleasant!

Tom Davidson

24/06/2020

I like these energy bakes. Lemon tastes even better than the banana. They are great on the bike and filling.

Mon

22/06/2020

Absolutely brilliant

Stuart Caton

20/06/2020

Good texture & I like the taste!

Benjamin Hall

12/06/2020

....followed by lemon

Kenny C

05/06/2020

Pleasant taste and easy to consume on the bike; recommend.

Simon Elson

10/05/2021

A little dry for me when I am on the go, will stick to bars and gels.

Andrew Jordan

27/04/2021

Lounch ride is coming? just a tasty cake and i'm in!

Andrea

02/03/2021

Tasty and handy but make you thirsty

Artur

29/12/2020

Nice tasty bars, satisfying for the little sweet pang!! Don’t eat too many tho! 😜🤭👍🏻

Wrighty

15/12/2020

tasty and a gooey inside.

Edd

18/11/2020

All products from SiS are perfect

Tomas Knazovcik

25/09/2020

Yum - yum - very nice bar and to get it for free was a bonus - thanks SIS

Marcus Richardson

21/09/2020

Not used yet.

Carwyn Wooldridge

19/09/2020

Not bad but don’t like orange

Malcolm Bembridge

19/09/2020

Didn’t get the product to review

James Petty

19/09/2020

Free gift thanks

Snaefellian

19/09/2020

Ok, didn’t like the taste as much as the strawberry ones and find them quite dry. Would probably try home baked or other products before these.

Great service

18/09/2020

Alot better tasting than I was anticipating

Mr Mark Nolan

17/09/2020

Love these

customer

26/08/2020

Not to my taste. Too dry & 'gluppy'

Richard Neil

22/08/2020

Not sure about the product. The outer baked cake is tasty but the filling is thick and sticks to your teeth. Also too sweet

Dragos

11/08/2020

Nice product

gary farrow

08/08/2020

These are fantastic on long rides

Chris Morrison

25/04/2021

Superb, something a bit different

Pclarke61

10/01/2021

Another great product

Calvin

21/12/2020

Excellent vraiment super bon et texture très sympa

Franck Comparot

05/12/2020

Just found out about these and absolutely love them. Great for early morning rides and keeping you going on longer rides!

Joseph Veal

04/12/2020

Very nice taste

Aiste Jakstaite

03/12/2020

Good taste

Lewis O’brien

03/12/2020

Nice product, goes down well

gary farrow

08/08/2020

Tastes very good, a big upgrade from the normal go energy bars

Marcus Haughton

02/07/2020

I've found these energy bakes are easier to eat/swallow whilst riding than the conventional flapjack-like energy bars &, whilst strawberry isn't usually my chosen flavour ,this was surprisingly tasty.

Johno

29/06/2020

thought id try these and they are very good

RichTinsley

19/06/2020

Nice texture, will get used to, as tastes good!

Benjamin Hall

12/06/2020

Quite sweet but nice

Matthew Conrad-Jones

11/06/2020

Definitely my favourite.

Kenny C

05/06/2020