GO Electrolyte contains a blend of an easily digestible and quick supply of carbohydrate as well as electrolytes (such as sodium) that promote optimal hydration.
A combination of energy sources and electrolytes enhance your body’s ability to absorb water during exercise, maintain your endurance performance and protect against cramp. The product is mixed at appropriate concentrations of carbohydrate (36 grams as a 6% solution), sodium (20 mmol/L) and fluid (500ml serving) in order to achieve the combined aims of energy and hydration.
- • 36 grams of carbohydrate per 500ml serving
- • High in sodium to promote hydration
- • Delivers energy and fluid fast
- • Contents: 1.6kg Tub
Drink 500ml every 45-60 minutes of exercise or as required. Once prepared, consume within 24 hours.
Directions for Use
For easy mixing use SiS sports drinks bottles which have markers to indicate the correct level of powder. Or, add 40g of SiS GO Electrolyte (2 scoops = 40g) to 500ml of water in a bottle & shake well ensuring the lid is firmly closed.
Both carbohydrate depletion and dehydration are two of the major causes of fatigue in endurance exercise. A common mistake made by endurance athletes is to consume too much or too little carbohydrate at inappropriate concentrations, causing lack of carbohydrate absorption or gastrointestinal problems.
In addition to ensuring optimal carbohydrate stores and hydration status before exercise, delivering additional carbohydrate and fluid during exercise is known to improve performance, race times and delay the onset of fatigue. The specific formulation of SiS GO Electrolyte represents a strategic approach to offset the negative effects of carbohydrate depletion and dehydration on your performance.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
For nutritional information about the individual flavours please contact customer service. Example below is for Lemon & Lime flavour.
|Typical Values||Per Serving (40g)||Per 100g|
|of which sugars||6.7g||17g|
|of which saturates||0.0g||0.0g|
|VITAMINS & MINERALS (% RDA)|
|Calcium||27mg (3%)||66mg (8%)|
|Magnesium||5mg (1%)||13mg (4%)|
|Potassium||60mg (3%)||150mg (8%)|
Carbohydrate mix (93%) (Maltodextrin (from Maize), Fructose), Citric Acid, Electrolytes (2%) (Sodium Chloride, Calcium Lactate, Potassium Chloride, Sodium Citrate, Magnesium Citrate), Natural Flavouring, Sweetener (Aspartame). Contains a source of Phenylalanine
GO Electrolyte - Lemon & Lime
GO Electrolyte - Blackcurrant
GO Electrolyte - Tropical
GO Electrolyte - Orange
What is the difference between this and SiS GO Energy drink?
SiS GO Electrolyte contains 36g of fast absorbing carbohydrate with the addition of balanced electrolytes which increase water absorption.
When should I use this product?
SiS GO Electrolyte is great for when you're sweating heavily and you need to balance energy with hydration. Combine the powder with 500ml of water and consume one per hour during exercise lasting over 90 minutes, along with other carbohydrate sources e.g SiS GO Isotonic Energy Gels.
Do I need to preserve this once open?
Once opened, keep the product cool and dry and don't exceed the best before end date.
Can I mix this with GO Energy or Hydro Tabs to get all the benefits?
We don't recommend combining the products together into one solution because the products have optimal carbohydrate and sodium levels. Combining them will alter the concentration of the products, making them no longer optimal.
How many scoops do you need per normal 750ml bottle?
Use 3 scoops in a SiS 750ml bottle.
Does this product contain Aspartame?
Yes, aspartame is added to make the product more palatable. It is one of the more researched sweeteners and is safe to consume.
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Verified ReviewsRated 4.8 out of 5 based on 83 Reviews
Excellent easily digestible and nice flavour.
a great energy supplier for a long ride
Fijne smaak en een goede dorstlesser
I find this helpful during and after vigorous activity, particularly in hot conditions.
Good flavour, my favorite
My favourite flavour by far which delivers everything that I need during workouts.
Not received so not sure how good it is..
Tasty and effective; easily mixed and gentle on the stomach.
Excellent - although when made up as recommended it can taste "watery"
Order was delivered on time.
A second flavour so I can have one flavour at home and a differ one at work. No complaints.
Be using SIS Electrolyte for years,really is quality,help me no end on big rides👍
Quick thirst relief that tastes great.
Have used previously and has always been part of my training but this was cheaper for more
Fantastic, keeps me hydrated on a long ride.
I really like the flavor of the product. The only thing that was too bad is that the lid of the can was already broken when it arrived..
I really love this stuff, great flavour and very refreshing
Great product and it works for me
Great drink when out on the bike 👍🚲👍🚲👍🚲👍
Training for half marathon and needed to find something to replace lost salt etc and help recovery. The flavour is great and doesn’t upset my stomach. Highly recommend.
Great product good taste and energy delivery
Nice taste, bot to sweet
Fab product, eliminated my recurring leg cramps. Nice flavour, not too strong.
Lovely task and easy on my stomach.
Good taste, does it's job. Used for years.
fast delivery and a good product. it can't be faulted
My go-to rocket fuel. Made even better with electrolytes. Taste is sweet, super-sweet, but lemon & lime is citrusy enough to be fresh too!
Rehydrate during exercise! Loss of over ten percent of total body water can cause physical and mental deterioration, accompanied by severe thirst.
Good taste not sickly, keeps cramp away
Good flavour! Nice to take on a bike ride!
Great product and easy direction to use
Excellent flavour and a nice drink while riding.
Great start for a run
Favourite flavour. LOVE IT!!
Great product for energy during my rides.
A great product, always take it in my bottle when doing long hard rides with climbing involved.... No cramp while cycling and no cramp when finishing the ride...a great product with a great taste.
My go-to ride Energy drink for all my riding, both out on the road, off road and on the indoor trainer.. There is a good selection of tastes. The Lemon and Lime in particular is a refreshing taste for use during the recent hot spell. Very easy to mix and use.
Pleasant taste feels as if it's doing you good.
Gusto arancia molto gradevole. Mi trovo bene nessun fastidio di stomaco
Ottimo integratore salino, anche se il lemon è il mio preferito. Non ha un sapore deciso che in bici potrebbe dar fastidio. Le confezioni grandi come questa, hanno anche un prezzo conveniente.
questo all'arancia è ottimo ma preferisco il TROPICAL che attualmente non lo trovo disponibile
Gusto accettabile e prodotto utilissimo in allenamenti intensi
Dissetante e tonificante. Ideale durante lunghi giri.
Gusto buono, fa quello che deve. Prezzo corretto per la quantità.
Ottimo prodotto per idratazione/energia a base di carboidrati specie su allenamenti intensi
Really good fuel for on the bike
Great for use after working out where you feel a lot more fatigued than usual
This was a new flavour for me as my normal was out of stock, this may now be my new first choice
I actually wanted Tropical, but there wasn't any. The Orange has a very natural flavour though and is very palatable.
Ottimo prodotto ormai lo uso da anni super collaudato
Gusto equilibrato, buona solubilità.
Valido per le giornate più calde
ottimo prodotto preferisco il limone e lime come sapore ma sono ottimi testato sui i 130 km perfetti
Always use this for cycling. Great taste
Re ordered this product as feel that it does taste good, whether it helps a lot with rehydration with the added ingredients or if I just add a little salt to an orange drink who knows. But if it helps psychology and gets me through a ride all the better
Great easy to use hydration used it for years used to use it on the track when sweating hard , Great in the summer months and in the winter when you have extra layers on you sweat lots . Top product.
Recommend by fellow tennis players & it’s an excellent product. Tastes good as well.
Use it on every ride.
Great price and product, works for me.
Great flavour and always carry at leas tone bottle on rides over an hour
Great product in general. Tastes great, mixes well and genuinely provides energy when you need it
Seems to be very sweet... but hits the spot. Does it help with long rides and keeping hydrated... seems to be!
Great size and tastes good
Another excellent product from SIS.
Does what it says on the container
Luv this stuff. Always great on a long ride.
Really good stuff, used it for several years now
Likewise the same for the above mentioned.
Best flavour, big tub best value and works a treat