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Why Choose?
About REGO Rapid Recovery
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Ideal for lactose intolerant individuals
BBE: Minimum 6 Months+
Food supplements should not be used as a substitute for a varied diet.
Keep out of the reach of children.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free
Chocolate:
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 22g | 46g |
| of which sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
Strawberry:
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 23g | 46g |
| of which sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
Vanilla:
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 23g | 46g |
| of which sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
Banana:
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 23g | 46g |
| of which sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose), Colour (Beta Carotene)
Chocolate Orange:
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 806kj/190kcal | 1612kj/380kcal |
| Protein | 20g | 40g |
| Carbohydrate | 23g | 46g |
| of which sugars | 4.9g | 9.8g |
| Fat | 1.5g | 3.1g |
| of which saturates | 0.4g | 0.8g |
| Fibre | 1.1g | 2.2g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Soy Protein Isolate (44%), Maltodextrin (from Maize) (37%), Fructose (7%), Fat-Reduced Cocoa Powder, Natural Flavourings, Sodium Chloride, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Calcium Lactate, Potassium Chloride, Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Cyanocobalamin), Magnesium Oxide, Sweetener (Sucralose).
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
Favourite
Wj
29/07/2020
Really good
Dan Taylor
19/06/2020
Highly recommended these products
Lee Robson
09/03/2020
Banana flavor
LLion
16/01/2020
Great tasting, does the job
James
15/12/2019
Taste good
Piet van Opstal
03/02/2021
Great for after a workout
Shaun Jackson
16/01/2021
Quick easy way to help recovery
Stewart McKinnon
08/01/2021
Have used SIS Gels, Hydration & Recovery Products for a while now. Never too sweet or sickly, seem to sit well on my stomach before, during after activity, as applicable.
Paul
17/10/2020
very good.
ZAK
15/10/2020
No measuring. Easy to mix andtastes good.
Steve Tout
10/10/2020
I already have the vanilla flavour which is lovely. Chocolate not really my preference bur tastes good. Its like having a milkshake but without the milk Great
Not afraid of 13!
08/10/2020
Good recovery drink. Sachet opening well-designed to avoid spillage.
Philip McGavock
02/10/2020
Really like this recovery drink and the chocolate flavour is great. Highly recommended fir post long or hard sessions within 30 minutes.
Gavin McGrath
15/08/2020
Good quality product for sport performance and recovery was definitely improved however it doesn’t taste as good as they claim in water, but unlike other companies it’s actually drinkable in water.
Alexander Charles
20/06/2020
Really tasty Good consistency not to water or thick. And not overall sweet. Really good post ride.
Frances Palmer
22/06/2020
Great product and service!
Martin Tang
12/06/2020
It works I felt better after my workout but i found the powder didn’t dissolve in water very well making preparation a bit more time consuming and messy than expected.
David
12/12/2019
Love this product - don't know if it really makes any difference to my recovery, but I look forward to it after each ride!
Glenn Watts
03/10/2018
