SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (23g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
- • Provides 20g of protein isolate which contributes to the growth and maintenance of muscle masswith 2g of Leucine to increase the content of essential Amino Acids.
- • Use after exercise to replenish your energy stores fast
- • Ideal for lactose intolerant individuals
- • Suitable for: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free. Contains Soy.
- • BBE: Minimum 6 Months+
- • Food supplements should not be used as a substitute for a varied diet.
- • Keep out of the reach of children.
This product is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.
Directions for Use
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
We recommend not to exceed more than three servings per day. Food supplements should not be used as a substitute for a varied diet. Store in a cool dry place.
Warning keep out of the reach of children.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
|Typical Values||Per Serving (50g)||Per 100g|
|of which sugars||4.9g||9.8g|
|of which saturates||0.4g||0.8g|
|Salt||1.0g||2.0g||VITAMINS AND MINERALS %RDA|
|Vitamin D||1.0ug (20%)||2.0ug (40%)|
|Vitamin E||2.8mg (23%)||5.6mg (46%)|
|Vitamin C||24mg (30%)||48mg (60%)|
|Thiamin||0.5mg (45%)||1.0mg (90%)|
|Riboflavin||0.6mg (42%)||1.2mg (84%)|
|Niacin||7.3mg (45%)||14.6mg (90%)|
|Vitamin B6||0.8mg (57%)||1.6mg (104%)|
|Folic Acid||50ug (25%)||100ug (50%)|
|Vitamin B12||0.4ug (16%)||0.8ug (32%)|
|Biotin||18ug (36%)||36ug (62%)|
|Pantothenic Acid||1.5mg (25%)||3.0mg (50%)|
|Potassium||300mg (15%)||600mg (30%)|
|Magnesium||57mg (15%)||114mg (30%)|
|Iron||2.4mg (17%)||4.8mg (34%)|
|Zinc||2.0mg (20%)||4.0mg (40%)|
|Iodine||23ug (15%)||46ug (30%)|
Soy Protein Isolate (44%), Maltodextrin (from Maize) (37%), Fructose (7%), Fat-Reduced Cocoa Powder, Natural Flavourings, Sodium Chloride, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Calcium Lactate, Potassium Chloride, Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Cyanocobalamin), Magnesium Oxide, Sweetener (Sucralose).
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
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Verified ReviewsRated 4.8 out of 5 based on 11 Reviews
Great after a workout.
Excellent product at reduced price.
Good post workout supplement
Just the best
Great flavour. Does the job required. After a long ride on the road or a sweat fest on Zwift it’s ideal to put back in what you’ve just put out!
Great taste, easy to mix.
Essential for replicated performance day after day
Very good, does the job
Very nice, I prefer Strawberry flavour though.
Usual SIS quality and tastes nice
Excellent products and easy to use