REGO Rapid Recovery Powder Chocolate Orange - 2.5kg

Perfect for:
Dairy Free
Gluten Free
Nut Free
Wheat Free


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Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Product Overview

Why Choose?

  • High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
  • 184 calories per serving
  • Designed to be consumed within 30 minutes post-exercise


About REGO Rapid Recovery Powder

SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (23g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.

Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.

Ideal for lactose intolerant individuals

BBE: Minimum 6 Months+

Food supplements should not be used as a substitute for a varied diet.

Keep out of the reach of children.


Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis

Suggested Use
  • REGO Rapid Recovery is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.
  • We recommend not to exceed more than three servings per day. Food supplements should not be used as a substitute for a varied diet.

Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.

Nutritional Information
Suitable For
Nutrition Stats

Chocolate Orange:

Typical ValuesPer Serving (50g)Per 100g
Protein 20g40g
of which sugars4.9g9.8g
Fat 1.5g3.1g
of which saturates 0.4g0.8g
Fibre 1.1g2.2g
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)


Soy Protein Isolate (44%), Maltodextrin (from Maize) (37%), Fructose (7%), Fat-Reduced Cocoa Powder, Natural Flavourings, Sodium Chloride, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Calcium Lactate, Potassium Chloride, Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Cyanocobalamin), Magnesium Oxide, Sweetener (Sucralose).

20 Reviews

Very good product done what it does on the tub

Callum Pollington


Ottimo prodotto

Massimo Marcuzzo


Ottimo per il recupero.



Always train better the following day thanks to the recovery.

Mr Tom Holden


Un altro must SiS: dopo un'uscita lunga e/o intenza, reintegra le nostre scorte e nutre le fibre muscolari con il giusto apporto di carboidrati, proteine e un p di aminoacidi. Idelae dopo uscite lunghe. Personalmente, al posto dell'acua, se l'uscita è stata oltrechè lunga intensa, utilizzo del latte di soia o di riso a cui aggiungere il Rego. Sono, tra l'altro, anche buone.

Corrado Saurin


Happy with the product as I can see the change

Richard Thomas


Fondamentale work out !! Si sente la differenza, contribuisce al recupero in termini di qualità e tempo.

Bruno Salvatelli


Ottimo.gusto nuovo



Recovery n1

Giacomo Giacobbi


Prezzo alle stelle. Nn vale quanto descritto.

Tiz Lai


Great product, always take after a cycle or run for recovery

Ryan Rudge


I run most days and always use this after a run of 60 minutes + as I find it really helps me recover in time for my next session. Top produce, tastes good and works.

Guy Hudson


Very tasty and helped my recovery quickly

Rhys Pudsy Pullin


Legs ache day after a workout? Try this helps recovery and improvement.

David P


Tastes horrible but I bought it because it was on offer. Huge tub will last ages. In hindsight I should have just paid a bit more for a nicer flavour. I presume it works.

michelle carpenter


Prodotto fantastico per il recupero muscolare. Gradevole e rigenerante. Consigliato



Excellent supplement, does what it says on the tin.

David Haycock


Unico eccezionale e senza proteine del latte



Excellent product. Have used it in the past and recently saw it was on offer so went for it. Really good to see SiS products at major running events (MCR HM). Keep it up, guys!



Ottimo per il recupero