REGO Rapid Recovery+ Powder - 1.54kg

Perfect for:
Recovery
From £49.99

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Key Benefits
Outlined Clock
Supports recovery
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38g carbohydrates, 24g protein
Outlined Returns
Complete recovery product
Key Benefits
Outlined Clock
Supports recovery
Outlined Graph Arrow Up
38g carbohydrates, 24g protein
Outlined Returns
Complete recovery product
Product Overview

Why Choose?

  • High quality blend of carbohydrate (38g), protein (24g) and electrolytes with vitamins and minerals
  • 264 calories per serving
  • Designed to be consumed within 30 minutes post-exercise

 

A SUPERIOR ALL-IN-ONE POST-EXERCISE RECOVERY SUPPLEMENT

Our SiS REGO Rapid Recovery+ Powder is a comprehensive food supplement that delivers more carbohydrate and whey protein, plus BCAAs, L-Glutamine, and vitamins and minerals in a convenient drink to better replenish your energy stores and promote muscle recovery after exercise.


WHY YOU SHOULD USE REGO RAPID RECOVERY+ POWDER

After prolonged or intense exercise, our Science in Sport REGO Rapid Recovery+ Powder contains everything you need in one drink for fast replenishment of your glycogen stores and the highest quality whey protein to help you to get the most from your training and prepare you for your next session. Convenient to mix with water, it refuels and rehydrates your body, and repairs and rebuilds your muscles.


  • Refuels, repairs, rebuilds and rehydrates
  • For use after all exercise types and durations
  • Helps you to recover fast from workouts
  • Mixes quickly and easily with water

THE SCIENCE BEHIND REGO RAPID RECOVERY+ POWDER

SiS REGO Rapid Recovery+ Powder replenishes your muscles' glycogen stores with 38g of carbohydrates in one serving as well as repairs and rebuilds them with a high dosage of the finest grade whey protein. BCAAs (branched-chain amino acids) including 4g Leucine as well as 5g L-Glutamine, are key amino acids that together promote muscle recovery, immune and gut function, and stimulate muscle protein synthesis in the post-exercise recovery period.


  • 38g carbohydrate from maltodextrin
  • 24g whey protein concentrate
  • BCAAs including 4g Leucine
  • 5g L-Glutamine
  • Contains vitamins and minerals
  • 264 calories per serving

HOW AND WHEN TO USE REGO RAPID+ RECOVERY POWDER

Use REGO Rapid Recovery+ Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 70g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.


  • Consume within 30-minutes after intense or prolonged exercise
  • Use a shaker bottle or blender
  • Mix with water for maximum absorption rate
Suggested Use
Benefits

REGO Rapid Recovery Plus contains high quality whey protein concentrate, which has a complete amino acid profile to which we have added an additional 2g of leucine and 5g of L-Glutamine to support muscle protein synthesis. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis and L-Glutamine is known as the one of the most abundant essential amino acids, with anti-catabolic and immune properties. The blend of carbohydrate, protein, L-Glutamine and BCAAs thereby provides a recovery formula that can promote replenishment of muscle glycogen stores, muscle protein synthesis, gut function and rehydration. 

Carbohydrate is your muscles main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60-90g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery Plus is tested under the Informed Sport Certification program. This approach involves testing every single batch of Science in Sport finished product which leaves the Company's factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport certificate and Science in Sport provides the documentation to athletes on request.

Flavours:

Rego Rapid Recovery + 1.54kg - Raspberry

Directions For Use
  • REGO Rapid Recovery + should be taken within 30 minutes of finishing exercising.
  • Specifically, it should be taken after high intensity or prolonged training sessions and competition where you have depleted your carbohydrate energy stores.
  • It is perfect for those athletes who need to recover quickly in order to prepare for another training session or competition period.

- Add 70g (approximately 3 scoops) to 500ml of water and mix well.

Nutritional Information
Nutrition Stats

For nutritional information about the individual flavours please contact customer service. Example below is for Strawberries & Cream flavour.

Typical ValuesPer 100gPer Serving (70g)          
Energy 1596kj/377kcal                    1117kj/264kcal
Fat 3.1g 2.2g
of which saturates 1.9g 1.3g
Carbohydrate 55g 38g
of which sugar 3.5g 2.5g
Protein 34g 24g
Salt 0.41g 0.29g
Vitamin D 1.43mcg (29% RI) 1.0mcg (20% RI)
Vitamin E 4mg (33% RI) 2.8mg (23% RI)
Vitamin C 34mg (43% RI) 24mg (30% RI)
Thiamin 0.7mg (64% RI) 0.5mg (45% RI)
Riboflavin 0.8mg (60% RI) 0.6mg (42% RI)
Niacin 10.4mg (64% RI) 7.3mg (45% RI)
Vitamin B6 1.1mg (81% RI) 0.8mg (57% RI)
Folic Acid 71mcg (35% RI) 50mcg (25% RI)
Vitamin B12 0.6mcg (23% RI) 0.4mcg (16% RI)
Biotin 25mcg (51% RI) 18mcg (36% RI)
Pantothenic Acid 2.1mg (36% RI) 1.5mg (25% RI)
Iron 3.4mg (24% RI) 2.4mg (17% RI)
Zinc 2.9mg (29% RI) 2.0mg (20% RI)
Iodine 33mcg (21% RI) 23mcg (15% RI)
Branched Chain Amino Acids (BCAAs) 8.6g 6g
L Leucine 5.7g 4g
L Isoleucine 1.4g 1g
L Valine 1.4g 1g
L Glutamine 7g 5g

For allergens, see ingredients in bold. May contain cereals containing gluten, egg, soya and sulphites. Processed in a facility that also processes nuts and peanuts.

*Reference intake of an average adult (8400kj/2000kcal)

Ingredients:

Maltodextrin (from Maize)(55%), Whey Protein Concentrate (31%)  (MilkSoya), L Glutamine, L Leucine,  Natural flavourings (2%), Thickener: Xanthan Gum, Colouring : Beetroot Red, Vitamin & Mineral Blend  (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Cyanocobalamin), Sweetener : Sucralose, Citric Acid.

For allergens, see ingredients in bold.

FAQs

When should I take this?

  • REGO Rapid Recovery Plus should be taken within 30 minutes for finishing exercising. It should be taken after high intensity or prolonged training sessions and competition where you have depleted your carbohydrate energy stores. It is highly relevant for those athletes who need to recover quickly in order to prepare for another training session or competition period.


What is the difference between REGO Rapid Recovery Plus and REGO Rapid Recovery?

  • REGO Rapid Recovery Plus provides all of the benefits of REGO Rapid Recovery, but with increased carbohydrate content, use of whey protein and inclusion of additional Leucine and L-Glutamine. REGO Rapid Recovery Plus should be considered by athletes who are looking for an 'all in one' product to facilitate recovery after intense exercise by simultaneously promoting muscle glycogen re-synthesis, muscle protein synthesis and rehydration. It is relevant for both endurance and team sport athletes.


What is L-Glutamine?

  • L-Glutamine is the most abundant non-essential amino acid found in muscle tissue. During periods of prolonged and intense exercise, both blood and muscle stores of glutamine can become depleted and remain reduced in the post-exercise recovery period. Glutamine is also an important energy source for immune and gut cells.


What does L-Glutamine do?

  • L-Glutamine supplementation can help replenish the diminished Glutamine stores post-exercise. Glutamine supplementation before and after exercise may therefore improve muscle (promoted muscle recovery), immune and gut function.


What are the benefits of added Leucine?

  • Leucine is the main BCAA that is used to produce energy during exercise and is also the key amino acid that stimulates muscle protein synthesis in the post-exercise recovery period.


What is the difference between REGO Rapid Recovery Plus and Whey Protein?

  • Use REGO Rapid Recovery Plus when the aim is to quickly replenish your carbohydrate energy stores alongside promoting muscle recovery by also consuming protein. If your goal or activity does not deplete energy stores but you are still aiming to maintain muscle mass and promote muscle recovery by stimulating protein synthesis, then Whey Protein may be a better option.


What type of protein does this use?

  • REGO Rapid Recovery Plus uses whey protein concentrate, which is a high quality protein source that is rich in BCAAs.


Why isn’t it suitable for vegans?

  • REGO Rapid Recovery Plus contains milk (whey protein concentrate) and is unsuitable for vegans.


How many scoops per serving:

  • Add 70g (approximately 3 scoops) to 500ml of water and mix well.


How much protein is there per serving?

  • REGO Rapid Recovery Plus contains 24g of protein in total.


Does it mix/shake well?

  • Yes, but for best results, mix with an SiS shaker

Reviews (35 Reviews)
4.9
Showing 35 of 35 reviews

Good tast and easy on stomach

Joris Vrij

21/10/2018

Great taste, easy to drink, not sure how my recovery would be without this but seems to work

Alan

12/10/2018

Regular user after a long ride. It works for me.

Mr Robinson

11/10/2018

I've used REGO for approx 5 years, By taking it as compared to not taking it within 30 minutes - the next day is so different. Taking it as soon as possible after getting home means that tomorrow my legs are still stiff from yesterdays exercise but are able to push just as hard on long hills/short sprints etc. If I ride away from home and wasn't taking it till 1 - 2 hours after cycling then tomorrow ( ignoring the ache from yesterday) my legs feel dead with no "get up and go" and long climbs were depressingly loooooooong.

Trevor

03/10/2018

This really hits the spot, always gives you that bit extra

steve gibbons

26/09/2018

Great tasting for such a complex shake. Provides all post ride nutrition and feeling of replenishment after hard riding.

shaun heys

19/09/2018

Reasonable taste compared to some competitors. Seems to do the job: I generally don't ache the day after if I use this after cycling. Has occasionally caused mild gut issues for me which is why it doesn't receive 5 stars.

Adrian

05/09/2018

Sicuramente non c'è paragone con Rego normale. Gusto e proprietà migliori!

davide berton

24/06/2022

Ottimo prodotto per il recupero. Lo utilizzo dopo sessioni di ripetute, tempo run e gara. Preferivo il gusto del REGO classico, ma questo plus, a livello di nutrienti, è nettamente superiore

Customer

22/06/2022

The Rolls Royce of recovery drinks. Tasty too

Simon Walker

03/05/2022

Delicious!

Jeni Lowe

09/04/2022

Soddisfatto dei prodotti

Eros Zanin

28/03/2022

Nice taste

Susan Brooks

26/03/2022

È il migliore prodotto per recupero

GIUSEPPE TABORRI

21/03/2022

Superb recovery shake with additional BCAA's!

Andy

03/03/2022

Greta taste

Tariq Mahmood

02/03/2022

Ottimi x il recupero dopo giri intensi

Claudio

20/02/2022

Lo trovo il prodotto Essenziale per il recupero post allenamento intenso

customer

19/02/2022

3 anni che lo uso. Non lo cambio con nessun’altro…

Sig Fabio

18/02/2022

Gives fantastic recovery after fast and long runs.

Andrew Mant

29/12/2021

Great product, highly recommended and will order it again

MOHAMAD RUZKAN BIN ABDULLAH

15/12/2021

Ci si dimentica delle fatiche muscolari!

Luca Cau

06/12/2021

Great product

Mr Robert Wimble

02/12/2021

Good taste and gentle on my stomach

Jeffrey Manners

29/11/2021

Excellent. Does exactly what it says!

Paula stewart

23/11/2021

Good and quality product

Jeffery

03/11/2021

Excelent . Please Find for Romania another delivery . UPS is bad !

Gabriel Petre Gorecki

30/10/2021

Tastes good, aids recovery extremely well and excellent value for money

Andrew Vance

29/05/2022

Recommended!

Dominique

29/04/2022

Absolute yummy!

Jeni Lowe

09/04/2022

Great quality

mariusz

10/01/2022

Great easy to use product that is easy to drink.

Robert Paul mcmanus

14/12/2021

Works a treat

Zak

30/11/2021

Ottimo prodotto

Alessio Oberti

20/10/2021

After a run I always use this. As a result my injuries have reduced tenfold.

Iestyn Perham

01/10/2021