REGO Rapid Recovery - 1kg (Chocolate)
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REGO Rapid Recovery (Chocolate) is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (23g), protein (20g) and electrolytes with vitamins and minerals.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
- Provides 20g of protein isolate which contributes to the growth and maintenance of muscle mass with 2g of Leucine to increase the content of essential Amino Acids
- Ideal for lactose intolerant individuals
This product is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.
Directions for Use
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
SiS REGO Rapid Recovery contains soy protein, which has a complete amino acid profile to which we have added 2g of leucine to support muscle protein synthesis and rebuild. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis, amplifying the affect.
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Suitable For: Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free
|Typical Values||Per Serving (50g)||Per 100g|
|of which sugars||5.1g||10g|
|of which saturates||0.2g||0.4g|
|Salt||1.0g||2.0g||VITAMINS AND MINERALS %RDA|
|Vitamin D||1.0ug (20%)||2.0ug (40%)|
|Vitamin E||2.8mg (23%)||5.6mg (46%)|
|Vitamin C||24mg (30%)||48mg (60%)|
|Thiamin||0.5mg (45%)||1.0mg (90%)|
|Riboflavin||0.6mg (42%)||1.2mg (84%)|
|Niacin||7.3mg (45%)||14.6mg (90%)|
|Vitamin B6||0.8mg (57%)||1.6mg (104%)|
|Folic Acid||50ug (25%)||100ug (50%)|
|Vitamin B12||0.4ug (16%)||0.8ug (32%)|
|Biotin||18ug (36%)||36ug (62%)|
|Pantothenic Acid||1.5mg (25%)||3.0mg (50%)|
|Potassium||300mg (15%)||600mg (30%)|
|Magnesium||57mg (15%)||114mg (30%)|
|Iron||2.4mg (17%)||4.8mg (34%)|
|Zinc||2.0mg (20%)||4.0mg (40%)|
|Iodine||23ug (15%)||46ug (30%)|
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
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Verified ReviewsRated 4.5 out of 5 based on 33 Reviews
Taste great smooth can be mixed with either water or milk! I've used coconut milk! OMG delicious
Does what it is meant to and tastes good.
Wasn't sure about the taste initially, as you make it with water not milk so it is (obviously!) a bit watery. I got used to it quickly and now really enjoy it! Drinking one of these after a workout is so much better for me than just grabbing anything quick to eat. It's very quick to prepare and goes down easy.
I use this and love it. Whey was always too much for my skin so this made me so happy when I came across it. Great flavours. Nice smooth shake.
Chocolate and strawberry are my favorite ones. Taste good and also helps a lot to recover after hard race or training session.
Nice flavour - easy to mix
Great taste and consistency, used this regularly.
Used this on numerous occasions, works for me!
Very good for recovery but the flavouring isn't very good. You've to drink it as fast as possible to avoid the taste.
Great flavour, easy to mix
Chocolate flavour could be a bit more chocolaty, but other than that a bargain as bought on 2 for 1. Would reccomend
First time I've tried the rapid recovery drink. Tastes great and don't know why I didn't try it sooner
Very good taste. I use it after rides long more than 2 Hours and add BCCA in case of extreme rides and Granfondo (100 miele) races.
Love this stuff, has really helped me post-training. Noticeable improvement.
Love the flavour and i actually look forward to my recovery drink at the end of my ride.
Does what it says on the tin. however the taste of the products was not to my liking.
Buy 1 get 1 free - fabulous offer...!!! Great Product, use after every heavy turbo session - helps relive muscle soreness and possibly helps repair muscle...!!!???
Just started using this product after a recommendation. Very good, tastes ok and helps with post ride aches and pains.
purchased as a 2 for 1 offer great value
Shake mixes easily and tastes okay too. Have taken it after hard training a couple of times and pleased with the results,