Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
REGO Rapid Recovery Protein Powder
Perfect for:
Recovery
From £19.99
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Key Benefits
Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Product Overview
Why Choose?
- High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
- 184 calories per serving
- Designed to be consumed within 30 minutes post-exercise
A COMPLETE HIGH-CARB, HIGH-PROTEIN POST-EXERCISE RECOVERY SUPPLEMENT
Our SiS REGO Rapid Recovery Powder is a complete recovery food supplement that delivers high carbohydrate and protein, as well as electrolytes and vitamins and minerals in a convenient drink for immediately after exercise.
WHY YOU SHOULD USE REGO RAPID RECOVERY POWDER
Whether they're short and intense sessions or long and endurance-based, our REGO Rapid Recovery Powder replenishes everything you've depleted during exercise and helps your body to recover so you're able to perform well in your next session. Mixed with water, it refuels and rehydrates your body, repairs and rebuilds your muscles.
- Refuels, repairs, rebuilds and rehydrates
- For use after all exercise types and durations
- Helps you to recover fast from workouts
- Mixes quickly and easily with water
THE SCIENCE BEHIND REGO RAPID RECOVERY POWDER
Since carbohydrate is your body's main fuel for moderate to high intensity exercise, SiS REGO Rapid Recovery Powder delivers a high amount of carbohydrates to replenish your muscles' glycogen stores. High quality soy protein and the addition of 2g Leucine, as well as vitamins and minerals, support the recovery process by contributing to normal muscle function and protein synthesis. Electrolytes are added for rehydration purposes to replace what you've lost through sweating and increase your body's ability to absorb water.
- 22g carbohydrate from maltodextrin and fructose
- 20g soy protein isolate (ideal for lactose intolerance)
- Contains vitamins and minerals
- Complete amino acid profile plus 2g Leucine
- Can be used to help you meet your macro-nutrient needs
- 184 calories per serving
HOW AND WHEN TO USE REGO RAPID RECOVERY POWDER
Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.
- Consume within 30-minutes after exercise
- Use a shaker bottle or blender
- Mix with water for maximum absorption rate
Suggested Use
Benefits
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians, Lactose Free, Wheat Free, Nut Free
Flavours:
Rego Rapid Recovery 1.6kg - Chocolate
Rego Rapid Recovery 1.6kg - Strawberry
Rego Rapid Recovery 1.6kg - Vanilla
Rego Rapid Recovery 1.6kg - Banana
Directions For Use
Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.
- Consume within 30-minutes after exercise
- Use a shaker bottle or blender
- Mix with water for maximum absorption rate
Nutritional Information
Nutrition Stats
For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 22g | 46g |
| of which sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
For allergens, see ingredients in bold. May contain cereals containing gluten, egg, milk and sulphites. Processed in a facility that also processes nuts and peanuts.
Ingredients:
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
FAQs
What is Science in Sport REGO Rapid Recovery Powder?
REGO Rapid Recovery Powder is a complete post-exercise recovery food supplement that contains carbohydrate, protein, electrolytes and vitamins and minerals to get you ready for your next session.
What is Science in Sport REGO Rapid Recovery Powder made from?
REGO Rapid Recovery Powder is made from maltodextrin and fructose (carbohydrates), and soy protein isolate from de-fatted soy beans.
How and when should I use Science in Sport REGO Rapid Recovery Powder?
Science in Sport REGO Rapid Recovery Powder is a post-workout drink, so mix the powder with water in a shaker and consume within 30-minutes after exercise to achieve the best results and ensure you're ready for your next session.
Can I use SiS REGO Rapid Recovery Powder for any sport?
Yes. REGO Rapid Recovery Powder is a food supplement that can be used to help your body recover from all types of training (short and intense or longer endurance types) and for any sport whether it's football, weight lifting, running, cycling and so on.
How will SiS REGO Rapid Recovery Powder fit into my overall nutrition plan?
REGO Rapid Recovery Powder can be incorporated easily into your current and future nutrition plans to meet your macro-nutrient needs. It can be used alone or combined with other items in our extensive range of SiS products to meet your before, during and after-exercise fuelling and recovery requirements.
Can I mix REGO Rapid Recovery Powder with milk?
Although milk is high in protein, it is made up of 80% casein, which is slow-digesting. For faster absorption and quicker recovery, mix REGO Rapid Recovery Powder with water.
Has Science in Sport REGO Rapid Recovery Powder been tested for banned substances?
Absolutely. Like all of our sports supplements, REGO Rapid Recovery Powder has been tested under the Informed Sport programme and does not contain any banned substance. Informed Sport is a global quality assurance and supplement certification programme for sports supplements.
Showing 73 of 73 reviews
Love this Rego, use it after most workouts and it always hits the spot
Graham Taylor
29/10/2018
Great product easy to use and tastes good
David Palmer
25/10/2018
Good tast and easy on stomach
Joris Vrij
21/10/2018
Great for recovery tastes good too
Welsh Biker
09/10/2018
The double for single on this was an excellent bargain. Love the taste and really helps post activity recovery.
Guest
28/09/2018
excellent recovery powder
shaun ramsay
27/09/2018
Good product, works well and selection of flavours
SFW
26/09/2018
Too rich chocolate flavour though does the job post ride.
Paul
20/09/2018
Great for muscle recovery. Protein electrolytes and minerals really do the job.
Guest
20/09/2018
very very very very very very good good good good good!!!
Chang Elephant
20/09/2018
Great product, excellent post recovery shake, tastes great and mixes well.
Jules Lawrence
18/09/2018
Tasty post ride treat with all the technical ingredients required for recovery of muscles when taken within 30 mins of a ride. Pleasant taste.
Guest Brendan Minihane
17/09/2018
Great product nice flavour really helps with my recovery after the gym
A dranfield
14/09/2018
Happy with it
RC
07/08/2022
Excellent product
Brendan
29/07/2022
This is the first time I’ve used this product and all I can say is… it works for me, very little muscle ache.
Mr c s j hayman
29/07/2022
Very good
Claudio
09/07/2022
Great flavour and consistency. Perfect for recovery 👍🏻
Rob E
30/06/2022
I always use REGO Rapid, helps me recover ready for the next days efforts
Chris Podmore
15/06/2022
Absolutely love this product. Recovery after a gym session is noticably faster with ReGo. Highly recommend this.
Alex Beattie
15/05/2022
Good and cheap
MYUNG KOOK YANG
13/05/2022
Ottimo prodotto, marchio di riferimento nel settore!
Fabrizio Valluzzi
30/04/2022
Great taste
Diane Rowlands
25/04/2022
Tastes really good and is easy to digest
BaronLupo
04/04/2022
Perfetto,recupero ok
PIERANTONIO DECIO
02/04/2022
Perfetto per il recupero
Paolo F.
31/03/2022
uno dei migliori recovery sul mercato
dario
28/03/2022
Gusto buono. buon integratore
Ivan
25/03/2022
Love this recovery drink, not only for the fact it has everything you need to recover fast but the taste is really nice too. I also put a scoop in my porridge every morning .
Danny Roberts
17/03/2022
Well balanced mix for recovery, slightly lower on glucose but can be topped up with sugar.
HK
10/03/2022
has a good effect on me....
Jim
21/02/2022
Lo preso su consiglio, confermo ottimo prodotto, consiglio acquisto
LINO STOCCO
18/02/2022
Sfama ed è buonissimo
Marco
18/02/2022
use it the last 3 years and i love it
ANDREAS SIDERIS
30/07/2022
Just as good as the Banana.
Mr Robert Gutteridge
10/07/2022
Ottimo prodotto
SALVATORE TURCO
29/06/2022
Buon prodotto per il recupero post esercizio
Matteo
29/06/2022
Ottimo prodotto adatto al recupero dopo uno sforzo prolungato. ideale per chi come me è intollerante al lattosio
Simone Masetto
28/06/2022
Il mix perfetto post workout!!!
Raffaele
27/06/2022
ottimo prodotto
nazzareno
25/06/2022
Tastes so nice and suitable for vegans
customer
08/06/2022
Best recovery drink out there i think.
Wayne Girdlestone
02/06/2022
Tutto ok ottimo prodotto
Fulvio
26/05/2022
Ottimo prodotto per il recupero dopo lunghe uscite in bici
Guido
20/05/2022
Eccellente!
PDFS
19/05/2022
Great products
Martin Bepey
10/05/2022
Gusto ottimo
Alfredo Bai
03/04/2022
Sapore gradevole.
Vincenzo Vitale
31/03/2022
Great product. Really easy to drink, it dissolves very quick and without making a mess. The effect of recovery is surprising really. I wish they had a better more enivironmentally friendly recipient thou, tons of plastic every time I need the powder.
Andres
25/03/2022
Really good!
customer
22/03/2022
Sempre ottimo per il ricovery dopo allenamenti lunghi
Letizia Bombelli
20/03/2022
I’ve had this more than once. It’s helps to get rid of aches and pains in the muscles after a cycle ride. It tastes ok to me and is easy to mix (I use a smoothie maker)
Colin
15/03/2022
prodotto perfetto per il recovery- gusto buono
Alessandro Borrello
01/03/2022
Ottimo prodotto per Recupero
Claudio
25/07/2022
New product to try.
Paul
21/07/2022
Eccellente
Guido Brandolini
12/07/2022
Perfetto alimento per un recupero ottimale.
ALFREDO SEPIELLI
05/07/2022
da acquistare sicuramente
nazzareno
25/06/2022
Aiuta il recupero...alla lunga ol gusto fragola stanca un po'...
Matteo Di Placido
24/06/2022
Ottimo per il recupero
Paola Sangiorgi
21/06/2022
Valido per recuperare da un allenamento intenso
Marco
14/06/2022
Ottimo prodotto post allenamento
Niccolò Biagi
16/05/2022
Post Workout molto digeribile e leggero
Elia Zanon
15/05/2022
Just for the strawberry thick shake treat. Hard efforts deserve reward.
Paul Poulton
04/05/2022
I've found muscle fatigue to be much reduced since using
Louis Rose
08/04/2022
Love this stuff. Just like a milk shake and replaces energy after a tough training session
Wayne
03/04/2022
Easy mix powder
Mark Robb
28/03/2022
Gusto buono usato con amminoacidi essenziali
Davide TORTA
09/03/2022
Ottimo sapore eccellente, ottimo integratore post allenamento.
RICCARDO ZOCCANTE
02/03/2022
Gusto un po'troppo dolciastro
Andrea Corso
25/02/2022
Consiglio, ottimo
MGAUTOCARROZZERIA Montefusco
25/02/2022
These mix up well and fast. Tasty and easy on the stomach.
lynette
25/02/2022
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