Hydro Tablets - 3 Pack

Perfect for:
Dairy Free
Gluten Free
Hydration
Nut Free
Vegan
Wheat Free
From £13.20
Save 40%
From £22.00

- +

UP TO 70% OFF SELECTED LINES SHOP NOW

FREE UK Delivery over £45 Deliveries and Returns
Key Benefits
Outlined Water drop
Designed for effective hydration
Outlined Graph Arrow Up
High in sodium
Outlined Test tube
Easy and convenient format
Key Benefits
Outlined Water drop
Designed for effective hydration
Outlined Graph Arrow Up
High in sodium
Outlined Test tube
Easy and convenient format
Product Overview

Why Choose?

  • Optimum hydration in a convenient format
  • 9 calories per serving

 

About Hydro Tablets

Hydro

Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Key Features

  • • Simply drop in water to provide a high electrolyte drink
  • • High in sodium to help promote hydration
  • • When hydration is required without the added calories
  • • Contents: 20 x 4.2g Tablets
 

Hydro + Caffeine

The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.

Suggested Use
Benefits

Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.

Informed Sport Registered:

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Flavours:

Hydro 8 Pack - Berry

Hydro 8 Pack - Lemon

Hydro 8 Pack - Pineapple & Mango

Hydro 8 Pack - Cola

Directions For Use
  • Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
  • During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
  • Once prepared consume within 24 hours.
  • Do not consume more than 4 tablets per day.
  • Add 1 Hydro tablet to 500ml of water and let it dissolve.
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats

Lemon:

Typical ValuesPer 100gPer Tablet 4.2g
Energy 758kj/177kcal 32kj/7kcal
Fat <0.5g <0.5g
of which saturates 0.3g <0.1g
Carbohydrates 16g 0.7g
of which sugars 0.9g <0.5g
Fibre - -
Protein <0.5g <0.5g
Salt 20.6g 0.87g
Vitamin B1 Thiamine 4.8mg 0.2mg
Vitamin B2 Riboflavin 7.1mg 0.3mg
Vitamin B6 9.5mg 0.4mg

Ingredients:

Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)

Berry:

Typical ValuesPer 100gPer Tablet 4.2g
Energy 751kj/176kcal 32kj/7kcal
Fat <0.5g <0.5g
of which saturates 0.1g <0.1g
Carbohydrates 14g 0.6g
of which sugars 2.0g <0.5g
Fibre - -
Protein <0.5g <0.5g
Salt 20.7g 0.87g
Vitamin B1 Thiamine 4.8mg 0.2mg
Vitamin B2 Riboflavin 7.1mg 0.3mg
Vitamin B6 9.5mg 0.4mg

Ingredients:

Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)

Cola:

Typical ValuesPer 100gPer Tablet 4.2g
Energy 703kj/165kcal 30kj/7kcal
Fat <0.5g <0.5g
of which saturates 0.3g <0.1g
Carbohydrates 15g 0.6g
of which sugars 1.0g <0.5g
Fibre - -
Protein <0.5g <0.5g
Salt 20.6g 0.87g
Caffeine 1786mg 75mg
Vitamin B1 Thiamine 4.8mg 0.2mg
Vitamin B2 Riboflavin 7.1mg 0.3mg
Vitamin B6 9.5mg 0.4mg

Ingredients:

Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Starch, Caffeine (75mg), Colour (Caramel E150d), Maltodextrin, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride)

Pineapple & Mango:

VITAMINS AND MINERALS

Typical ValuesPer 100gPer Tablet 4.2g
Energy 742kj/173kcal 31kj/7kcal
Fat <0.5g <0.5g
of which saturates 0g 0g
Carbohydrates 12g <0.5g
of which sugars 0.8g <0.5g
Fibre - -
Protein <0.5g <0.5g
Salt 20.7g 0.87g
Vitamin B1 Thiamine 4.8mg 0.2mg
Vitamin B2 Riboflavin 7.1mg 0.3mg
Vitamin B6 9.5mg 0.4mg

Ingredients:

Citric Acid, Electrolytes (34%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, PotassiumChloride, Tricalcium Phosphate, Zinc Citrate, Magnesium Carbonate), Sorbitol, Maltodextrin, Inulin, Flavouring, Starch, Sweetener (Sucralose), Red Beetroot Juice Powder, Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate,Thiamin Hydrochloride)

FAQs

What is the difference between SiS GO Hydro and the SiS GO Electrolyte products?

SiS GO Hydro contains a specific 300mg of electrolytes, which are lost through sweat. They are simply dissolved in water, with a minimal 0.8g carbohydrate and virtually no calories. Use SiS GO Hydro to hydrate before exercise and during sessions lasting under 90 minutes when energy is not needed. GO Electrolyte contains 36g of fast absorbing carbohydrate so is best for when energy is also required.

 

What is the difference between SiS GO Hydro + caffeine and the GO Electrolyte products?

SiS GO Hydro + Caffeine contains a specific 300mg of electrolytes, which are lost through sweat. Caffeine is added to provide extra mental stimulation. They are simply dissolved in water, with a minimal 0.8g carbohydrate and virtually no calories. Use SiS GO Hydro + caffeine to hydrate and provide a mental kick before exercise and during sessions lasting under 90 minutes when additional energy is not needed. GO Electrolyte products do not contain caffeine but do contain 36g of fast absorbing carbohydrate so are best for when energy is also required.

What are the benefits of caffeine?

Caffeine has been shown to increase endurance performance by providing a mental boost by improving alertness and concentration.

 

Does Caffeine have a side effect?

Everybody's sensitivity to caffeine can vary, so it should always be tried in training and in small doses initially. Caffeine has also been shown to increase urine volume, so keep hydrated.

 

Does this make a fizzy drink?

When your drop the hydro tab in the water, it will fizz until fully dissolved. After this you are left with a still electrolyte drink.

 

Can I mix this with GO Electrolyte or GO Energy to get all the benefits?

No, as this would provide too much sodium, beyond the optimum levels.

 

Do they taste salty?

No, they are flavoured in berry and lemon flavour.

 

Reviews (40 Reviews)
4.8
Showing 40 of 40 reviews

Great product.!

Malcolm Howard

23/05/2022

Eccellente!

PDFS

19/05/2022

Bot overly fussed on flavour, prefer the lemon and lime

TC

01/05/2022

Good product.

Mark

12/04/2022

Top quality and service

Lewis

06/04/2022

Molto pratico da usare.

Gorian David

03/04/2022

Great product

Pawel Munreddy

02/04/2022

Reliable product, used for years.

Anth

01/04/2022

Nn ti nauseano mai ottimi

GRAZIANO BARUZZO

28/03/2022

they are hydro tabs....ordered from these guys as they offered 'free' items if i got others to order stuff too....which i did....i didnt get my free items....typical...order your things from other people like i will in future....

graham barker

23/03/2022

Really like the flavour of these. I did try the pineapple and mango last time round which I wasn’t overly keen on, these are perfect though.

Stuart Corfield

03/03/2022

Great Product

Stuart Corfield

27/02/2022

as with all SiS products they meet their needs - this is used for everyday sports hydration

n/a

09/02/2022

Very tasty

Simon Kidsley

05/02/2022

Quick & effective

Jo Hopkins

05/02/2022

Si scioglie facilmente in acqua e dona energia costante

Riccardo

30/01/2022

buon reintegro di sali , lo uso spesso in estate

Davide

27/01/2022

Molto pratico

ROBERTO CAIRO

16/01/2022

I rely on these to keep hydrated and avoid cramps.

Customer: Neil

12/01/2022

Love this product

Rob Warlow

08/01/2022

Ottimo prodotto

Marco

22/04/2022

Very pleased with this product. Tastes like lemon squash.

CLAUDIA

04/04/2022

Ottimi per i viaggi

daniele gabin

26/03/2022

Comode e pratiche per rifornire la borraccia

Bruno Arioli

25/03/2022

Boost up the energy very quickly

Indra dev Gharti magar

25/03/2022

Ottimo prodotto

Stefano Dell'Emilia

21/03/2022

Great hydration product, best on the market and will not use anything else.

Simon Barlow

18/03/2022

Prodotto molto valido

Stefano Dell'Emilia

11/03/2022

Idratazione ed integrazione d eccellenza !

Lucrezia Salvi C/o Crédit Agr

19/02/2022

Ottimo per garantire l'idratazione e, cosa non trascurabile, gradevole al palato.

Sergio Devasini

07/02/2022

Ottimi e facili da usare

Edoardo Ponte

07/01/2022

ottimi già provati

maurizio rezzan

15/12/2021

Buon prodotto economico

Enzo Polito

06/12/2021

Ottimo prodotto in vari gusti per una buona offerta al consumatore

Giuseppe Biagiotti

02/12/2021

Ottimo nel post workout

Angelo Marchetta

01/12/2021

Buono il gusto e ottimo prodotto per il recupero dei sali persi con la sudorazione

Marghe

29/11/2021

Feeling fully hydrated!

Pete Rosenfeld

22/10/2021

Excellent product

Bradley Barrett

20/10/2021

Perfecto para salidas largas

customer

23/09/2021