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Why Choose?
About Hydro Tablets
Hydro
Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.
Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
Key Features
Hydro + Caffeine
The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.
Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.
Informed Sport Registered:
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
Flavours:
Lemon:
| Typical Values | Per 100g | Per Tablet 4.2g |
|---|---|---|
| Energy | 758kj/177kcal | 32kj/7kcal |
| Fat | <0.5g | <0.5g |
| of which saturates | 0.3g | <0.1g |
| Carbohydrates | 16g | 0.7g |
| of which sugars | 0.9g | <0.5g |
| Fibre | - | - |
| Protein | <0.5g | <0.5g |
| Salt | 20.6g | 0.87g |
| Vitamin B1 Thiamine | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)
Berry:
| Typical Values | Per 100g | Per Tablet 4.2g |
|---|---|---|
| Energy | 751kj/176kcal | 32kj/7kcal |
| Fat | <0.5g | <0.5g |
| of which saturates | 0.1g | <0.1g |
| Carbohydrates | 14g | 0.6g |
| of which sugars | 2.0g | <0.5g |
| Fibre | - | - |
| Protein | <0.5g | <0.5g |
| Salt | 20.7g | 0.87g |
| Vitamin B1 Thiamine | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)
Cola:
| Typical Values | Per 100g | Per Tablet 4.2g |
|---|---|---|
| Energy | 703kj/165kcal | 30kj/7kcal |
| Fat | <0.5g | <0.5g |
| of which saturates | 0.3g | <0.1g |
| Carbohydrates | 15g | 0.6g |
| of which sugars | 1.0g | <0.5g |
| Fibre | - | - |
| Protein | <0.5g | <0.5g |
| Salt | 20.6g | 0.87g |
| Caffeine | 1786mg | 75mg |
| Vitamin B1 Thiamine | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Starch, Caffeine (75mg), Colour (Caramel E150d), Maltodextrin, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride)
Pineapple & Mango:
VITAMINS AND MINERALS
| Typical Values | Per 100g | Per Tablet 4.2g |
|---|---|---|
| Energy | 742kj/173kcal | 31kj/7kcal |
| Fat | <0.5g | <0.5g |
| of which saturates | 0g | 0g |
| Carbohydrates | 12g | <0.5g |
| of which sugars | 0.8g | <0.5g |
| Fibre | - | - |
| Protein | <0.5g | <0.5g |
| Salt | 20.7g | 0.87g |
| Vitamin B1 Thiamine | 4.8mg | 0.2mg |
| Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
| Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes (34%) (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, PotassiumChloride, Tricalcium Phosphate, Zinc Citrate, Magnesium Carbonate), Sorbitol, Maltodextrin, Inulin, Flavouring, Starch, Sweetener (Sucralose), Red Beetroot Juice Powder, Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate,Thiamin Hydrochloride)
What is the difference between SiS GO Hydro and the SiS GO Electrolyte products?
SiS GO Hydro contains a specific 300mg of electrolytes, which are lost through sweat. They are simply dissolved in water, with a minimal 0.8g carbohydrate and virtually no calories. Use SiS GO Hydro to hydrate before exercise and during sessions lasting under 90 minutes when energy is not needed. GO Electrolyte contains 36g of fast absorbing carbohydrate so is best for when energy is also required.
What is the difference between SiS GO Hydro + caffeine and the GO Electrolyte products?
SiS GO Hydro + Caffeine contains a specific 300mg of electrolytes, which are lost through sweat. Caffeine is added to provide extra mental stimulation. They are simply dissolved in water, with a minimal 0.8g carbohydrate and virtually no calories. Use SiS GO Hydro + caffeine to hydrate and provide a mental kick before exercise and during sessions lasting under 90 minutes when additional energy is not needed. GO Electrolyte products do not contain caffeine but do contain 36g of fast absorbing carbohydrate so are best for when energy is also required.
What are the benefits of caffeine?
Caffeine has been shown to increase endurance performance by providing a mental boost by improving alertness and concentration.
Does Caffeine have a side effect?
Everybody's sensitivity to caffeine can vary, so it should always be tried in training and in small doses initially. Caffeine has also been shown to increase urine volume, so keep hydrated.
Does this make a fizzy drink?
When your drop the hydro tab in the water, it will fizz until fully dissolved. After this you are left with a still electrolyte drink.
Can I mix this with GO Electrolyte or GO Energy to get all the benefits?
No, as this would provide too much sodium, beyond the optimum levels.
Do they taste salty?
No, they are flavoured in berry and lemon flavour.
Great product.!
Malcolm Howard
23/05/2022
Eccellente!
PDFS
19/05/2022
Bot overly fussed on flavour, prefer the lemon and lime
TC
01/05/2022
Good product.
Mark
12/04/2022
Top quality and service
Lewis
06/04/2022
Molto pratico da usare.
Gorian David
03/04/2022
Great product
Pawel Munreddy
02/04/2022
Reliable product, used for years.
Anth
01/04/2022
Nn ti nauseano mai ottimi
GRAZIANO BARUZZO
28/03/2022
they are hydro tabs....ordered from these guys as they offered 'free' items if i got others to order stuff too....which i did....i didnt get my free items....typical...order your things from other people like i will in future....
graham barker
23/03/2022
Really like the flavour of these. I did try the pineapple and mango last time round which I wasn’t overly keen on, these are perfect though.
Stuart Corfield
03/03/2022
Great Product
Stuart Corfield
27/02/2022
as with all SiS products they meet their needs - this is used for everyday sports hydration
n/a
09/02/2022
Very tasty
Simon Kidsley
05/02/2022
Quick & effective
Jo Hopkins
05/02/2022
Si scioglie facilmente in acqua e dona energia costante
Riccardo
30/01/2022
buon reintegro di sali , lo uso spesso in estate
Davide
27/01/2022
Molto pratico
ROBERTO CAIRO
16/01/2022
I rely on these to keep hydrated and avoid cramps.
Customer: Neil
12/01/2022
Love this product
Rob Warlow
08/01/2022
Ottimo prodotto
Marco
22/04/2022
Very pleased with this product. Tastes like lemon squash.
CLAUDIA
04/04/2022
Ottimi per i viaggi
daniele gabin
26/03/2022
Comode e pratiche per rifornire la borraccia
Bruno Arioli
25/03/2022
Boost up the energy very quickly
Indra dev Gharti magar
25/03/2022
Ottimo prodotto
Stefano Dell'Emilia
21/03/2022
Great hydration product, best on the market and will not use anything else.
Simon Barlow
18/03/2022
Prodotto molto valido
Stefano Dell'Emilia
11/03/2022
Idratazione ed integrazione d eccellenza !
Lucrezia Salvi C/o Crédit Agr
19/02/2022
Ottimo per garantire l'idratazione e, cosa non trascurabile, gradevole al palato.
Sergio Devasini
07/02/2022
Ottimi e facili da usare
Edoardo Ponte
07/01/2022
ottimi già provati
maurizio rezzan
15/12/2021
Buon prodotto economico
Enzo Polito
06/12/2021
Ottimo prodotto in vari gusti per una buona offerta al consumatore
Giuseppe Biagiotti
02/12/2021
Ottimo nel post workout
Angelo Marchetta
01/12/2021
Buono il gusto e ottimo prodotto per il recupero dei sali persi con la sudorazione
Marghe
29/11/2021
Feeling fully hydrated!
Pete Rosenfeld
22/10/2021
Excellent product
Bradley Barrett
20/10/2021
Perfecto para salidas largas
customer
23/09/2021
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