Energy during exercise
22g carbohydrates, 75mg caffeine
Informed Sport accredited
GO Energy + Caffeine Gels
Perfect for:
Dairy Free
Energy
Gluten Free
Nut Free
Vegan
Wheat Free
From £12.54 From £13.20
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Key Benefits
Key Benefits
Energy during exercise
22g carbohydrates, 75mg caffeine
Informed Sport accredited
Product Overview
Why Choose?
- 22 grams of carbohydrate
- Improves alertness and concentration
- Easy to digest
AN ENERGY GEL WITH A CAFFEINE BOOST FOR HIGH INTENSITY EXERCISE
GO Energy + Caffeine Gel is an energy gel designed for high intensity competition that provides fast-absorbing and easily digestible carbohydrate along with caffeine. Combined, the two ingredients give you physical and mental focus when you need it.
WHY YOU SHOULD USE GO ENERGY + CAFFEINE GEL
SiS GO Energy + Caffeine Gel gives you a mental and physical energy boost before or during exercise. They're designed for long, tough endurance events when you're flagging and need an edge because carbohydrate depletion is a major cause of fatigue during exercise. Clean in the mouth, the gels are easy to digest and carry with you.
- High carbohydrate
- Improves alertness and concentration
- Easy to digest
- Can use before or during exercise
- Fits in jersey pockets, cycle bags and waist packs
THE SCIENCE BEHIND GO ENERGY + CAFFEINE GEL
The 22 grams of carbohydrate in GO Energy + Caffeine Gel give you a quick energy boost that helps you to achieve the benchmark 60-90g per hour carbohydrate amount for maintaining and improving performance. This, plus the addition of 75mg of caffeine, which has repeatedly shown to improve performance by lowering your perception of effort, gives you a much-needed boost during endurance exercise.
- 22 grams of carbohydrate
- Lowers perception of effort
- 75mg caffeine for stimulatory effect on central nervous system
- 85 calories per 60ml
- Zero fat
HOW AND WHEN TO USE GO ENERGY + CAFFEINE GEL
GO Energy + Caffeine Gel can be consumed 30-minutes before intense exercise for mental preparation. A further one or two gels can be consumed towards the end of your endurance exercise period when you feel you need a physical boost or to improve alertness and concentration. Simply tear off the top of the sachet and squeeze the gel directly into your mouth.
- Consume before or during exercise
- Simply tear open and consume
- No need for water or fluid
Benefits
Caffeine acts centrally on the brain to lower the perception of effort, which is particularly noticeable in longer events. In distance events over 90 minutes, mental tiredness as well as physical fatigue plays a large role in determining performance as the event progresses. Caffeine can help to maintain physical performance in this situation.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering the additional carbohydrate provided in SiS Energy + Caffeine Gels during exercise can help improve performance, race times and delay the onset of fatigue.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
Suggested Use
GO Energy + Caffeine Gel can be consumed 30-minutes before intense exercise for mental preparation. A further one or two gels can be consumed towards the end of your endurance exercise period when you feel you need a physical boost or to improve alertness and concentration. Simply tear off the top of the sachet and squeeze the gel directly into your mouth.
- Consume before or during exercise
- Simply tear open and consume
- No need for water or fluid
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats
For nutritional information about the individual flavours please contact customer service. Example below is for Cola flavour.
| Typical Values | Per 100ml | Per Serving 60ml |
|---|---|---|
| Energy | 594kj/142kcal | 356kj/85kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrate | 35g | 21g |
| of which sugars | 1.2g | 0.7g |
| Fat | 0.0g | 0.0g |
| of which saturates | 0.0g | 0.0g |
| Salt | 0.1g | 0.04g |
| Caffeine | 125mg | 75mg |
Ingredients:
Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)
Flavours:
GO Energy + Caffeine Gel - Berry
GO Energy + Caffeine Gel - Cola
GO Energy + Caffeine Gel - Double Espresso
GO Energy + Caffeine Gel - Citrus
This is my go-to energy gel when I need a real caffeine boost. In my experience SIS isotonic gels help with stomach problems on longer rides. I really like the taste toi!
Joonas Meri
08/09/2018
What you need when you need it.
R Stevenson
14/05/2023
Excellent Product, easily digested with no need for water. Would highly recommend
Seamus Brandon
08/08/2022
Like the flavours and effective in long runs.
James
11/05/2022
Effective
Mohamed Eldeiry
24/09/2021
Pleasant taste that did not repeat and I could feel the energy boost beginning after 15 minutes.
JoeLK
23/09/2021
Fantastic flavour and so easy to take even without water.
Hugh Mc Connell
01/08/2021
Love this product, gives a great boost whilst cycling
Robert Goulding
30/07/2021
Brilliant.
customer
26/07/2021
55k trailrun with this.
Marko Nieminen
12/06/2021
Nice flavour, other caffeine gels can be too strong
Harvey Etheridge
10/06/2021
Decent flavour, but if you don't like the taste of flat coke you might be put off these. Sickly sweet, but great washed down with a drink of water.
Sam
07/06/2021
The easy rip seal is way ahead of peers. Iight tangy Pepsi taste is the perfect level to keep the Caffeine in a progressive release.
Tony Marshall
06/06/2021
Brilliant product!
Lisa Smith
08/05/2021
Good taste, good energy levels, brilliant
Customer
22/04/2021
Decent flavour and easy on the digestion.
Nick Maingay
10/04/2021
Even tastes vaguely like a cola! Decent caffeine hit and easy on the stomach.
Mr Matthew Fisher
05/01/2021
Gives me a quick hit before gym session - more energy. And at 67 I need all the help I can get.!!Delivery time is good too.
Suze
15/11/2020
Great taste
Snaefellian
19/09/2020
great product
Scott Anderson
14/09/2020
Just the same but more expensive than the original version.
gurvinder
18/05/2020
Exactly right for my personal needs post cancer and building energy for the gym
Geoff Chipping
27/04/2023
Not so sure about the taste , personally I’m not so keen . But I know it’s good stuff , and I feel it genuinely works . So I’ll get more . But I like the double espresso more 👍👍
carlsouth
30/05/2022
좋아요 좋아요~~ 맛잇게 먹을게요
범 하
14/12/2021
good and thick
Scott Anderson
05/10/2021
Great energy booster
Dave Goodall
30/05/2021
Only started using them recently so as good as I expected but not ridden long enough (hard enough) to tell if they make a significant difference to me personally yet.
Sean Parker
23/05/2021
When out on course when I feel getting low in energy I take one and there are refreshing and nice tasting I know I will finish with spare energy
Scott Anderson
22/05/2021
Really good product that helps me
darran jordan
17/05/2021
SIS always offer some great deals and the product never lets me down
John Peters
16/05/2021
Excellent product
Ken Read
16/05/2021
Kept me feeling good during long runs.
Josh Dawson
16/05/2021
Gives you that extra boost
Alan Ingram
16/05/2021
Great product
Tom
01/02/2021
Nice taste and easy on the tummy whilst running. The caffeine gives a gentle kick.
Spike
31/01/2021
Really nice tasting and give you a boost on long runs etc.
Spike
06/12/2020
Good to the taste and work well on the run
scot bovington
24/11/2020
Great taste. Efficient delivery.
Darrell Mandiwall
24/11/2020
good product
Scott Anderson
14/09/2020
Not a big hit of caffeine but enough for an early morning 10k
SL
28/08/2020
Gives some well needed energy for long runs
Angela
20/10/2022
Go to energy gels
vinny
15/09/2022
Very nice.
Ian F
09/09/2022
Some caffeine gels taste a bit off but I find the lemony flavour of this one wins through.
Geoff
18/03/2022
Great taste, easy to consume and gives confidence to keep going. Worked well for golf
john miller
16/03/2022
....,.....
PHILIP
27/02/2022
Appreciate the free gift!
Carl
27/02/2022
It tastes good and easy to take about with you
Ian Fraser
26/02/2022
Very effective, has aided my stamina on longer workouts.
Richard Senter
13/11/2021
A great taste and a brilliant item to have for long race events. I found these gels very good when I ran at the Southampton Marathon in September 2021. It was a very hot day and a course which had quite a bit of elevation. The gels came as a valuable boost when I was flagging during the second half of the race.
Michael
04/10/2021
ottimo ottimo
luca
20/07/2021
Ottimo e dose giusta
claudio
18/07/2021
Great for runs over an hour to give you a boost
Karl Shirley
03/05/2021
nice and refreshing on the golf course
Scott Anderson
28/04/2021
Really handy whether playing football, on a run or cycling.
Luke Ripley
21/04/2021
Good quality product
Tim Bailey
12/04/2021
Super easy on the stomach. I won’t run medium to long distance, without them.
Mr Liam McCarthy
08/04/2021
prodotto ottimo
customer
13/02/2021
Ottimo prodotto
Angelo Sacco
08/02/2021
Gusto buonissimo e ricarica immediata
Manuel Tisiot
22/10/2022
Prodotto consigliato pre gara
Gianmaria Rossini
13/10/2022
Buon prodotto arma segreta buando si è quasi in crisi di forze.
ALFREDO SEPIELLI
13/10/2022
Una certezza
Ilaria
12/07/2022
Fantastico…
Massimo Marcuzzo
28/05/2022
Pratico ed efficace
sergio stucchi
28/05/2022
Prodotto favoloso
Adriana Todaro
21/05/2022
validissimo
Aldo
11/05/2022
Ottimi integratori
cliente
30/04/2022
Ho provato varie marche e vari gusti/tipologie di gel, ma i Gel Go energy gusto cola della SIS restano sempre i miei preferiti (e anche di mia moglie). Ottimo gusto e nuova energia subito in circolo.
Matteo M
05/04/2022
Ottimi e buoni
Alberto
29/03/2022
È il mio gel preferito!! Ne ho provati tanti di varie marche, ma nessuno ha questo mix di facile assimilazione, benefici rapidi e ben percebili uniti a un ottimo gusto. TOP
Matteo M
13/03/2022
Direi ottimo sia come gusto che come efficacia
Davide TORTA
09/03/2022
Una costante per le mie uscite più lunghe quando serve un piccolo aiuto sul finale
Andrea Pieraccini
03/03/2022
Molto soddisfatto per l'alta digeribilità. Piacevole l'assunzione grazie al contenuto non troppo denso e dolce. Ottima risposta delle prestazioni
Luca Sberveglieri
25/02/2022
Non tollerato dallo stomaco. Buon apporto energetico
andrea rado
15/02/2022
My energy gel of choice!
Dai
25/05/2023
Ottimo prodotto, consiglio.
RICCARDO MARTIN
16/05/2023
Disponibilità immediata
Tiziano Mangili
15/04/2023
Da migliorare il sapore
Silvio Borso
17/03/2023
Sempre un passo avanti, very very good
massimo lavelli
16/03/2023
ottimo prodotto, il costo potrebbe essere un pò più contenuto, ma ne vale la pena comunque
Luigi La Sorte
12/03/2023
Utili e piacevoli al gusto
Stefano Di Santo
07/02/2023
Al gusto caffè sono fantastici
paolo b
17/11/2022
Se ti piace il caffè è doveroso provarlo
Stefano Perego
01/05/2022
dose di energia
Tiziano Mangili
07/04/2022
Funziona veramente molto bene
Guest
03/04/2022
Ottimo prodotto, confezione comoda da usare.
MP
01/04/2022
Energia pronta e duratura
mauro
30/03/2022
Ottimo prodotto che uso da anni. Indispensabili nei miei giri lunghi in bici:ti danno quella giusta carica attenuando la stanchezza. Li consiglio!!!
Siliano
28/03/2022
buonissimo
Marco
18/03/2022
🔝🔝🔝🔝🔝
massimo lavelli
09/03/2022
Ottimo, digeribile.
Fabrizio Stoppoloni
05/03/2022
Prodotto ottimo
Marco
09/02/2022
Good product taste good
Simon Hennessy.
21/05/2023
Il mio gel preferito
vincenzo mauro
21/11/2022
Ottimo il gusto cola
Vincenzo
17/11/2022
Per me un must. Sempre un ottimo prodotto, ben tollerato e comodo da usare anche in movimento.
Andrea Pieraccini
14/11/2022
Il top, il mio preferito
Andrea Lo iacono
07/11/2022
Al momento non ho avuto modo di provarlo nel medio e lungo termine
ANTONIO A.
17/10/2022
Buonissimi
Giovanni Mirabelli
15/06/2022
Buon prodotto
David PICCINATO
09/06/2022
Ottimo spunto, aiuto, quando serve quel pò di energia rapida in più: prima di una salita, di uno scatto o di tratto impegantivo per intensità o pendenza. Non particolarmente dolci, a me piacciono molto. Bere sempre due o tre sorsi di idrosalina o di acqua dopo l'assunzione.
Corrado Saurin
03/06/2022
Ottimo prodotto, non da noia allo stomaco
SARA
27/05/2022
Ottimo li uso sempre
Fabio Marchisio
24/05/2022
Non ancora testato
Alfredo
09/04/2022
Ottimi anche senza bere acqua subito dopo.
Luca
07/04/2022
Ottimo prodotto.
GABRIELE
03/04/2022
Ottime e buone
Umberto Casadei
01/04/2022
Mai provato prima. Sono davvero rimasto soddisfatto
Antonio
31/03/2022
....................
Valentina
30/03/2022
I gel non mi sono mai piaciuti mi sono sempre rimasti indigesti.. questi invece non mi creano fastidì e sono davvero buoni
Chiara Colonnello
21/05/2023
Aasssssssssssssssssss
Stefano Coser
13/05/2023
Ottimo prodotto
Massimo
17/04/2023
Provati per il lungo nessun problema di digestione ed efficaci
Mauro Paoletti
21/01/2023
ottima qualità dal prezzo non economico
LEONARDO GUSMEROLI
05/09/2022
ottimo prodotto: ridona energia a muscoli e mente in breve tempo. l'unica "pecca" è il retrogusto amarognolo che lascia in bocca il Gel
Alberto
18/07/2022
Molto Difficile da aprire in corsa, sia con una mano sia con i denti. Altri gel hanno una apertura diversa e una piccolissima cannuccia che permette di berlo senza sporcarsi le mani
Elena Loregian
03/07/2022
FA LA DIFFERENZA
Pierguido Zanettin
27/06/2022
il top in commercio per i gel energetici
Marco
18/03/2022
Essenziali per dare una immediata energia in momenti di calo.
ALFREDO SEPIELLI
18/03/2022
ottimo per preparazione maratona
Ivan Goi
14/03/2022
Da provare
Cri
12/12/2021
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