Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
GO Energy Bakes - 12 Pack (Orange)
Perfect for:
Energy
Vegetarian
£21.00
£1.75/serving
FREE UK Delivery over £45 (learn more)
Key Benefits
Key Benefits
Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
Product Overview
Why Choose?
- 2 to 1 carbohydrate ratio in a soft filled bake
- 190 calories per serving
- Unique texture provides a great carbohydrate alternative to consume during exercise
About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Benefits
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians
Suggested Use
- Consume 1-2 bars per hour during prolonged exercise
- Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g)
- Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume
Nutritional Information
Suitable For
vegetarian
Nutrition Stats
| Typical Values | Per 100g | Per Serving 50g |
|---|---|---|
| Energy | 1590kJ / 380kcal | 795kJ / 190kcal |
| Protein | 7g | 3.5g |
| Carbohydrate | 62g | 30g |
| of which sugars | 23g | 11g |
| Fat | 10g | 5g |
| of which saturates | 2.7g | 1.4g | Salt | 0.5g | 0.25g |
*Reference Intake of an average adult (8,400kJ/2,000kcal).
Ingredients:
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Orange Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Beta Carotene, Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soy, Nuts and Peanuts.
Most excellent.
Peter Lake
09/12/2022
These fella s get you through the day
Mr Gary Henry
22/10/2022
Taste great and easy to eat
Mr mark rigby
18/09/2022
Interesting product stodgy and filling orange flavour light .
Nigel Birch
06/09/2022
Only had one bar so far. Not that impressed with the consistency or taste. However they are easy to take in your pocket without getting squashed or melted unlike bananas or chocolate bars so not all bad.
James
05/09/2022
Some energy bar are a bit to heavy but these are just right. Great flavour you can feel the boost.
Nick Sutcliffe
02/09/2022
Taste amazing although haven’t actually used one whilst running yet.
Alex Hurst
09/08/2022
Very fresh and effective for long rides.
shabnam rashtchi
16/06/2022
Excellent flavour and easy to digest...quality product
Jim Young
13/06/2022
1st time I've tried this flavour, I'm happy with this
Stephe
13/06/2022
I only ever use these energy bars as a put me on, never needed anything else as a super on the spot filler, fits in my cycle pocket - incredibly lightweight too
Mike
22/03/2022
Very tasty
Michal Bala
22/02/2022
Sustained us through winter walking in Skye. Fantastic.
Doug G
17/02/2022
Great taste great service great product.
Garry Spicer
17/02/2022
Good taste but probably over priced for what they are.
michelle carpenter
08/02/2022
Great product
Mike I Anson
02/02/2022
Love the flavour.
Roger
22/01/2022
Great product. Taste lovely.
James Granville
05/01/2022
If I eat the bake, I don't need to feed before riding
재성 허
26/12/2021
Tasty, robust enough to carry in a pack cycling for a handy energy boost
Dino P
06/12/2021
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