GO Energy Bakes - 12 Pack (Lemon)
£2.00/serving
Next Day Delivery: Order within
Why Choose?
- 2 to 1 carbohydrate ratio in a soft filled bake
- 190 calories per serving
- Unique texture provides a great carbohydrate alternative to consume during exercise
About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Benefits
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians
- Consume 1-2 bars per hour during prolonged exercise
- Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g)
- Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume
Suitable For
Nutrition Stats
Typical Values | Per 100g | Per Serving 50g |
---|---|---|
Energy | 1590kJ / 380kcal | 795kJ / 190kcal |
Protein | 7g | 3.5g |
Carbohydrate | 62g | 30g |
of which sugars | 23g | 11g |
Fat | 10g | 5g |
of which saturates | 2.7g | 1.4g | Salt | 0.5g | 0.25g |
*Reference Intake of an average adult (8,400kJ/2,000kcal).
Ingredients:
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Lemon Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soy, Nuts and Peanuts.
These are good on long rides
Chas Crisp
13/09/2024
Nice and easy to eat on the move without having to stop
Edward Scott
09/09/2024
Good energy boost when on the go -- soft bake makes them easy to digest when running/cycling
Mr Elliott
02/09/2024
Same as last time, GREAT’
CollectPlus Customer
13/08/2024
Love the taste, easy to carry and work well.
David
16/06/2024
Nice flavour.
Simon White
28/05/2024
Good product; a little hard to chew and swallow when mouth is dry.
Philip McGavock
26/05/2024
Nice taste and good pre workout.
JL
12/12/2023
Good product. Nice to have a soft bake instead of gels. Bake is a little dry, need some water when using on the bike. But it is easy to eat.
Mr Elliott
19/09/2023
Love these, great alternative/addition to gels on long rides.
Mr R
31/07/2023
Good soft nice taste
Simon Hennessy.
21/05/2023
Ten characters.
Peter Lake
18/04/2023
Decent product
Stephe
14/04/2023
Handy size and tasty
Ken knowles
12/04/2023
Taste nice, easy to digest. Do the job
DAVID HAYWARD
03/04/2023
👍✅👏🏻great
Alexander Munoz Motato
23/10/2022
Delicious, easy to eat, just the right portion size for getting out the door/consuming during low intensity endurance exercise
Will
16/10/2022
Amazing - Thanks
Alan Green
26/07/2022
Really light and a nice small size to fit in your pocket for runs or rides. Tasty and packs some great energy to give you a boost.
Barry Authers
11/07/2022
Love this product for endurance rides.
shabnam rashtchi
16/06/2022
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