Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
GO Energy Bakes - 12 Pack (Tiramisu)
Perfect for:
Energy
Vegetarian
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Special Price £18.90 Was £21.00 £1.58/serving
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Key Benefits
Key Benefits
Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
Product Overview
Why Choose?
- 2:1 carbohydrate ratio in a soft filled bake
- 190 calories per serving
- Unique texture provides a great carbohydrate alternative to consume during exercise
About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a soft filled centre.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Benefits
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fuelling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians
Suggested Use
- Consume 1-2 bars per hour during prolonged exercise
- Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g)
- Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume
Nutritional Information
Suitable For
vegetarian
Nutrition Stats
| Typical Values | Per 100g | Per Serving 50g |
|---|---|---|
| Energy | 1590kJ / 380kcal | 795kJ / 190kcal |
| Protein | 7g | 3.5g |
| Carbohydrate | 62g | 30g |
| of which sugars | 23g | 11g |
| Fat | 10g | 5g |
| of which saturates | 2.7g | 1.4g | Salt | 0.5g | 0.25g |
*Reference Intake of an average adult (8,400kJ/2,000kcal).
Ingredients:
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Cream Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Milk Powder, Humectant (Vegetable Glycerine), Olive Oil, Coconut Oil, Flavouring, Natural Colouring (Titanium Dioxide)), Humectant (Vegetable Glycerine), Olive Oil, Whole Egg, Gum Acacia, Coffee, Cocoa Powder, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Salt, Green Tea Extract.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soy, Nuts and Peanuts.
Gusto fa fantastico e energia
Gianni Lottario
16/03/2023
Molto buoni, molto utili, sapore ottimo
Marco Curotti
13/03/2023
Buoniii...vanno giù che è un piacere
Alessandro Mauro
08/03/2023
Buon sapore
Giacomo Giacobbi
05/03/2023
I find these work better for me than gels. They keep my energy levels going during long runs. Would recommend.
Vicki Byatt
03/03/2023
Ottimo prodotto e buonissime
ALESSANDRO CIAPPELLANO
01/03/2023
Ottimo prodotto
Francesco
31/01/2023
Ottimo prodotto fornisce un bel apporto energetico durante l'allenamento!
Romeo
15/12/2022
ottimo prodotto
Carlo Iadevaia
14/12/2022
Most excellent.
Peter Lake
09/12/2022
Da provare ma credo ottimo prodotto
Luca
06/12/2022
ottimo sapore e ottima resa
Simone
05/12/2022
un po difficili da assumere in corsa comunque molto valide per dare un apporto solido nei giri in bici
Paolo P
03/12/2022
Buoni ma un po’ ostici da mandar giù, i miei preferiti
Andrea Lo iacono
25/11/2022
Ottimo prodotto super competitivo soddisfa le mie esigenze pre gara
Fabio Scalmana
23/11/2022
Ottima digeribilitÃ
ROBERTO BRESCIANINI
22/11/2022
Perfetti prodotti
vincenzo mauro
21/11/2022
fantastiche una bomba di energia
ANDREA GUALANDI
18/11/2022
Validissimi e buoni
Alessandro Romizzi
16/11/2022
Ottimo prodotto il sapore è buono.
Giustino Gaspari
16/11/2022
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