Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
GO Energy Bakes - 12 Pack (Banana)
Perfect for:
Energy
Vegetarian
£19.20
£1.60/serving
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Key Benefits
Key Benefits
Energy during exercise
30g carbohydrates, 10g fructose
Delicious soft filled bake
Product Overview
Why Choose?
- 2 to 1 carbohydrate ratio in a soft filled bake
- 190 calories per serving
- Unique texture provides a great carbohydrate alternative to consume during exercise
About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Suggested Use
Benefits
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians
Directions For Use
- Consume 1-2 bars per hour during prolonged exercise
- Take with other SiS products to meet hourly carbohydrate requirements during exercise (60 - 90g)
- Designed to fit easily in jersey pockets, cycle bags and waist packs, simply tear open the packaging and consume
Nutritional Information
Suitable For
vegetarian
Nutrition Stats
| Typical Values | Per 100g | Per Serving 50g |
|---|---|---|
| Energy | 1590kJ / 380kcal | 795kJ / 190kcal |
| Protein | 7g | 3.5g |
| Carbohydrate | 62g | 30g |
| of which sugars | 23g | 11g |
| Fat | 10g | 5g |
| of which saturates | 2.7g | 1.4g | Salt | 0.5g | 0.25g |
*Reference Intake of an average adult (8,400kJ/2,000kcal).
Ingredients:
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Banana Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soy, Nuts and Peanuts.
Showing 20 of 20 reviews
Thoroughly enjoyed this product, have to try another flavour now - they've all gone !
Mike
01/11/2021
Good product fast service from eBay
Chris Robinson
21/10/2021
Tasty option to mix with gels over the length of a decent cycle
KGW.
17/10/2021
Trusty item that is a staple in my training nutrition. Great taste and quality.
Martin Gray
09/10/2021
Very nice, good source of carbs not too bulky
customer
01/09/2021
Ordinate ma non ancora ricevute, speriamo siano buone
Alessandro Bonucchi
09/07/2021
Too similar to a biscuit than a bar
GAB
13/06/2021
Excellent product very tasty and fit nicely in your rear pocket
Ken knowles
08/06/2021
Buonissimo
customer
08/06/2021
Not sure which of these is my favourite flavour, so I go from one to the other, but the coffee limited edition was good 👍
Stuart Caton
08/06/2021
Do questa valutazione perchè devo ancora provarle.
Antonio Gravante
08/06/2021
Buon sapore e molto pratico.
Michele Pezzulo
07/06/2021
Molto buone le alterno con il gusto arancia. Facile masticazione ed ingestione.
RENZO CHELAZZI
04/06/2021
Da provare
Osvaldo
04/06/2021
Ottimo Perfetto
Vincenzo Pecoraro
02/06/2021
Biscotti molto buoni
Giovanni
31/05/2021
Assimilazione ottima
RENZO BILANCINI
30/05/2021
Ottimi. Un biscottino soffice ripieno.
FABIO
19/05/2021
Great energy bake easy to transport in jersey pocket and a great option to a carbohydrate gel
Alan Scarfe
15/04/2021
If you like artificial banana like me these are perfect
Simon R
13/04/2021