


£1.05/serving
Why Choose?
About GO Energy Bake
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible
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Suitable For: Vegetarians
Typical Values | Per 100g | Per Serving 50g |
---|---|---|
Energy | 1590kJ / 380kcal | 795kJ / 190kcal |
Protein | 7g | 3.5g |
Carbohydrate | 62g | 30g |
of which sugars | 23g | 11g |
Fat | 10g | 5g |
of which saturates | 2.7g | 1.4g | Salt | 0.5g | 0.25g |
*Reference Intake of an average adult (8,400kJ/2,000kcal).
Ingredients:
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Banana Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soy, Nuts and Peanuts.
Very sweet and difficult to distinguish the flavour due to this
Dragos
07/03/2021
All good taste like it used to
customer
07/12/2020
Very good product and a good price and it works for me
Ken knowles
19/11/2020
Great taste and easy to eat whilst cycling.
andrew
09/11/2020
Makes a nice change to have a bake instead of a bar or gel
M.C Appleton
04/11/2020
OK,NOT AS GOOD AS EXPECTED
ROBERT WALLACE
27/10/2020
Great taste
Sultan Alali
27/10/2020
Super tasty, excellent marathon fuel, both and pre and in race
Eleanor
25/10/2020
5 star product for indoor and outdoor long distance cycling training
Customer
25/10/2020
Easy to digest and very more-ish
Elvis Whitaker
21/10/2020
Really like these, pleasant taste (Banana) but could be a stronger. What I do like is how easy they are to eat when riding the bike, melt in the mouth almost. No chewing as such as is necessary with the normal energy bars. Bought when on offer so happy with the results.
100weight
09/10/2020
These help me through longer workouts and rides on the turbo trainer. Great taste, consistency and easy to eat. Not tried them out on the road, so not sure how good they are once warmed in a pocket!
Mr. Alex Hawkes
09/10/2020
Filling and Tasty
John Gallimore
04/10/2020
Love this product.
Colin
02/10/2020
excellent product
James
01/10/2020
Excellent product, very nice tasting and easy to digest while cycling
Ken knowles
26/09/2020
Delicious and the perfect size for fuelling mid-ride.
John
26/09/2020
Really yummy and nice as mid ride snack
Elliott Colyer
28/08/2020
I found these difficult to get used to, I will try a different filling next time
Mr Alan Webb
24/08/2020
Really tasty bakes, love them.
Tracey
10/08/2020