In stock
Product Code
130431

SiS GO Energy Bake - 50g (Banana)

£1.50

£1.50/serving

View Product
energy
vegetarian

FREE DELIVERY ON ORDERS OVER £35

Product Information

About the SiS GO Energy Bake

GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.

To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.

Key Features

  • • 30g carbohydrate
  • • 10g fructose
  • • 2:1 carbohydrate ratio
  • • Soft filled bake
  • • Fuelling before or during exercise
  • • Energy loading snack between meals
  • • Informed Sport tested

Product Uses
Recommended Usage

Consume 1-2 bars per hour during prolonged exercise. Take with other SiS products to consume 60-90g of carbohydrate per hour during exercise.

Benefits

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.

SiS GO Energy Bakes provide on-the-go energy (30g carbohydrate) in a soft filled bake with a delicious fruity centre (10g fructose). Used effectively the SiS GO Energy Bake can meet the demands and fueling required for long endurance events where it is advised to get an intake of 60-90g of carbohydrates per hour - the unique texture provides a great carbohydrate alternative to consume during exercise, which has the added bonus of being easily digestible

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians

Nutritional Info
Typical ValuesPer 100gPer Serving 50g
Energy 1590kJ / 380kcal 795kJ / 190kcal
Protein 7g 3.5g
Carbohydrate 62g 30g
of which sugars 23g 11g
Fat 10g 5g
of which saturates 2.7g 1.4g
Salt 0.5g0.25g

*Reference Intake of an average adult (8,400kJ/2,000kcal).

Ingredients:

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Banana Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.

For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soy, Nuts and Peanuts.

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Verified Reviews

Rated 4.5 out of 5 based on 20 Reviews
gary farrow

Quality products that work

Dave Clee

Very tasty!

Blake

Nice flavours and easy to consume

customer

Great bars - nice and moist. Easy to eat during exercise.

Johno

I've found these energy bakes are easier to eat/swallow whilst riding than the conventional flapjack-like energy bars & this was very tasty.

Tom Davidson

Texture not that dissimilar to Nutrigrain bars. Tasted nice. However, it was very sweet and very cloying - stuck to my teeth, tongue, gums - not pleasant!

Mon

I really like these energy bakes. Yes, you do need to drink with it as it gets a little dry but it's ok, you do have a drink on your bike anyway. They taste great and filling.

Rich

These biscuits / cakes are great.. my new favourite thing!

Paul Brierley

Darn Tasty

James Howard

Very tasty & easy to consume. Could be my new triathlon nutrition

Matthew Conrad-Jones

Handy size and tasty

David Peso

It is nice recommended, there is a slight weirdness with the banana taste compared to the Banana bars that I love!

Nick lees

Nice product but did go very soft in the heat which made it hard to hold when riding

Kenny C

It's nice but not as nice as strawberry!

David Turner

Very tasty, way better than energy bars, and compact for carrying in back pockets. Recommended.

Daniel Gregory

Top product amazing flavour

Jose Luis Nebot Rodriguez

Top notch, 10/10 for taste, 10/10 for texture. Packaging is really easy to open too.

Malcolm Elders

Bars are a great idea, but i do think they are overpriced. Banana is not my favourite anyway.

Adrian Balcombe

Dry, difficult to eat, made me feel heavy afterwards, won’t use again

Ms Angela Eglesfield

Yum yum! Very tasty. Nice consistency