SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
- • Provides 20g of protein isolate which contributes to the growth and maintenance of muscle mass
- • Contains 2g of Leucine to increase the content of essential Amino Acids.
- • Use after exercise to replenish your energy stores fast
- • Ideal for lactose intolerant individuals
- • Suitable for: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free. Contains Soy.
- • BBE: Minimum 6 Months+
This product is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.
Directions for Use
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free
For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.
|Typical Values||Per Serving (50g)||Per 100g|
|of which sugars||5.1g||10g|
|of which saturates||0.2g||0.4g|
|Salt||1.0g||2.0g||VITAMINS AND MINERALS %RDA|
|Vitamin D||1.0ug (20%)||2.0ug (40%)|
|Vitamin E||2.8mg (23%)||5.6mg (46%)|
|Vitamin C||24mg (30%)||48mg (60%)|
|Thiamin||0.5mg (45%)||1.0mg (90%)|
|Riboflavin||0.6mg (42%)||1.2mg (84%)|
|Niacin||7.3mg (45%)||14.6mg (90%)|
|Vitamin B6||0.8mg (57%)||1.6mg (104%)|
|Folic Acid||50ug (25%)||100ug (50%)|
|Vitamin B12||0.4ug (16%)||0.8ug (32%)|
|Biotin||18ug (36%)||36ug (62%)|
|Pantothenic Acid||1.5mg (25%)||3.0mg (50%)|
|Potassium||300mg (15%)||600mg (30%)|
|Magnesium||57mg (15%)||114mg (30%)|
|Iron||2.4mg (17%)||4.8mg (34%)|
|Zinc||2.0mg (20%)||4.0mg (40%)|
|Iodine||23ug (15%)||46ug (30%)|
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
Verified ReviewsRated 4.9 out of 5 based on 115 Reviews
Really good product . No complaint with the service levels
Eficiente producto para la recuperación post entreno.
I use it after intense climbs, really nice if you are going to take long till your next meal
Since I start using I notice I recover faster.
Top quality, its nice & works quickly
Easy to digest. Quite a thick shake like consistency so filling.
Super product I drink mine after a tough session and it helps with Recovery and also stops me over eating. Flavour is great much better than other leading brands
Does what it says and like the taste
Love this product - don't know if it really makes any difference to my recovery, but I look forward to it after each ride!
Use this stuff religiously and the chocolate orange flavour is amazing! Definitely helps after a hard workout!
Just excellent. Cannot fault this product one bit.
Best protein I’ve ever tasted!!
So far so good. No reason to change wining formula
Great taste, easy to mix with water, reordered this (and other flavours in same range) several times and will continue to use
Has the desired recovery effect and tastes great
Tasty - not too sweet, easy to prepare.
A good nice tasting product
Fantastic flavour and always help give me energy after tough work out.
You can feel your muscles recovering
Love this great for after run
the best recovery drink there is on the market
Banana best flavour. Tastes nice
Really tasty, would definitely use this again.
Great product. Great service
Very tasty and very filling.
Great delivery times, great taste great prize can complaint.
This is rapidly becomming a staple for me, coupled with a good shaker to mix it, a smooth, delicious protein recovery drink. Well worth it.
The banana flavouring tastes surprisingly good!
In my opinion the best recovery shake on the market.
Good but not as good as other flavours
Soft flavour of banana its ok for me.
super fast delivery, great seller, highly recommended.
Re-Go banana is my favourite protein powder.. it’s fab tasting and it works!
Great flavour! Comes highly recommended and just ordered my second one today 👌
Just all kinds of wrong!! Perfect recovery drink, tastes like Terry's chocolate orange and prevents chocolate cravings if you are looking to loose a few lbs. My new goto secret weapon.
Great taste and powder mixes well with no lumps
Really good product . No complaint with service level
In my opinion the best recovery shake on the market. Tried this flavor for the first time, and am positively surprised. Nice chocolate flavor with a subtle orange taste.
Since I start using I notice I recover faster. Great flavour
Tastes good and quantities are just right
The same as the strawberry flavour.
Not as good as the chocolate
Might be a bit of a placebo effect but I always feel I recover after a hard or long session better with REGO. I prefer the chocolate flavour but this flavour was on offer,
Great for after a ride, haven’t suffered stiffness or soreness for a good few years now since using this
The best recovery drink I've found. I cycle my 50km commute three times a week and there is a noticeable difference in my recovery using this product.
Excellent product & great flavour
Tasty, no lumps- great for after a run
Something I use on a regular basis. Very competitive prices, nice tasting and swift delivery
Mixes well, taste is ok and does the job
I've used this product for over fifteen plus years. Amazing! Best recovery powered drink if tried. 5*
VERY GOOD ALREADY USE SO KNEW WHAT TO EXPECT
I have always suffered from post exercise muscle pain. I have always believed that these products were just for elite athletes. I was so wrong I now can exercise more often and at a higher intensity than before. 50 slightly overweight but pain free, thank you.
Great product, fantastic sale price!
fab price, super fast delivery
Love this after a long run, really helps with aching muscles
Great product,great price quick delivery
Easy to mix and nice flavour.
Tastes good, stops the aches and pains after a long run.
My husband has been using this product for a while and he is always happy he feels much better and recovered after a good exercise routine. I've also tried it myself a few times and so far so good.
Great product, it taste good and I have more energy for my next work
Love it. On constant order for last year now.
Nice flavour & works really well, wouldn't be without it
Awesome gear will buy it every time without fail
Favoloso!! Ottimo recupero , se poi si prende con acqua calda è il massimo
Great, easy to combine with other ingredients
Great easy to use product. Use after my long marathon training runs and my interval training runs to aid muscle recovery. Better still it tastes great too
easy to use
It may be the placebo effect, but the science says otherwise. All I know is that when I use this, I ache less and recover faster.
Ottimo prodotto, il gusto vaniglia è buono...dopo l'allenamento ti fa recuperare moscularmente molto bene,li consiglio....
Excellent, good on its own and in most shakes and smoothies.
Not to sweet.
Digeribili ed efficaci
Very good product to use after an intensive training or after a race with your bike
Il gusto della vaniglia di certo non è buono , ha poco della vaniglia. Per l'efficacia del prodotto ho bisogno di testarlo per un tempo medio lungo mi è difficile dare un giudizio
very powerfull product after training
ottimo mix componenti ottimo prezzo
Good product !! ......................... ....................... ..................
good vanilla for ricovery
Perfetto very good prodotto nelle specifiche pratico e molto bello ottimo in tutto Consigliatissimo
Flavours are all good and the mix is not to thick. Easy to mix and use. I have tried many but this is by far the best.
Nice stuff! Tastes good and mixes well with milk or water
The ingredients and flavour make it an enjoyable post activity drink
Does the job and tastes great
Great recovery product
great product and best tasting on the market
Good flavour, was delivered quickly and I feel good afterwards
Feel better the next day to go again, what more can you want?
Spot on all you need
Does the job especially after a long run !
Excellent, good chocolate flavour not as flexible flavour wise as the vanilla but still good to put into most shakes and smoothies.
Delicious and also works - having some electrolytes and vitamins also really helps - had less of a headache having this stuff compared to just having a protein shake.
Great way to get my protein, especially with being a vegetarian.
It's excellent when the training session is "demanding". I Always use it after a race.
Eerst poeder en dan water nok, eerst water en dan poeder geeft geen klonters. Smaak niet onmiddellijk volledig mijn ding maar ook niet slecht.
Really makes a difference during recovery, nice taste as well
Not tasty. poorly soluble in water
Il miglior prodotto di recupero esistente.
Tasty and better than the other flavours. Very good protein product and no whey!
Good taste, really helps my recovery. I am glad I got it half price also so that I could order 2.