SiS Rapid Recovery Powder - 1.6kg | Protein Powder

REGO Rapid Recovery - 1.6kg

Perfect for:
Dairy Free
Gluten Free
Nut Free
Recovery
Vegetarian
Wheat Free
From £29.12
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From £41.60

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Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Product Overview

Why Choose?

  • High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
  • 184 calories per serving
  • Designed to be consumed within 30 minutes post-exercise

 

About REGO Rapid Recovery Powder

SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.

Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.

Ideal for lactose intolerant individuals

BBE: Minimum 6 Months+

Food supplements should not be used as a substitute for a varied diet.

Keep out of the reach of children.

Suggested Use
Benefits

Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free

Flavours:

Rego Rapid Recovery 1.6kg - Chocolate

Rego Rapid Recovery 1.6kg - Strawberry

Rego Rapid Recovery 1.6kg - Vanilla

Rego Rapid Recovery 1.6kg - Banana

Directions For Use
  • REGO Rapid Recovery is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.
  • We recommend not to exceed more than three servings per day. Food supplements should not be used as a substitute for a varied diet.

Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.

Nutritional Information
Suitable For
vegetarian
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats

For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.

Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate22g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

Ingredients:

Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)

FAQ's

When should I have this?

SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.

 

What is the difference between REGO and Whey Protein?

Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.

 

Do I mix with water or milk?

Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.

 

What type of protein does this contain?

SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.

 

Why isn't it suitable for vegans?

SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.

 

How much protein is there per serving?

SiS REGO Rapid Recovery contains 20g of protein.

 

How many scoops per serving:

Add 50g (approximately 3 scoops) to 500ml of water and mix well.

 

Reviews (93 Reviews)
4.8
Showing 93 of 93 reviews

Love this Rego, use it after most workouts and it always hits the spot

Graham Taylor

29/10/2018

Great product easy to use and tastes good

David Palmer

25/10/2018

Good tast and easy on stomach

Joris Vrij

21/10/2018

Great for recovery tastes good too

Welsh Biker

09/10/2018

The double for single on this was an excellent bargain. Love the taste and really helps post activity recovery.

Guest

28/09/2018

excellent recovery powder

shaun ramsay

27/09/2018

Good product, works well and selection of flavours

SFW

26/09/2018

Too rich chocolate flavour though does the job post ride.

Paul

20/09/2018

Great for muscle recovery. Protein electrolytes and minerals really do the job.

Guest

20/09/2018

very very very very very very good good good good good!!!

Chang Elephant

20/09/2018

Great product, excellent post recovery shake, tastes great and mixes well.

Jules Lawrence

18/09/2018

Tasty post ride treat with all the technical ingredients required for recovery of muscles when taken within 30 mins of a ride. Pleasant taste.

Guest Brendan Minihane

17/09/2018

Great product nice flavour really helps with my recovery after the gym

A dranfield

14/09/2018

Fantastic product, great taste and enjoyable shake after a work out

James

17/01/2021

Really does the job for recovery and a good taste

john

16/01/2021

Great flavour.

Sushant Chudal

12/01/2021

Tastes great

Dan

10/01/2021

Easy to mix and the taste is ok for this type of thing, convenient after a ride.

Steven helm

10/01/2021

Exactly what I need post training

Donald Mcrae

31/12/2020

Great product

Sultan Alali

26/12/2020

great product needs to be in stock more often!!!

Michael Bradley

19/12/2020

Only bettered for me by Vanilla flavor!

Snaefellian

13/12/2020

Great and really love the taste

D

12/12/2020

Great results easy to make five stars

Mr Brian Fitzgerald

12/12/2020

Good flavour, not just watery version. Notice the difference when I use it after an endurance session

JB

11/12/2020

Good for recovery and nice taste

N MATTHEWS

11/12/2020

Very tasty and easy to consume after a ride.

William Fudge

07/12/2020

Really good product easy to drink

Mr Alan Webb

07/12/2020

For me, this stuff just works. It does exactly what it says on the tin.

Ian Pollard

06/12/2020

good, as expected

Michael Brown

05/12/2020

I just love the banana recovery drinks

S Cox

04/12/2020

TOP BANANA, just what you need in after a few hours in the cold cycling on the wet roads.

campbell noon

04/12/2020

Can’t go wrong with this product. I take 2 scoops mixed with water after each ride.

Chris Clarke

11/11/2020

taste great

Alex Evans

20/01/2021

Tasty and effective. Certainly feel that I recover well and am ready for the next session.

Paul Jennings

16/01/2021

The best recovery drink you can get with a lovely consistency and flavour

john

16/01/2021

Great Protein shakes. Mix well and taste great!

Sean

14/01/2021

Have been using this product for a while now and find it really helps with my recovery

Paul Judd

09/01/2021

I liked the taste and so easy to get down.

Myles Harrison

25/12/2020

Good product. Think it helps withstand the demands of repeated training. Just wish they still did the mint choc flavour.

Chris Kelly

23/12/2020

SIS Rego is excellent after exercise aiding recovery and preventing aching muscles. top marks

Bruce

19/12/2020

Have used this for more than 10 years Enjoy it, tastes sweet at a bargain price too

Robbie Collins

17/12/2020

Tastes good as with the vanilla I have previously bought, just add water and shake.

Don

17/12/2020

Splendid Product definitely assists with muscle recovery

Andy Bennett

16/12/2020

Excellent product

Steve Casey

15/12/2020

Great for post ride !

Fraser Stevenson

14/12/2020

Great tasting shake

Snaefellian

13/12/2020

Great product does what it says on the tin

George

13/12/2020

My favourite.

Pita Daniel Jose Nunes

13/12/2020

Not used the latest delivery, but it is a regular purchase by me. Therefore, always a good product

ken haigh

13/12/2020

Love this after a long run...the thought of it keeps me going!

Kags

13/12/2020

A really excellent product. mixes well (you DO need a shaker, though - don't try to mix it any other way!), very palatable, and good value, especially if you buy it at the right time.

Simon Daw

12/12/2020

The above product is very easy to prepare and to take.

Jack Robertson

12/12/2020

Great product

DJ

15/01/2021

Great to have after a hard session to

Sushant Chudal

12/01/2021

Great product easy to mix and digest

Customer

12/01/2021

Good quality, nice taste, no after effects.

Simon Espley

11/01/2021

Seems to do the job and tastes good!

LD

24/12/2020

Great tasting drink, works for me.

Stan Whitehead

22/12/2020

a quality after work out drink Just mix before work out as taste better after standing

Simon Howarth

21/12/2020

Excellent product and helps with recovery

Kevin Holland

18/12/2020

Love it, great tasting and mixes well.

Ashleigh

13/12/2020

My go to after exercise protein 👍👍

Julian Botting

13/12/2020

Great tasting product

charlie hey

12/12/2020

Tastes great - I add it to smoothies

Aaron Speight

11/12/2020

Love the taste and does help with recovery

N MATTHEWS

11/12/2020

Value for money 100%

Jonathon Sanderson

11/12/2020

Great taste and price

Steve Platts

10/12/2020

Great service and really good product, easy to mix and tastes good too.

Toni

09/12/2020

Compared to other Protein supplements, I do not like this. Found it to be rather grainy. Supposed to be vanilla, but rather weak tasting. When mixed as directed was very disappointing and waterery . I would not buy again

Graham Andrade

21/12/2020

My favourite recovery drink - having tried many others. Very palatable and recovery improvement is noticeable.

Jeremy Dahdi

19/12/2020

Highly recommend this product

Steve Casey

15/12/2020

Spot on does what it says on the tin and tastes nice to boot!!

Phil

14/12/2020

No.1 recovery shake

Snaefellian

13/12/2020

Good price and a great drink

charlie hey

12/12/2020

It tastes nice. I also seem to have less aches the next day if I do take it within that 30min after slot. It tastes nice as well.

Carl

11/12/2020

Great service from supplier, not tasted this one yet as still on the strawberry but the shakes mix well and tasty.

Toni

09/12/2020

Love the taste, and it works better for me than others

Allan

07/12/2020

Interesting taste. Not bad and still nice to come home to.

Angus

06/12/2020

Tasty and great price/value ratio. High quality. By my experience it really speeds up the recovery.

Sasha

05/12/2020

Love this, great flavour, great for recovery.

Linda Dewhurst

04/12/2020

Can’t buy better for recovery

Snaefellian

04/12/2020

Taste is very good

Colin Elgie

03/12/2020

Great product with amazing results. I run two or three times a week plus a PT session and have little or no muscle soreness the next day after taking the shake.

Gordon Murdoch

07/11/2020

Perfect after hard training - when you have "never ending" hunger, this is great. Is very tasty unlike some protein productss - where I have to change products because the taste gets boring after a month. This one I order round and round. It's easilly stirredin water.

Martin Vrbovský

04/11/2020

First experience.. Hope it works

Veeshyam shyaveen Dussaram

29/10/2020

I have tried many many different recovery shakes, but I find this to be the best for me. Easy mix in water for a smooth drink.

Stuart

10/09/2020

Great recovery drink

Mr Elliott

04/09/2020