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Why Choose?
About REGO Rapid Recovery Powder
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Ideal for lactose intolerant individuals
BBE: Minimum 6 Months+
Food supplements should not be used as a substitute for a varied diet.
Keep out of the reach of children.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free
Flavours:
Rego Rapid Recovery 1.6kg - Chocolate
Rego Rapid Recovery 1.6kg - Strawberry
Rego Rapid Recovery 1.6kg - Vanilla
Rego Rapid Recovery 1.6kg - Banana
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 22g | 46g |
| of which sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
Love this Rego, use it after most workouts and it always hits the spot
Graham Taylor
29/10/2018
Great product easy to use and tastes good
David Palmer
25/10/2018
Good tast and easy on stomach
Joris Vrij
21/10/2018
Great for recovery tastes good too
Welsh Biker
09/10/2018
The double for single on this was an excellent bargain. Love the taste and really helps post activity recovery.
Guest
28/09/2018
excellent recovery powder
shaun ramsay
27/09/2018
Good product, works well and selection of flavours
SFW
26/09/2018
Too rich chocolate flavour though does the job post ride.
Paul
20/09/2018
Great for muscle recovery. Protein electrolytes and minerals really do the job.
Guest
20/09/2018
very very very very very very good good good good good!!!
Chang Elephant
20/09/2018
Great product, excellent post recovery shake, tastes great and mixes well.
Jules Lawrence
18/09/2018
Tasty post ride treat with all the technical ingredients required for recovery of muscles when taken within 30 mins of a ride. Pleasant taste.
Guest Brendan Minihane
17/09/2018
Great product nice flavour really helps with my recovery after the gym
A dranfield
14/09/2018
Fantastic product, great taste and enjoyable shake after a work out
James
17/01/2021
Really does the job for recovery and a good taste
john
16/01/2021
Great flavour.
Sushant Chudal
12/01/2021
Tastes great
Dan
10/01/2021
Easy to mix and the taste is ok for this type of thing, convenient after a ride.
Steven helm
10/01/2021
Exactly what I need post training
Donald Mcrae
31/12/2020
Great product
Sultan Alali
26/12/2020
great product needs to be in stock more often!!!
Michael Bradley
19/12/2020
Only bettered for me by Vanilla flavor!
Snaefellian
13/12/2020
Great and really love the taste
D
12/12/2020
Great results easy to make five stars
Mr Brian Fitzgerald
12/12/2020
Good flavour, not just watery version. Notice the difference when I use it after an endurance session
JB
11/12/2020
Good for recovery and nice taste
N MATTHEWS
11/12/2020
Very tasty and easy to consume after a ride.
William Fudge
07/12/2020
Really good product easy to drink
Mr Alan Webb
07/12/2020
For me, this stuff just works. It does exactly what it says on the tin.
Ian Pollard
06/12/2020
good, as expected
Michael Brown
05/12/2020
I just love the banana recovery drinks
S Cox
04/12/2020
TOP BANANA, just what you need in after a few hours in the cold cycling on the wet roads.
campbell noon
04/12/2020
Can’t go wrong with this product. I take 2 scoops mixed with water after each ride.
Chris Clarke
11/11/2020
taste great
Alex Evans
20/01/2021
Tasty and effective. Certainly feel that I recover well and am ready for the next session.
Paul Jennings
16/01/2021
The best recovery drink you can get with a lovely consistency and flavour
john
16/01/2021
Great Protein shakes. Mix well and taste great!
Sean
14/01/2021
Have been using this product for a while now and find it really helps with my recovery
Paul Judd
09/01/2021
I liked the taste and so easy to get down.
Myles Harrison
25/12/2020
Good product. Think it helps withstand the demands of repeated training. Just wish they still did the mint choc flavour.
Chris Kelly
23/12/2020
SIS Rego is excellent after exercise aiding recovery and preventing aching muscles. top marks
Bruce
19/12/2020
Have used this for more than 10 years Enjoy it, tastes sweet at a bargain price too
Robbie Collins
17/12/2020
Tastes good as with the vanilla I have previously bought, just add water and shake.
Don
17/12/2020
Splendid Product definitely assists with muscle recovery
Andy Bennett
16/12/2020
Excellent product
Steve Casey
15/12/2020
Great for post ride !
Fraser Stevenson
14/12/2020
Great tasting shake
Snaefellian
13/12/2020
Great product does what it says on the tin
George
13/12/2020
My favourite.
Pita Daniel Jose Nunes
13/12/2020
Not used the latest delivery, but it is a regular purchase by me. Therefore, always a good product
ken haigh
13/12/2020
Love this after a long run...the thought of it keeps me going!
Kags
13/12/2020
A really excellent product. mixes well (you DO need a shaker, though - don't try to mix it any other way!), very palatable, and good value, especially if you buy it at the right time.
Simon Daw
12/12/2020
The above product is very easy to prepare and to take.
Jack Robertson
12/12/2020
Great product
DJ
15/01/2021
Great to have after a hard session to
Sushant Chudal
12/01/2021
Great product easy to mix and digest
Customer
12/01/2021
Good quality, nice taste, no after effects.
Simon Espley
11/01/2021
Seems to do the job and tastes good!
LD
24/12/2020
Great tasting drink, works for me.
Stan Whitehead
22/12/2020
a quality after work out drink Just mix before work out as taste better after standing
Simon Howarth
21/12/2020
Excellent product and helps with recovery
Kevin Holland
18/12/2020
Love it, great tasting and mixes well.
Ashleigh
13/12/2020
My go to after exercise protein 👍👍
Julian Botting
13/12/2020
Great tasting product
charlie hey
12/12/2020
Tastes great - I add it to smoothies
Aaron Speight
11/12/2020
Love the taste and does help with recovery
N MATTHEWS
11/12/2020
Value for money 100%
Jonathon Sanderson
11/12/2020
Great taste and price
Steve Platts
10/12/2020
Great service and really good product, easy to mix and tastes good too.
Toni
09/12/2020
Compared to other Protein supplements, I do not like this. Found it to be rather grainy. Supposed to be vanilla, but rather weak tasting. When mixed as directed was very disappointing and waterery . I would not buy again
Graham Andrade
21/12/2020
My favourite recovery drink - having tried many others. Very palatable and recovery improvement is noticeable.
Jeremy Dahdi
19/12/2020
Highly recommend this product
Steve Casey
15/12/2020
Spot on does what it says on the tin and tastes nice to boot!!
Phil
14/12/2020
No.1 recovery shake
Snaefellian
13/12/2020
Good price and a great drink
charlie hey
12/12/2020
It tastes nice. I also seem to have less aches the next day if I do take it within that 30min after slot. It tastes nice as well.
Carl
11/12/2020
Great service from supplier, not tasted this one yet as still on the strawberry but the shakes mix well and tasty.
Toni
09/12/2020
Love the taste, and it works better for me than others
Allan
07/12/2020
Interesting taste. Not bad and still nice to come home to.
Angus
06/12/2020
Tasty and great price/value ratio. High quality. By my experience it really speeds up the recovery.
Sasha
05/12/2020
Love this, great flavour, great for recovery.
Linda Dewhurst
04/12/2020
Can’t buy better for recovery
Snaefellian
04/12/2020
Taste is very good
Colin Elgie
03/12/2020
Great product with amazing results. I run two or three times a week plus a PT session and have little or no muscle soreness the next day after taking the shake.
Gordon Murdoch
07/11/2020
Perfect after hard training - when you have "never ending" hunger, this is great. Is very tasty unlike some protein productss - where I have to change products because the taste gets boring after a month. This one I order round and round. It's easilly stirredin water.
Martin Vrbovský
04/11/2020
First experience.. Hope it works
Veeshyam shyaveen Dussaram
29/10/2020
I have tried many many different recovery shakes, but I find this to be the best for me. Easy mix in water for a smooth drink.
Stuart
10/09/2020
Great recovery drink
Mr Elliott
04/09/2020
