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Why Choose?
About REGO Rapid Recovery Powder
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Ideal for lactose intolerant individuals
BBE: Minimum 6 Months+
Food supplements should not be used as a substitute for a varied diet.
Keep out of the reach of children.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free
Flavours:
Rego Rapid Recovery 1.6kg - Chocolate
Rego Rapid Recovery 1.6kg - Strawberry
Rego Rapid Recovery 1.6kg - Vanilla
Rego Rapid Recovery 1.6kg - Banana
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 22g | 46g |
| of which sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
Love this Rego, use it after most workouts and it always hits the spot
Graham Taylor
29/10/2018
Great product easy to use and tastes good
David Palmer
25/10/2018
Good tast and easy on stomach
Joris Vrij
21/10/2018
Great for recovery tastes good too
Welsh Biker
09/10/2018
The double for single on this was an excellent bargain. Love the taste and really helps post activity recovery.
Guest
28/09/2018
excellent recovery powder
shaun ramsay
27/09/2018
Good product, works well and selection of flavours
SFW
26/09/2018
Too rich chocolate flavour though does the job post ride.
Paul
20/09/2018
Great for muscle recovery. Protein electrolytes and minerals really do the job.
Guest
20/09/2018
very very very very very very good good good good good!!!
Chang Elephant
20/09/2018
Great product, excellent post recovery shake, tastes great and mixes well.
Jules Lawrence
18/09/2018
Tasty post ride treat with all the technical ingredients required for recovery of muscles when taken within 30 mins of a ride. Pleasant taste.
Guest Brendan Minihane
17/09/2018
Great product nice flavour really helps with my recovery after the gym
A dranfield
14/09/2018
Always hits the spot
phil
20/04/2021
Great product and good service
Mr Sugden
18/04/2021
I take this after every ride to help with my recovery, works well.
Steven
16/04/2021
Great for recovery both running and climbing.
Robert Hutton
09/04/2021
I use this product every ride. I thought I'd give it a miss for a couple of rides to see if it made much of a difference and it does. My legs were in bits the next day. Excellent product with a great taste.
kevin strachan
13/03/2021
Really helps post ride recovery
Janes
07/03/2021
I love this product. Its great for sprinkling on fruitsalads or putting into yoghurt. I use this quite often as I'm quite active.
Renee
04/03/2021
good product. tastes good
R taylor
21/02/2021
Great taste
Jocelyn
20/02/2021
Good taste and great usage.
Jindřich Šalka
19/02/2021
Will always be the recovery shake I get, amazing taste and can really feel a difference after using it!
James Wain
18/02/2021
Handy size and great taste. Lid was loose a seal compromised this time. Bought many times and usually good
Mrs Sandra Thorp
11/02/2021
Great product works great with noe fuss
Dan Pool
08/02/2021
Tasty, mixes well and is nutritious.
Andrew Williams
06/02/2021
Great for after a long run
Nicholas Price
03/02/2021
Great product
Tom
01/02/2021
Tasty product, mixes well with water. Only tried strawberry. Not too sweat. Great value when on offer
aldredtm@yahoo.co.uk
01/02/2021
value for money, sits next to the sink ready to use when I return from an activity. comes with a scoop, so never at a loss as how to measure. Strawberry is definately the one I prefer and the best tasting of the flavour variations, but the vanilla is also very nice taste, although this one did take me a little time to get used to, I would always order strawberry as preferred choice
Steve Nicoll
27/01/2021
Very good quality an good price
Miss Bowry
24/01/2021
Does what it says on the tub
Christopher Raynor
16/04/2021
Just what the body needs post exercise to repair and to be ready to go the next time. Simple is best.
Darrel Cooper
13/04/2021
I much prefer the rapid recovery chocolate flavour for my post ride recovery drink.
David
12/03/2021
Exactly what I asked for
Marcus Lee
12/03/2021
Excellent product, tastes good very pleased
Paul Young
06/03/2021
Tastes wonderful + works 😎
David Gammon
06/03/2021
Easy make up drink
MP
15/02/2021
Great product
Paul Burrows
04/02/2021
Game changer lads!
Clinton Shodiya
04/02/2021
Great Product, always feel better the next day after taking this, legs feel recovered and ready to go again
Mr Dougie Moore
03/02/2021
Tastes good. Seemingly does what it says on the tin. Easy to make in a shaker.
Customer
02/02/2021
Been using this for about 6 months and it has a great taste and definitely helps with recovery.
customer
31/01/2021
Good amount for you buck.
Joe Stemp
27/01/2021
Tastes great, easy to mix and digest, highly recommended
BaronLupo
25/01/2021
Good an good price
Miss Bowry
24/01/2021
taste great
Alex Evans
20/01/2021
Tasty and effective. Certainly feel that I recover well and am ready for the next session.
Paul Jennings
16/01/2021
The best recovery drink you can get with a lovely consistency and flavour
john
16/01/2021
Tastes great, mixes well and is great for recovery
Kelly Maddy
13/04/2021
Gets my leg muscles back in shape for the next ride
Mr Charles Smith
12/04/2021
Great taste probably my favourite
Toni
03/03/2021
Very fast delivery, great product!!!
anthony mcgouran
12/02/2021
These products are outstanding, unfortunately they also carry an outstanding price, I can only afford them when on offer. I would thoroughly recommend them as they are one of the few that actually work, you really do get what you pay for.
cliff voller
27/01/2021
Great tasting product, blends real well with water, great for a post run hit.
C F
27/01/2021
Fantastic product, great taste and enjoyable shake after a work out
James
17/01/2021
Really does the job for recovery and a good taste
john
16/01/2021
Great flavour.
Sushant Chudal
12/01/2021
Tastes great
Dan
10/01/2021
Easy to mix and the taste is ok for this type of thing, convenient after a ride.
Steven helm
10/01/2021
Exactly what I need post training
Donald Mcrae
31/12/2020
great product needs to be in stock more often!!!
Michael Bradley
19/12/2020
Only bettered for me by Vanilla flavor!
Snaefellian
13/12/2020
Great and really love the taste
D
12/12/2020
Great results easy to make five stars
Mr Brian Fitzgerald
12/12/2020
Good flavour, not just watery version. Notice the difference when I use it after an endurance session
JB
11/12/2020
Good for recovery and nice taste
N MATTHEWS
11/12/2020
Great tasting recovery drink
Mr Gareth Batson
12/04/2021
Great taste, great recovery, never leaves me tired the next day.
Sasha
10/04/2021
Great product, just perfect for after a run.
James Wain
18/02/2021
Tastes great , use after sessions 👍🏻
Andrew Hardy
13/02/2021
Love this stuff
Stephen Mclean
13/02/2021
Does what it says on the tin. Helps with muscle fatigue. Legs don’t hurt as much the next day.
Ian Anderson
06/02/2021
Mixes easily, tastes OK, no stomach upset and, most importantly, it works. Noticeable improvement in recovery time. Highly recommended.
MR
06/02/2021
Compared to other Protein supplements, I do not like this. Found it to be rather grainy. Supposed to be vanilla, but rather weak tasting. When mixed as directed was very disappointing and waterery . I would not buy again
Graham Andrade
21/12/2020
My favourite recovery drink - having tried many others. Very palatable and recovery improvement is noticeable.
Jeremy Dahdi
19/12/2020
Highly recommend this product
Steve Casey
15/12/2020
Spot on does what it says on the tin and tastes nice to boot!!
Phil
14/12/2020
No.1 recovery shake
Snaefellian
13/12/2020
Good price and a great drink
charlie hey
12/12/2020
It tastes nice. I also seem to have less aches the next day if I do take it within that 30min after slot. It tastes nice as well.
Carl
11/12/2020
Great service from supplier, not tasted this one yet as still on the strawberry but the shakes mix well and tasty.
Toni
09/12/2020
Love the taste, and it works better for me than others
Allan
07/12/2020
Interesting taste. Not bad and still nice to come home to.
Angus
06/12/2020
Tasty and great price/value ratio. High quality. By my experience it really speeds up the recovery.
Sasha
05/12/2020
Love this, great flavour, great for recovery.
Linda Dewhurst
04/12/2020
Can’t buy better for recovery
Snaefellian
04/12/2020
