Hydro (Pineapple & Mango)

£7.00

£0.35/serving

- +
FREE UK Delivery over £40 Deliveries and Returns
Product Overview

Hydro (Pineapple & Mango) is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Key Features

  • Simply drop in water to provide a high electrolyte drink
  • High in sodium to help promote hydration
  • When hydration is required without the added calories
  • Contents: 20 x 4.2g Tablets
Suggested Use
Benefits

During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Directions For Use

Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range.

Directions for Use

Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.

Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats

VITAMINS AND MINERALS

Typical ValuesPer 100gPer Tablet 4.2g
Energy 742kj/173kcal 31kj/7kcal
Fat <0.5g <0.5g
of which saturates 0.0g 0.0g
Carbohydrates 12g <0.5g
of which sugars 0.8g <0.5g
Protein <0.5g <0.5g
Salt 20.7g 0.87g
Vitamin B1 Thiamin 4.8mg 0.2mg
Vitamin B2 Riboflavin 7.1mg 0.3mg
Vitamin B6 9.5mg 0.4mg

Ingredients:

Acid (Citric Acid), Acidity Regulator (Sodium Hydrogen Carbonate), Bulking Agent (Sorbitol), Sodium Chloride, Inulin, Calcium Carbonate, Potassium Chloride, Natural Flavourings, Tricalcium Phosphate, Magnesium Carbonate, Sweetener (Sucralose), Beetroot Juice Powder, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin 5-phosphate- sodium, Vitamin B1 (Thiamin Mononitrate).

FAQs

What is the difference between SiS GO Hydro and the SiS GO Electrolyte products?

SiS GO Hydro contains a specific 300mg of electrolytes, which are lost through sweat. They are simply dissolved in water, with a minimal 0.8g carbohydrate and virtually no calories. Use SiS GO Hydro to hydrate before exercise and during sessions lasting under 90 minutes when energy is not needed. GO Electrolyte contains 36g of fast absorbing carbohydrate so is best for when energy is also required.

 

Does this make a fizzy drink?

When your drop the hydro tab in the water, it will fizz until fully dissolved. After this you are left with a still electrolyte drink.

 

Can I mix this with GO Electrolyte or GO Energy to get all the benefits?

No, as this would provide too much sodium, beyond the optimum levels.

 

Do they taste salty?

No, they are flavoured in Berry, Lemon and Pineapple & Mango flavour.

 

Reviews (20 Reviews)
4.6
Showing 20 of 20 reviews

Fresh taste and perfect recovery

NEIL BRADSHAW

27/09/2021

Taste is a little different. But as always, helps keep the body going during the long burn.

Vaughn

27/09/2021

Good hydro drink, nice flavour

Jamie McCartney

24/09/2021

Better taste than berry

alan forrester

23/09/2021

Great product. I mix 1/2 a tablet with 200ml water

Paul Sumner

21/09/2021

I would not normally have this adventurous with a flavour like this, consequently it was a pleasant surprise. Definitely recommended.

Pete Kerry

20/09/2021

Easily diluted and swift delivery, taste a bit sickly for my palate

Geoff Crandon

20/09/2021

Use these all the time - need the salts in my water when exercising. Like the flavour better than other rehydration tabs.

Cathy

20/09/2021

I Like the taste but its a little too sweet for me

Itsuki Chiba

20/09/2021

v. altre simili

Paolo Jelmoni

20/09/2021

Tasty and easy to use.

Mr Damian Farmer

19/09/2021

effective to avoid cramp

Geoff Standring

14/09/2021

Taste of the tropics - very pleasant.

BHS

12/09/2021

Not a fan of these, purely because of the taste. The came free with my order of gels, so no harm done

Rich

12/09/2021

Great taste!

RAJESH MADHA

12/09/2021

Great tasting drink will buy again

Tex Palmer

12/09/2021

Great product quality service 👌

Lesley Rudd

12/09/2021

Hydro works really well. I find the berry flavour tastes great. Mango has a more salty taste than mango.

Kane Dalton

11/09/2021

good product. would need more minerals in it

Nadav

11/09/2021

Summer help when sweating is heavy. 2 or 3 tablets used for 6/8 hours cycling give supports

RENZO CHELAZZI

04/09/2021