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Why Choose?
About GO Energy Bar Mini
GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients. The reduced size provides a practical and nutritious approach to provide carbohydrate during exercise. Proven by thousands of athletes in the world's toughest races, it meets their demanding energy needs.
GO Energy Mini Bars are high in carbohydrate (26 grams), moderate in protein (4.5 grams) and low in fat (2 grams).
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians, Lactose free, Wheat Free, Nut Free
Flavours:
GO Energy Bar 30 Pack - Blueberry
GO Energy Bar 30 Pack - Chocolate
GO Energy Bar 30 Pack - Banana Fudge
GO Energy Bar 30 Pack - Red Berry
GO Energy Bar 30 Pack - Apple and Blackcurrant
For nutritional information about the individual flavours please contact customer service. Example below is for Banana Fudge flavour.
| Typical Values | Per Serving 40g | Per 100g |
|---|---|---|
| Energy | 587kj/139kcal | 1468kj/347kcal |
| Protein | 4.5g | 11g |
| Carbohydrate | 26g | 64g |
| of which sugars | 12g | 30g |
| Fat | 2.0g | 5.0g |
| of which saturates | 0.3g | 0.7g |
| Fibre | 1.0g | 2.6g |
| Sodium | 0.1g | 0.1g |
Ingredients:
Fruit Juices From Concentrate 31% (Grape, Pineapple), Dried Fruits 26% (Dates, Banana, Apricots), Cereal 18% (Rice & Soy Crisp (Rice Flour, Soy Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin) (Gluten), Oats (Gluten)), Maltodextrin (from Maize), Soy Protein Isolate, Emulsifier (Soy Lecithin), Flavouring, Humectant (Calcium Lactate)
When should I eat these versus any of the SiS gels?
Containing fast absorbing 25g carbohydrate (per 40g bar), these can be used with or between meals to increase carbohydrate intake as well as a pre exercise snack. During a race, a commonly used strategy is to take on solid foods like SiS GO Energy bars during lesser intense parts because bars require more blood flow to absorb them compared to other energy products.
How often should I eat one whilst exercising?
If you're exercising for over 90 mins you should take on additional carbohydrate. Aim for 1/2 bars per hour, or consume with other products to hit 60g of carbohydrate per hour during exercise e.g 1 x SiS GO Energy Bar Mini and 1 x 500ml GO Electrolyte.
Will they fit in my cycle jersey pocket?
Yes! SiS GO Energy bars are lightweight and compact, designed to fit in jersey pockets, cycle bags and waist packs.
Are these bars gluten free?
SiS GO energy bars are not suitable for coeliacs and gluten free diets due to their oat content.
What is the sugar content in these bars?
A 40g SiS GO energy bar contains 10g of naturally occurring sugars from fruit, with no added sugar.
Provides all the nutrients needed
Graham
26/09/2021
Really tasty great product
Jason bond
24/09/2021
Easy to chewing, amazing quality and flavour.
Adrian Aeftimoae
01/04/2020
I've made both flap jack and rice cakes to carry with me, but since someone way smarter than me has put so much thought into these things it would be rude not too! Plus they are super tasty and don't squish in your pocket on a ride!
Customer Bob.F
11/03/2020
i didn't received my order
ben roose
16/12/2019
This is a product that I have used before when fellwalking. It tastes fine and I use it as a ready booster or as a safety pack that all walkers should keep in their haversack. I can't be sure what impact it has but it is easily carried and gives confidence that it is there if energy flags.
Guest
15/10/2018
Nothing better Than them 👍👍👍
Devid
09/05/2016
Five star.
JAMES GORDON MUIR
19/10/2021
Easy to get down & pleasant flavour. Works for me.
Nick
26/09/2021
Love these bars. Been buying them for years.
Johnboy 430
18/09/2021
Great flavour and great to keep you going will buy again
Tex Palmer
12/09/2021
Super tasting energy bars very happy work a treat
Geoffrey Myatt
10/09/2021
Great taste. Good for marathon training. Easy to eat on the run.
Robert Young
08/09/2021
Good taste and great energy hit
customer
01/09/2021
Mot bad. !!!
Mr Alan Place
19/07/2021
Had to settle for a different flavour but otherwise ok
Paul
05/05/2021
taste very good soft to eat not hard to eat
aj
27/04/2021
These really work well. Great stuff
Jose Perez
20/04/2021
Great juicy taste.
Sasha
10/04/2021
I have these as an alternative to energy gels
Roger Ireland
21/02/2021
Best taste
Nicky
10/02/2021
Perfect fuelling on longer bike rides - always take one just in case!
STEPHEN
08/02/2021
Best energy bars out there
Kris Barker
31/01/2021
Easy to eat on the move, perfect for what I need, excellent source of food intake during a long ride
Matt
29/01/2021
Great flavour - perfect ride food
Macca
27/01/2021
Excellent service and quality of service
Duncan Mcnaught
09/01/2021
Tastes great and hits the spot.
andy wardle
04/12/2020
Don't like the consistency or flavour
Owen R
22/09/2021
Good size for jersey pocket and swift delivery
Geoff Crandon
20/09/2021
great consistency and flavour
Geoff Standring
14/09/2021
Great price, great taste. What more do you want.
Five aday
12/09/2021
Love them👌
A C Bruce
11/09/2021
Tasty bars
Allan Rennie
31/08/2021
Excellent taste, and instant energy intake
Willy Stocks
29/07/2021
Edible and compact enough to take on long walks or bike rides.
Mr Mills
09/04/2021
Great value at the sale price, great product easily digested
H Evans
07/04/2020
Usual great taste , enjoyed as a snack between meals.
Five aday
03/04/2020
Soft & easy to eat on the go. Good size.
Steve
03/03/2020
Blueberry is one of my favorite flavors as it's softer than other ones, and I love Blueberries
Simone Chiaretta
31/10/2018
Good quality products. Good natural taste. I would recommend these bars, they helped me in the mountains big time.
Marius Bagdzius
04/10/2018
Gusto gradevole, ben digeribile
Marco RUGGERI
05/09/2016
Love them, theyre great and they taste great too.
Toms Truksnis
02/06/2016
Very nice. Not too big & easy to chew
Richard Briers
16/10/2021
Great taste, ideal protein snack
Paul Weston
01/10/2021
Easy to digest, I eat them during exercise.
Eamonn Madden
30/08/2021
I prefer the Blueberry flavour but they were out of stock so I had to get these.
Tracy Critchlow
31/05/2021
Very good taste.
Josu Uriarte
31/05/2021
Fantastic bars really tasty and gives me a good boost when I need it
Keith Tanner
30/05/2021
Just what I asked for.
Colin Kinnear
28/05/2021
Great taste easy to eat when riding
Mr Michael Burns
18/05/2021
Always have one of these before a hard run.
Josh Dawson
16/05/2021
Moist and chewy, a great tasting bar, and now you can recycle your wrappers. Whats not to like
Five aday
13/05/2021
I like the taste. Just the right size.
Sasha
10/04/2021
Just the job for a quick boost of energy
john Lomax
06/02/2021
Excellent quality and service
Duncan Mcnaught
09/01/2021
Had SiS remove my customer details due to poor service. Switching to another brand in response to their inflexible order handling and customer care.
Customer
06/01/2021
Tasty and not sickly
Neil
05/01/2021
Very tasty 👍😃
A C Bruce
02/01/2021
Really great bars, always keep me going on my long rides
TheRedster360
30/12/2020
Perfect for 2 hour rides with SIS GO carb drink
Ethan Challenger
29/12/2020
Brilliant fuel for long runs that is super kind on my stomach. Always start my calorie intake in a long run with these. Then gels later. These taste superb too
tom frogley
26/12/2020
A handy source of protein energy.
Colin Kinnear
23/12/2020
Great products, reliable
Julian Villar
29/09/2021
Excellent product
Steve
28/09/2021
Taste is not my favourite...
Sasha
10/04/2021
I find them easy on the stomach, I like the flavour & consistency.
Peter
18/04/2020
I love these bars - my only criticism is I wish this flavour came in the larger sizes!
Fleur Elliott
13/04/2020
Can’t rate Products I haven’t received
Guest
29/10/2018
tasty and extremely efficient
Enrico Luzzatto
02/10/2018
Good.. I will use all time in future!
Luca Benvenuti
24/09/2018
I love these bars, would have been better in a variety pack tho
Miss A Mills
05/09/2016
tastefull bars for energy during biking
pieter ritico
08/06/2016
Good but can be hard to eat during cycling due to being very chewy.
Adam Nightingale
07/05/2016
