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Why Choose?
About GO Energy Bar Mini
GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients. The reduced size provides a practical and nutritious approach to provide carbohydrate during exercise. Proven by thousands of athletes in the world's toughest races, it meets their demanding energy needs.
GO Energy Mini Bars are high in carbohydrate (26 grams), moderate in protein (4.5 grams) and low in fat (2 grams).
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians, Lactose free, Wheat Free, Nut Free
Flavours:
GO Energy Bar 30 Pack - Blueberry
GO Energy Bar 30 Pack - Chocolate
GO Energy Bar 30 Pack - Banana Fudge
GO Energy Bar 30 Pack - Red Berry
GO Energy Bar 30 Pack - Apple and Blackcurrant
For nutritional information about the individual flavours please contact customer service. Example below is for Banana Fudge flavour.
| Typical Values | Per Serving 40g | Per 100g |
|---|---|---|
| Energy | 587kj/139kcal | 1468kj/347kcal |
| Protein | 4.5g | 11g |
| Carbohydrate | 26g | 64g |
| of which sugars | 12g | 30g |
| Fat | 2.0g | 5.0g |
| of which saturates | 0.3g | 0.7g |
| Fibre | 1.0g | 2.6g |
| Sodium | 0.1g | 0.1g |
Ingredients:
Fruit Juices From Concentrate 31% (Grape, Pineapple), Dried Fruits 26% (Dates, Banana, Apricots), Cereal 18% (Rice & Soy Crisp (Rice Flour, Soy Protein Isolate, Oat Flour, Salt, Vegetable Oil, Lecithin) (Gluten), Oats (Gluten)), Maltodextrin (from Maize), Soy Protein Isolate, Emulsifier (Soy Lecithin), Flavouring, Humectant (Calcium Lactate)
When should I eat these versus any of the SiS gels?
Containing fast absorbing 25g carbohydrate (per 40g bar), these can be used with or between meals to increase carbohydrate intake as well as a pre exercise snack. During a race, a commonly used strategy is to take on solid foods like SiS GO Energy bars during lesser intense parts because bars require more blood flow to absorb them compared to other energy products.
How often should I eat one whilst exercising?
If you're exercising for over 90 mins you should take on additional carbohydrate. Aim for 1/2 bars per hour, or consume with other products to hit 60g of carbohydrate per hour during exercise e.g 1 x SiS GO Energy Bar Mini and 1 x 500ml GO Electrolyte.
Will they fit in my cycle jersey pocket?
Yes! SiS GO Energy bars are lightweight and compact, designed to fit in jersey pockets, cycle bags and waist packs.
Are these bars gluten free?
SiS GO energy bars are not suitable for coeliacs and gluten free diets due to their oat content.
What is the sugar content in these bars?
A 40g SiS GO energy bar contains 10g of naturally occurring sugars from fruit, with no added sugar.
Great juicy taste.
Sasha
10/04/2021
I have these as an alternative to energy gels
Roger Ireland
21/02/2021
Best taste
Nicky
10/02/2021
Perfect fuelling on longer bike rides - always take one just in case!
STEPHEN
08/02/2021
Best energy bars out there
Kris Barker
31/01/2021
Easy to eat on the move, perfect for what I need, excellent source of food intake during a long ride
Matt
29/01/2021
Great flavour - perfect ride food
Macca
27/01/2021
Excellent service and quality of service
Duncan Mcnaught
09/01/2021
Tastes great and hits the spot.
andy wardle
04/12/2020
Excellent taste and the right size to carry on runs. It is easy to break off and chew even while exercising.
Ian Enticott
29/11/2020
Excellent product arrived in good time
Ashley
29/11/2020
Great taste
Paul Mackenzie
31/10/2020
Love the flavour very tastey and nice soft chewy texture.
Paul
06/10/2020
I have used this product for years and have even got my wife on to using them. Big problem now is the lack of flavours, i dont think i have had a full range to choose from in at least 6-8 months.
David
02/10/2020
Didn't think this was going to be a good taste....i was wrong....really morish...
Darren Hensley
01/10/2020
The yummiest energy bar ever! Highly recommend!
Mr A Dunn
14/09/2020
not that tasty. good energy though.
Rhydian Davies Hughes
16/08/2020
Great product
Marc
14/08/2020
Great produc
Rossella pasculli
03/08/2020
Very tasty
Darren B
24/07/2020
Edible and compact enough to take on long walks or bike rides.
Mr Mills
09/04/2021
Great value at the sale price, great product easily digested
H Evans
07/04/2020
Usual great taste , enjoyed as a snack between meals.
Five aday
03/04/2020
Soft & easy to eat on the go. Good size.
Steve
03/03/2020
i didn't received my order
ben roose
16/12/2019
Blueberry is one of my favorite flavors as it's softer than other ones, and I love Blueberries
Simone Chiaretta
31/10/2018
Good quality products. Good natural taste. I would recommend these bars, they helped me in the mountains big time.
Marius Bagdzius
04/10/2018
Gusto gradevole, ben digeribile
Marco RUGGERI
05/09/2016
Love them, theyre great and they taste great too.
Toms Truksnis
02/06/2016
Taste is not my favourite...
Sasha
10/04/2021
I find them easy on the stomach, I like the flavour & consistency.
Peter
18/04/2020
I love these bars - my only criticism is I wish this flavour came in the larger sizes!
Fleur Elliott
13/04/2020
Can’t rate Products I haven’t received
Guest
29/10/2018
tasty and extremely efficient
Enrico Luzzatto
02/10/2018
Good.. I will use all time in future!
Luca Benvenuti
24/09/2018
I love these bars, would have been better in a variety pack tho
Miss A Mills
05/09/2016
tastefull bars for energy during biking
pieter ritico
08/06/2016
Good but can be hard to eat during cycling due to being very chewy.
Adam Nightingale
07/05/2016
I like the taste. Just the right size.
Sasha
10/04/2021
Just the job for a quick boost of energy
john Lomax
06/02/2021
Excellent quality and service
Duncan Mcnaught
09/01/2021
Had SiS remove my customer details due to poor service. Switching to another brand in response to their inflexible order handling and customer care.
Customer
06/01/2021
Tasty and not sickly
Neil
05/01/2021
Very tasty 👍😃
A C Bruce
02/01/2021
Really great bars, always keep me going on my long rides
TheRedster360
30/12/2020
Perfect for 2 hour rides with SIS GO carb drink
Ethan Challenger
29/12/2020
Brilliant fuel for long runs that is super kind on my stomach. Always start my calorie intake in a long run with these. Then gels later. These taste superb too
tom frogley
26/12/2020
A handy source of protein energy.
Colin Kinnear
23/12/2020
Taste good and keep me going
customer
07/12/2020
I’ve been using these for years. Tasty, full of energy and ideal for long runs. And they don’t go off or dry out once opened.
customer
23/11/2020
I want more of them.
Frank Mcgowan
18/11/2020
Nice taste, good energy boost
customer
16/11/2020
I bought this because it was a great offer. Unfortunately it tastes great and the kids are stealing them for their school lunch pack. I love them on the road. Easy to eat and digest. When these are gone I'll be ordering more.
Dean Andrew
12/11/2020
This is a re-order, they are the same as last time
Steven Hawkswell
09/11/2020
Not the greatest taste wise but appear to do all they should
Stephe
09/11/2020
Easily digested & taste great
Paul Lewis
07/11/2020
Never tried these before but as they wer on discount i give them a try and ar happy with the taste and texture so will buy again when on offer🤔😉.
Jason Price
07/11/2020
Great taste , very chewy. Good midday snack or half hour before a run
Five aday
26/10/2020
