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Why Choose?
About GO Caffeine Shot
Developed by working closely with top-level athletes and teams, the Caffeine Shot meets the needs of cyclists, runners, triathletes and players of team sports, such as football. Formulated by SiS's scientists, the Caffeine Shot's comprehensive formulation uses only the best ingredients. It's ultra-convenient format makes it easy to take before going to the gym, at races, or during half time.
The Caffeine Shot is the ideal choice for professional and recreational athletes alike, especially when added focus is needed for training or competition.
SiS's advanced Caffeine Shot provides just the right amount of caffeine - enough to improve endurance and alertness, but without giving you the unpleasant, jittery sensation that some products do. The 150mg caffeine is sufficient to improve specific aspects of mental and physical performance while Citrulline Malate is increasingly requested by top-level athletes.
Magnesium is included to help maintain normal muscle and nerve function and the addition of vitamins B6, B9 and B12 help reduce tiredness and fatigue. This is exactly what's needed for concentration and focus, which is particularly important when you are pushing to the limit.
SiS's advanced Caffeine shot will help you get the most from every training session and perform at your best in competition. It can take 30-60 minutes after consumption for caffeine levels to peak in the blood, so if you are doing a short duration event (less than 60 minutes) you should take it before you start.
SiS GO Caffeine shot is ideal to help you prepare for a workout or tough match. If you are doing a much longer event, such as a marathon, 100 mile sportive, or half-ironman triathlon or longer, use SiS GO Caffeine shot in the last two hours when your fatigue level is likely to catch up with you.
Informed Sport Registered
Every batch of SiS GO Caffeine Shot is tested and approved by the Informed Sport programme. SiS are the first brand in the world to be accredited with Informed Sport’s evolved certification. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegans, Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free, Soya Free
Where hydration is important, SiS GO Caffeine Shot can also be consumed with SiS GO Hydro or GO Electrolyte to ensure a combination of energy, caffeine and fluid delivery during exercise.
| Typical Values | per 100ml | per serving 60ml | %NRV* |
|---|---|---|---|
| Energy | 63kj/15kcal | 38kj/9kcal | - |
| Fat | 0.01g | Trace | - |
| of which saturates | 0.0g | 0.0g | - |
| Carbohydrate | Trace | Trace | - |
| of which sugars | Trace | Trace | - |
| Protein | 3.37g | 2.02g | - |
| Salt | Trace | Trace | - |
| Vitamin B12 | 1.4mcg | 0.83mcg | 20% |
| Vitamin B2 | 0.77mg | 0.46mg | 20% |
| Vitamin B9 | 111mcg | 66.7mcg | 20% |
| Magnesium | 393mg | 236mg | 63% |
| Caffeine | 250mg | 150mg | - |
| L-Citrulline DL Malate | 3333mg | 2000mg | - |
*NRV = Nutrient Reference Value.
Ingredients:
Water, L-Citrulline DL Malate 2:1 (3.42%), Tri Magnesium Citrate, Acidity Regulators (Citric Acid, Malic Acid), Caffeine (0.25%), Preservatives (Potassium Sorbate, Sodium Benzoate), Stabiliser (Xanthan Gum), Flavouring, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Ribolflavin (Vitamin B2), yanocobalamin (Vitamin B12), Folic Acid (Vitamin B9).
A. Yes - To get maximum benefits take a shot between 30 minutes before starting your gym session. Scientific research indicates the Caffeine Shot will still be effective when taken between 10 to 60 minutes before you work out. The benefits of the Caffeine Shot will last throughout a gym workout.
A. Research shows the caffeine used in SiS products is very fast acting, so fast in fact there are significant performance benefits after just 10 minutes.
A. After taking the Caffeine Shot you'll soon feel improved concentration and alertness. You'll be ready to tackle hard sessions and perform at your best, no matter what time of day you're training.
A. Yes - The SiS GO Caffeine Shot is perfect for endurance events. Taking one shot 30 to 60 minutes before the start will get you focused and the benefits will last for several hours. Because sportives can take 5 to 6 hours to complete, the SiS GO Caffeine Shot can also be taken during the race to help get you through the most difficult parts, like big climbs. For endurance events it is also essential to also have an effective fuelling strategy. This means consuming a minimum of 60g of carbohydrate per hour. SiS GO Energy Gels, GO Bars and GO drinks are ideal as they are very easy on the stomach.
A. Yes - the SiS GO Caffeine Shot can be added to GO Energy or GO Electrolyte drinks so that you get the benefits of both products.
A. The SiS GO Caffeine Shot contains high strength ingredients, so you should take a maximum of 2 Caffeine Shots per day. They are so effective there really is no need to take more! For shorter workouts you only need one shot 30 minutes before exercise, as the effects last for several hours. For endurance events, it can be beneficial to have a second caffeine shot during the event.
A. The SiS GO Caffeine Shot includes Magnesium as this contributes to normal functioning of muscles and nerves, so is essential for attaining top performance. Scientific research shows magnesium is lost in sweat and that many athletes struggle to maintain optimal body magnesium stores during training.
A. Yes. Caffeine is permitted in all sports and is not on the WADA banned list.
A. Take the SiS GO Caffeine shot 30-60 minutes before high intensity exercise or at half time during team sports. Alternatively, take in the last hour before finishing prolonged endurance exercise.
A. Citrulline is an amino acid which delays the onset of fatigue during intense exercise. For example Suzuki and co-workers gave 2.4g of L-citrulline (equivalent to 4.3g of Citrulline Malate) to cyclists and found that during a time trial speed and power were significantly increased. In addition, feelings of muscle fatigue and concentration were improved after exercise.
Very impressed used it on a hard ride worked very well,will be ordering lots more
Robert Worrall
27/09/2020
I like it but citrusy, cola is just a hint.
Kultrarunner
26/08/2020
There are lots of caffeine gels about but this caffeine shot is a liquid which I prefer
Amanda
11/07/2020
Great booster for running
toni
31/10/2018
Only had the one so far, certainly gives you a quick shot of energy, nice taste too
terry
17/10/2018
Tastes good and does the job.
Miquel Tomas
17/10/2018
Felt the boost 20 minutes later...perfect
BJF 1979
16/10/2018
New product and tastes nice
MQ
14/10/2018
Gives a nice little kick when needed and tastes great
SAMANTHA EDWARDSON
11/10/2018
Horrible and won’t buy at any time
Wayne Burridge
11/10/2018
Easy to drink. No awful aftertaste
Michael Meaney
09/10/2018
Good product, easy to use, good taste
David
08/10/2018
Hard to prove but seems to do the job.
Terry Harvey
06/10/2018
Freebie in my order. Does it work? Hard to say!
Brian Muir
05/10/2018
First time using it definitely give u a boost
Michael Steenson
04/10/2018
Great for last meal snack if hungry before bed. Helps digestion at night, making you feel even better in the morning. Great product.
Guest
23/09/2018
Didn’t notice I took it. Need a lot more caffeine for a boost- poorly researched
taffy
19/09/2018
Pure Energy gives a real kick
Kamil Dabrowski
19/09/2018
Yuck. Horrible. Don't do it.
GymBunny23
19/09/2018
Have only used this once, but it was a great shot in the arm at Chalet Reynard for climbing Mont Ventoux!
Russ Bowden
11/09/2018
Ok but not much of an increase. Think better having a few espresso shots before workout.
Matt
09/10/2020
amazing product
Kushal Dhawan
14/09/2020
Like it, serious booster rocket!
Kultrarunner
26/08/2020
Love this stuff it really helps during a long run - it perks me up mid run which is the point t I start to wonder why I run - one shot and I’m more positive
Amanda
11/07/2020
Makes you like a unicorn 🦄
Stephen Marlow
28/05/2020
Tasty and good for energy
toni
31/10/2018
I haven't tried this yet but over heard someone at the Birmingham half marathon say they are good.
ptodd
22/10/2018
Tastes OK - only tested as part of a free offer, may try it again....
BigCol45
21/10/2018
it does the job as a coffee
Guest
18/10/2018
Quite a kick in a little bottle.
JoEt
12/10/2018
Not used this product before, given as a freebie.
Karen Butterworth
07/10/2018
Really nice. Slightly sour. Good kick-start
AJS
06/10/2018
could really tell when this kicked in gave an extra boost
darren
05/10/2018
Great pre race or TT. Easy to carry
Charlie P
03/10/2018
Great flavour, good energy burst when doing sport. Does what it says on the tin. One of my favourites
Guest
23/09/2018
super fast delivery, great seller, highly recommended.
Guest
13/09/2018
Undecided on this, I’ve had a couple so far and can’t make my mind up
Andy Goodall
09/09/2018
