


£0.27/serving
BUY 2 OR MORE CREATINE POWDERS AND GET 10% OFF | CODE: CREA10
Next Day Delivery: Order within
Why Choose?
Creatine is the latest addition to the range, offering a convenient way to help increase physical performance. Add the unflavoured variety to a whey protein shake or Rapid Recovery or enjoy the flavoured creatine with water. Creatine uptake to muscle is enhanced by insulin and muscle contraction so we should be saying consume with food and in the post-exercise period in combination with our key recovery products.
The product contains high quality creatine monohydrate which has been shown in many scientific studies to increase physical performance in successive bursts of short-term, high intensity exercise.
Each serving contains 5g of creatine monohydrate.
Key Features
Creatine Monohydrate is a naturally occurring and non-essential compound that can be obtained through the diet or synthesised in the liver and kidneys. Once synthesised, creatine is predominantly stored in the muscles where it also exists in a phosphorylated form known as phosphocreatine (PCr). The amount of creatine consumed in habitual diets is not sufficient to enhance muscle creatine and PCr stores. Therefore, athletes often supplement with Creatine Monohydrate.
Creatine is one of the most commonly used sports supplements. A daily intake of 5g creatine monohydrate after a loading phase has been shown to increases physical performance in successive bursts of short term high intensity exercise.
SiS Creatine is tested under the Informed Sport Certification program. This approach involves testing every single batch of SIS finished product which leaves the Company’s factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport certificate and SIS provides the documentation to athletes on request.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free, Milk Free, Lactose Free
Consume 4 x 5 g per day for 5 days followed by 3-5 g per day thereafter.
Directions for Use
Add one level scoop to water or a REGO Rapid Recovery shake and consume.
Typical Values | Per Serving (5g) | Per 100g |
---|---|---|
Energy | 0kj/0kcal | 0kj/0kcal |
Fat | 0g | 0g |
of which saturates | 0g | 0g |
Carbohydrate | 0g | 0g |
of which sugars | 0g | 0g |
Protein | 0g | 0g |
Salt | 0g | 0g |
Creatine Monohydrate | 5g | 100g |
Ingredients:Creatine Monohydrate (100%)
Easily dissolvable, unflavoured
Daniel McCauley
25/06/2022
quick delivery and product is easy to mix
Slab
06/05/2022
Nice product. No stomach issue at all.
Ludovico Pipitò
03/05/2022
Does exactly what it says on the tub
Simon Walker
03/05/2022
altissima qualità
dario
28/03/2022
Prima esperienza di consumo del prodotto. Finora sembra un integratore valido per il post workout
Alberto Geromel
26/03/2022
OTTIMO Prodotto
OMAR
26/03/2022
It’s creatine, it’s white & powdered & gets mixed with other stuff. What more is there to say :)
Sean Hicks
24/03/2022
Great product, good directions for use and great for growth and recover
Josh H
13/03/2022
Molto buono
Alessandro Palumbo
19/02/2022
Difficult to scoop with shortness of spoon
Duncan Worth
12/01/2022
Si scioglie perfettamente
Sig Fabio
16/12/2021
Ottimo prodotto
Mattia
03/12/2021
Easy to use and blends brilliantly but after two weeks I can’t say if it helps muscle growth or not!!
Mike O
28/08/2021
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