Creatine - 400g (Unflavoured)

Perfect for:
Nut Free

£20.70 with account


  • Ideal for successive bursts of short-term, high intensity exercise.
  • High quality version of one of the most commonly used sports supplements.
  • 5g of Creatine Monohydrate per serving
- +

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Key Benefits
Outlined Tick
Informed Sport Registered
Outlined Graph Arrow Up
Increases physical performance
Outlined Natural
Suitable for vegans
Key Benefits
Outlined Tick
Informed Sport Registered
Outlined Graph Arrow Up
Increases physical performance
Outlined Natural
Suitable for vegans
Product Overview

Why Choose?

  • Increases physical performance
  • Rebuilds
  • Nut/Lactose/Gluten Free


Creatine is the latest addition to the range, offering a convenient way to help increase physical performance. Add the unflavoured variety to a whey protein shake or Rapid Recovery or enjoy the flavoured creatine with water. Creatine uptake to muscle is enhanced by insulin and muscle contraction so we should be saying consume with food and in the post-exercise period in combination with our key recovery products.

The product contains high quality creatine monohydrate which has been shown in many scientific studies to increase physical performance in successive bursts of short-term, high intensity exercise.

Each serving contains 5g of creatine monohydrate.


Key Features

  • 5g of high quality creatine monohydrate per serving
  • Easily mixed



Creatine Monohydrate is a naturally occurring and non-essential compound that can be obtained through the diet or synthesised in the liver and kidneys. Once synthesised, creatine is predominantly stored in the muscles where it also exists in a phosphorylated form known as phosphocreatine (PCr). The amount of creatine consumed in habitual diets is not sufficient to enhance muscle creatine and PCr stores. Therefore, athletes often supplement with Creatine Monohydrate.

Creatine is one of the most commonly used sports supplements. A daily intake of 5g creatine monohydrate after a loading phase has been shown to increases physical performance in successive bursts of short term high intensity exercise.

SiS Creatine is tested under the Informed Sport Certification program. This approach involves testing every single batch of SIS finished product which leaves the Company’s factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport certificate and SIS provides the documentation to athletes on request.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free, Milk Free, Lactose Free

Suggested Use

Consume 4 x 5 g per day for 5 days followed by 3-5 g per day thereafter.

Directions for Use

Add one level scoop to water or a REGO Rapid Recovery shake and consume.

Nutritional Information
Suitable For
Nutrition Stats

Typical ValuesPer Serving (5g)Per 100g
of which saturates0g0g
of which sugars0g0g
Creatine Monohydrate5g100g

Ingredients:Creatine Monohydrate (100%)

19 Reviews

The tub is too small to access the product! It’s ridiculous. Had to pour it into another container to use the product which is highly frustrating. Need to rethink the packaging

Chris Moloney


Ottimo prodotto

Silvia Ferraro


I’m happy with this product



Seems to be working

Adrian Hill


Excellent well priced and good quality Creatine.

Ronan Bell


Easily dissolvable, unflavoured

Daniel McCauley


quick delivery and product is easy to mix



Nice product. No stomach issue at all.

Ludovico Pipitò


Does exactly what it says on the tub

Simon Walker


altissima qualità



Prima esperienza di consumo del prodotto. Finora sembra un integratore valido per il post workout

Alberto Geromel


OTTIMO Prodotto



It’s creatine, it’s white & powdered & gets mixed with other stuff. What more is there to say :)

Sean Hicks


Great product, good directions for use and great for growth and recover

Josh H


Molto buono

Alessandro Palumbo


Difficult to scoop with shortness of spoon

Duncan Worth


Si scioglie perfettamente

Sig Fabio


Easy to use and blends brilliantly but after two weeks I can’t say if it helps muscle growth or not!!

Mike O