WHEY20 is back with an improved recipe and delivery format. Available in three new dessert-like flavours, WHEY20 takes high protein snacking to the next level. The new convenient delivery system makes it perfect to have when on the go; simply throw in your bag and consume as a high protein snack wherever you are.
With each serving providing 20g of protein and less than 2g sugar, WHEY20 is the perfect high protein snack to take after an intense training session or even between meals to support daily protein intake. Sourced from a combination of premium grade Whey Protein Concentrate and Quark, WHEY20 delivers a full compliment of essential amino acids to provide the necessary building blocks for the creation of new proteins.
When strength training, the combination of lifting weights and protein intake is used to build new proteins, especially the contractile proteins. This repeated muscle damage and protein feeding results in muscle growth.
In relation to endurance performance, protein intake is equally as important. In this situation the stress of endurance exercise creates the signal to instruct our muscles to make new proteins involved in aerobic energy production whilst the amino acids deliver the required building blocks for these proteins to be created.
Consume WHEY20 as a high protein snack throughout the day with or between meals (such as at breakfast or mid-morning / mid-afternoon snacks). Alternatively, consume within 30 minutes of finishing your training.
|Typical Values||Per 100g||Per 110g serving|
|Of which Saturates (g)||2.1g||2.3g|
|Of which sugars (g)||1.7g||1.9g|
Water, Velicious™ (Whey Protein Concentrate (Milk)), Quark Powder (Milk), Acid (Citric Acid), Flavouring, Preservative (Potassium Sorbate), Sweetener (Sucralose).