The GO Energy + Electrolyte gels build on the established science of the GO Isotonic Energy gel, the world’s first and only truly isotonic energy gel.
The gel not only delivers a rapid supply of easily digestible carbohydrates (22 grams) for energy, but also provides 118mg sodium, 9.5mg potassium and 1.5mg magnesium per gel.
- • 22 grams of carbohydrate per gel
- • Formulation delivering energy fast and effectively
- • 0.3g salt per gel to replace key electrolytes lost through sweat
During long or warm exercise sessions consume 1 gel with water alongside 2 x SiS GO Isotonic Energy gels per 60 minutes to maintain energy levels.
Directions for Use
Simply tear off the top of the packaging and consume - there is no need to mix with water.
Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.
Informed Sport Registered:
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
For nutritional information about the individual flavours please contact customer service. Example below is for Raspberry flavour.
|Typical Values||Per 100ml||Per Serving 60ml|
|of which saturates||0.0g||0.0g|
|of which sugars||1.2g||0.7g|
Water, Maltodextrin (From Maize), Natural Flavour, Salt, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate, Malic Acid), Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate), Potassium Chloride, Magnesium Citrate
When should I have this versus your other gels?
Aim for 1 x GO Isotonic Energy Gel and 2 x GO Isotonic Energy Gels per hour during exercise lasting over 90 minutes. 1 x GO Energy + Electrolyte Gel can also be consumed before exercise to ensure electrolytes are available for fluid absorption.
Why do I need to have electrolytes?
During exercise, electrolytes are lost through sweating and must be replaced in order to maintain fluid balance and prevent dehydration.
Do they taste salty?
The gels do not taste salty and are available in refreshing raspberry and lemon & mint flavours.
Are these gels Isotonic?
The GO Energy + Electrolyte Gel is not isotonic as the addition of electrolytes increases the concentration.
Are these 'natural'?
GO Energy + Electrolyte Gel contains natural flavourings.
Do these contain aspartame?
No, Gels do not contain aspartame.
Will they fit in my cycle jersey pocket?
Yes! All GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.
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Verified ReviewsRated 4.6 out of 5 based on 43 Reviews
Good, simple easy to carry energy boost on those half marathons!
They saved me during hot IM CHOO race!
with the additional discount great value for money
Love the new salted caramel flavour, tastes great and the gels go down easy without any stickiness left in the mouth afterwards.
a good boost of energy when you need it
great value easy to open when on offer they are extremely cheap
Always happy to use these products like to try different flavours.
Excellent gel with practical wrapper. Have seen other wrappers that keep the removed top connected so does not litter by accident. Please improve.
Product is good but they sent me these with a short use by date! Great if you use then a lot but I only use gels on a long run once a week.
So far So good another 75 miles ride clocked up last weekend, using 2 of these at 30-mile points to keep endurance level and hydration topped up in between drinks to complete my ride. Worked very well will no issues during and after the ride.
From my experience: best result
Taste a bit weird
It dose exactly what it says on the box
Great product been using them for years
Tasty, good quality energy on the go. Light to carry, usually take 1st at 10 mile point.
Easy to digest, good soft taste, not heavy. I combine them with SIS go electrolyte and, from time to time, with a mini-energy bar. For endurance
Interesting and not unpleasant taste. Easy to take (no water reqd to wash down) and does what it is supposed to i.e. keep you going after many miles).
these gels really do help out on long rides. Moreish
Tastes great does the job
Sits well with me.
Takes a while to get used to the taste . But very good and great after a cycle
Taste great and do the job
Always give me a boost when needed on my bike. Easy to digest.
Good product and price
Expires in 3 months
Great new prouduc t
so far my favorite gel for taste open easily just have to stop my wife nicking them
Tastes great and gives me the boost I need during a long run
Bought these as they were on with an offer I just couldn’t refuse Not opened this batch yet as Ive still got a few left of the last batch. What can I say, does what they are designed to do and the taste is so bloody fantastic. I’m thinking of pouring it over my cornflakes it’s that tasty.
The best flavour at a good price
Tend to prefer tabs for electrolytes, hadn’t tried these and bit early in use to give 5stars
a great taste and bought at a good price in sale very quick delivery