About REGO Rapid Recovery Powder
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
Ideal for lactose intolerant individuals
BBE: Minimum 6 Months+
Food supplements should not be used as a substitute for a varied diet.
Keep out of the reach of children.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
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Suitable For: Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free
Rego Rapid Recovery 1.6kg - Chocolate
Rego Rapid Recovery 1.6kg - Strawberry
Rego Rapid Recovery 1.6kg - Vanilla
Rego Rapid Recovery 1.6kg - Banana
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.
|Typical Values||Per Serving (50g)||Per 100g|
|of which sugars||5.1g||10g|
|of which saturates||0.2g||0.4g|
|Salt||1.0g||2.0g||VITAMINS AND MINERALS %RDA|
|Vitamin D||1.0ug (20%)||2.0ug (40%)|
|Vitamin E||2.8mg (23%)||5.6mg (46%)|
|Vitamin C||24mg (30%)||48mg (60%)|
|Thiamin||0.5mg (45%)||1.0mg (90%)|
|Riboflavin||0.6mg (42%)||1.2mg (84%)|
|Niacin||7.3mg (45%)||14.6mg (90%)|
|Vitamin B6||0.8mg (57%)||1.6mg (104%)|
|Folic Acid||50ug (25%)||100ug (50%)|
|Vitamin B12||0.4ug (16%)||0.8ug (32%)|
|Biotin||18ug (36%)||36ug (62%)|
|Pantothenic Acid||1.5mg (25%)||3.0mg (50%)|
|Potassium||300mg (15%)||600mg (30%)|
|Magnesium||57mg (15%)||114mg (30%)|
|Iron||2.4mg (17%)||4.8mg (34%)|
|Zinc||2.0mg (20%)||4.0mg (40%)|
|Iodine||23ug (15%)||46ug (30%)|
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
Love this Rego, use it after most workouts and it always hits the spot
Great product easy to use and tastes good
Good tast and easy on stomach
Great for recovery tastes good too
The double for single on this was an excellent bargain. Love the taste and really helps post activity recovery.
excellent recovery powder
Good product, works well and selection of flavours
Too rich chocolate flavour though does the job post ride.
Great for muscle recovery. Protein electrolytes and minerals really do the job.
very very very very very very good good good good good!!!
Great product, excellent post recovery shake, tastes great and mixes well.
Tasty post ride treat with all the technical ingredients required for recovery of muscles when taken within 30 mins of a ride. Pleasant taste.
Guest Brendan Minihane
Great product nice flavour really helps with my recovery after the gym
Uso Rego Rapid Recovery da molti anni e lo trovo indispensabile dopo ogni allenamento.
Great taste and easy to mix, definitely worth it
I always make a recovery shake after a hard effort or a run lasting more than 90 minutes or so. Pretty confident that it helps me recover faster so I can train sooner and harder.
Tasty quick to make
Sarah Evelyn Richardson
Smooth, thick even with water.. very tasty! Will buy again.
Great tasting and does what it says.
Tasty and smooth
quick easy to make highly recommanded
Great tasting drink, I like forward to drinking this after a run!
MR J ORDEN
Tastes great, mixes well and is great for recovery
Gets my leg muscles back in shape for the next ride
Mr Charles Smith
Great taste probably my favourite
Very fast delivery, great product!!!
These products are outstanding, unfortunately they also carry an outstanding price, I can only afford them when on offer. I would thoroughly recommend them as they are one of the few that actually work, you really do get what you pay for.
Great tasting product, blends real well with water, great for a post run hit.
Fantastic product, great taste and enjoyable shake after a work out
Really does the job for recovery and a good taste
Since using this as directed, no muscle spasms or cramps for me.
Good mixer, have felt the good effects
REGO tastes great and gets me back to performing quickly!
Use it after most every ride. It helps and I like it,a lot. Again, hope ordering process was user friendly as the website, terminology, chat even contact by phone is not quite there.
My favorite recovery drink. Flavor and taste is great.
Must have for any athlete or anyone who trains
Awesome. Use it after every 30+mile workout
Like the taste and fills you up
This product is awesome. Probably the best value in recovery/protein drinks.
Rego tastes great and gets me back on the trails quickly!
My new favorite, really great taste, works, goes down well after a hard ride. I live in hot and humid Florida. Never upset my stomach even after riding on the hottest summer day
Pleased with the taste and simplicity of this product.