REGO Rapid Recovery Protein Powder

Perfect for:
Recovery
From £19.99 From £19.99

£17.99 with account

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Key Benefits
Outlined Clock
Supports recovery
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22g carbohydrates, 20g protein
Outlined Returns
Complete recovery product
Key Benefits
Outlined Clock
Supports recovery
Outlined Graph Arrow Up
22g carbohydrates, 20g protein
Outlined Returns
Complete recovery product
Product Overview

Why Choose?

  • High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
  • 184 calories per serving
  • Designed to be consumed within 30 minutes post-exercise

 

A COMPLETE HIGH-CARB, HIGH-PROTEIN POST-EXERCISE RECOVERY SUPPLEMENT

Our SiS REGO Rapid Recovery Powder is a complete recovery food supplement that delivers high carbohydrate and protein, as well as electrolytes and vitamins and minerals in a convenient drink for immediately after exercise.


WHY YOU SHOULD USE REGO RAPID RECOVERY POWDER

Whether they're short and intense sessions or long and endurance-based, our REGO Rapid Recovery Powder replenishes everything you've depleted during exercise and helps your body to recover so you're able to perform well in your next session. Mixed with water, it refuels and rehydrates your body, repairs and rebuilds your muscles.


  • Refuels, repairs, rebuilds and rehydrates
  • For use after all exercise types and durations
  • Helps you to recover fast from workouts
  • Mixes quickly and easily with water

THE SCIENCE BEHIND REGO RAPID RECOVERY POWDER

Since carbohydrate is your body's main fuel for moderate to high intensity exercise, SiS REGO Rapid Recovery Powder delivers a high amount of carbohydrates to replenish your muscles' glycogen stores. High quality soy protein and the addition of 2g Leucine, as well as vitamins and minerals, support the recovery process by contributing to normal muscle function and protein synthesis. Electrolytes are added for rehydration purposes to replace what you've lost through sweating and increase your body's ability to absorb water.


  • 22g carbohydrate from maltodextrin and fructose
  • 20g soy protein isolate (ideal for lactose intolerance)
  • Contains vitamins and minerals
  • Complete amino acid profile plus 2g Leucine
  • Can be used to help you meet your macro-nutrient needs
  • 184 calories per serving

HOW AND WHEN TO USE REGO RAPID RECOVERY POWDER

Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.


  • Consume within 30-minutes after exercise
  • Use a shaker bottle or blender
  • Mix with water for maximum absorption rate
Benefits

Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians, Lactose Free, Wheat Free, Nut Free

Flavours:

Rego Rapid Recovery 1.6kg - Chocolate

Rego Rapid Recovery 1.6kg - Strawberry

Rego Rapid Recovery 1.6kg - Vanilla

Rego Rapid Recovery 1.6kg - Banana

Suggested Use

Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.


  • Consume within 30-minutes after exercise
  • Use a shaker bottle or blender
  • Mix with water for maximum absorption rate
Nutritional Information
Nutrition Stats

For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.

Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate22g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

For allergens, see ingredients in bold. May contain cereals containing gluten, egg, milk and sulphites. Processed in a facility that also processes nuts and peanuts.

Ingredients:

Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)

Reviews
93 Reviews

Love this Rego, use it after most workouts and it always hits the spot

Graham Taylor

29/10/2018

Great product easy to use and tastes good

David Palmer

25/10/2018

Good tast and easy on stomach

Joris Vrij

21/10/2018

Great for recovery tastes good too

Welsh Biker

09/10/2018

The double for single on this was an excellent bargain. Love the taste and really helps post activity recovery.

Guest

28/09/2018

excellent recovery powder

shaun ramsay

27/09/2018

Good product, works well and selection of flavours

SFW

26/09/2018

Too rich chocolate flavour though does the job post ride.

Paul

20/09/2018

Great for muscle recovery. Protein electrolytes and minerals really do the job.

Guest

20/09/2018

very very very very very very good good good good good!!!

Chang Elephant

20/09/2018

Great product, excellent post recovery shake, tastes great and mixes well.

Jules Lawrence

18/09/2018

Tasty post ride treat with all the technical ingredients required for recovery of muscles when taken within 30 mins of a ride. Pleasant taste.

Guest Brendan Minihane

17/09/2018

Great product nice flavour really helps with my recovery after the gym

A dranfield

14/09/2018

Great product and flavour, it's my go to recovery drink

N MATTHEWS

15/02/2024

I find the Rego RAPID RECOVERY protein powder very good and very helpful with my recovery as I'm disabled and can only do my upper body in a work out and I have to use my upper body for so much this recovery protein shakes really help me to recover quickly and helps to stop my upper body from feeling tide and fatigue quickly

Razer1974

21/01/2024

Ottimo prodotto

LUCA

04/12/2023

Easy to mix and drink. Mixes easily and the flavour is nice

N MATTHEWS

03/12/2023

Best tasting Banana recovery drink on the market

Bernie Reygate

11/11/2023

Good product that I use regularly. A little powdery when mixed but not over the top.

C ROBERTS

19/10/2023

Lo uso da tempo e lo trovo ottimo.

Andrea Frigerio

25/09/2023

Both the strawberry and banana taste good

Jinks, Nigel

17/09/2023

Prodotto molto efficace per un rapido recupero dopo un allenamento intenso

Roberto Bertinelli

14/09/2023

Love it great taste and texture great recovery

customer

13/09/2023

Great taste, great nutrition product

Chris

12/07/2023

Love it after a ride.

Edward Scott

14/05/2023

been using Rego for many years and like all the flavours. Never had any problems with Rego. Always use my post race / training session protein drink

Alan Jackson

01/05/2023

Use regularly, good product

N MATTHEWS

30/03/2023

Have used this for years. Just the ticket to recover after a long hard ride.

js

29/03/2023

Have been using this for some time now and have been pleased with the results. It has enabled me to train several times a week and recover well in between sessions.

John Archer

29/03/2023

Ottimo mi ritengo soddisfatto

carlalberto meroni

22/03/2023

Love it great product

customer

21/03/2023

Alles super

Marion Reichsigl

11/03/2023

Rego rapid recovery lo trovo uno dei migliori prodotti per il recupero post allenamento dal gusto gradevole e di facile assimilazione.

antonello Di Santo

02/03/2023

Weird flavour, almost tastes salty. Going in the bin ! :(

Jessyb

19/02/2024

Fantastico

Greta Manganati

16/02/2024

Rego is my recovery drink after every run; both training and running races. Very easy to mix and great range of flavours

Alan Jackson

25/01/2024

I find this helps me to recovery quickly as I have to use my upper body all the time as I'm disabled and it helps to stop my upper body from feeling tide and fatigue as I don't really get to rest my upper body

Razer1974

21/01/2024

Great taste, both chocolate and vanilla, no side effects. Quality protein powder

Goosey

26/12/2023

Excellent after exercise

Kathleen

03/12/2023

I use this product after every run. Highly recommended.

MR J ORDEN

02/12/2023

It actually works, beets a banana!

Mark Sharpe

12/10/2023

Brilliant taste and super smoothie Highly recommended

Kenny

30/09/2023

Prodotto completo

Roberto Borgonovo

16/09/2023

Have used this for years, think it's great for aiding recovery.

Linda Dewhurst

17/08/2023

Il miglior prodotto post running gusto buonissimo sembrano biscotti

Marco

13/07/2023

As good as always

Dr Mike

02/07/2023

Great stuff, haven't found anything better.

Astrid Sasse

08/06/2023

Prodotto n.1 per il recupero senza questo non si recupera a dovere se ti alleni a dovere

Marco

25/05/2023

Been using Rego for a long time now after training and race runs. I like all the flavours for the great taste and benefits of a protein drink after all runs no matter how short or long

Alan Jackson

12/05/2023

Reduces DOMs for me. Give it a go.

Andy

09/05/2023

Great taste

Simon LONGMAN

04/04/2023

Prodotto eccezzionale per il recupero muscolare

ALESSANDRO CIAPPELLANO

01/03/2023

A decent tasting flavour and good results so far

Dave Cash

08/02/2023

Used after every run, both training and races. Easy to mix with water and great range of flavours

Alan Jackson

25/01/2024

Really enjoy this

Ali Stanley

27/11/2023

Compro questo prodotto da anni a. Non mi ha mai deluso e continuerà acquistarlo.

Alessandra Tonucci

01/11/2023

Prima volta che uso questo tipo di prodotti e mi sto trovando bene

Andrea

21/10/2023

OTTIMO SAPORE INDISPENSABILE DOPO WORK OUT IMPEGNATIVI

Bisceglia Massimo

04/10/2023

Buon prodotto post gara aiuta a recuperare più in fretta

Omar Minetto

25/09/2023

Qualità top, gusto migliorabile

elisa f.

15/09/2023

Excellent products

Dennis Crosby

12/09/2023

The product is good as a recovery drink, taste is a bit greasy for chocolate.

Rob Harris

11/08/2023

I use after every hard ride - and the chocolate even tastes like it should!

KEITH

14/07/2023

Buon prodotto per il recupero dopo un’intensa attività fisica.

Iacopo

10/06/2023

Ottimo prodotto per il recupero

Mirko Vecchi

06/06/2023

Ottimi prodotti

Davide Sartori

06/06/2023

Easy to mix decent taste and seems to work

Andrew

03/05/2023

Great for recovery after workout. Highly recommend.

david

30/04/2023

Needs a good shaker bottle otherwise great product

Mark Sharpe

15/04/2023

Top recupero

ETTORE PORCARI

11/03/2023

Ottimo prodotto per allenamenti e gara.

Giulio

26/02/2023

good product

james wright

13/02/2023

Not as chocolatey as I thought it would be and doesn't mix as easily as other products that I've tried, but it will work for me nonetheless 🤓

Mark

17/12/2022

Delicate and excellent taste

Salvatore Di Bartolo

23/02/2024

Prodotto ottimo

Leonardo Sabet

08/01/2024

Tastes nice and definitely helps with recovery after long training sessions

Vizsla

01/12/2023

Per il recupero, un mix a cui affidarsi senza dover giocare a fare il piccolo chimico con proteine, amminoacidi ecc. Facendo qualche esperimento con e senza il suo utilizzo la differenza sul giorno dopo è notevole. Il gusto migliorabile...ma so di gente che lo ama.

R.P.

30/11/2023

Really enjoy this

Ali Stanley

27/11/2023

Good recovery product which I use after strength training in the gym and exercise

Mike Edwards

21/11/2023

Proteine ottime

alex Cecconi

20/11/2023

Rego e molto efficace per il recupero, ottimo prodotto

ALFREDO SEPIELLI

12/11/2023

Great product works well for a top athlete like myself

Ricki Finning

03/11/2023

Really great recovery product

Bill .S

27/10/2023

Qualità e sapore ottimo, a mio avviso un pochino costoso.

ALFREDO SEPIELLI

14/10/2023

Prodotto completo e gustoso per recuperare al meglio

Luca Belpassi

06/10/2023

I've used SIS products for more than 20 years. First as an edurance runner and now as a 'gym' user (strength+edurance+power). Also used products as a Mountain Leader. They are first class and do what they are supposed to do. Recovery formula makes a huge difference to training. Energy gels used prior to training to ensure training at full capacity. Caffeine gels used as 'emergency' safeguards when out in mountains.

Dr Fear

06/10/2023

Good quality product.

Robert Quick

16/09/2023

Good product and quite tasty.

Howard Burnett

13/09/2023

Great taste and a smooth texture and easy to drink and prepare

N MATTHEWS

05/08/2023

Va miscelato bene per no. Fare grumi ma poi prorotto ottimo

Andrea

16/07/2023

Tutto davvero super

Rg

05/07/2023

Loved the product. Stops me eating a ‘scabby horse’ when I get back from an early morning ride before breakfast. Will definitely order a bigger size that provides better value for money

Michael Maynard

23/05/2023