GO Energy + Caffeine Gels - 30 Pack

Perfect for:
Dairy Free
Energy
Gluten Free
Nut Free
Vegan
Wheat Free
From £32.40
Save 40%
From £54.00

- +

Why not try Premier for unlimited next day delivery for £9.99 a year - FIND OUT MORE

FREE UK Delivery over £40 Deliveries and Returns
Key Benefits
Outlined Energy
Energy during exercise
Outlined Coffee
22g carbohydrates, 75mg caffeine
Outlined Tick
Informed Sport accredited
Key Benefits
Outlined Energy
Energy during exercise
Outlined Coffee
22g carbohydrates, 75mg caffeine
Outlined Tick
Informed Sport accredited
Product Overview

Why Choose?

  • Designed for high intensity races and long days on the road
  • 85 calories per serving
  • Clinically proven to improve performance when taken 30 minutes before exercise

 

About GO Energy + Caffeine Gels

The GO Energy + Caffeine Gel 75mg builds on the established science of the GO Isotonic Energy gel, the world's first and only truly isotonic energy gel.

This product provides 22g of carbohydrate and 75mg of caffeine per gel (Citrus flavour). Ideal for high intensity races and long, tough days on the road. Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.

GO Energy + Caffeine is clean in the mouth and easy to digest. For when you want an energy boost, but want the benefits of caffeine too. Use before or during sport for added physical and mental focus when you want to get an edge.

Suggested Use
Benefits

Caffeine acts centrally on the brain to lower the perception of effort, which is particularly noticeable in longer events. In distance events over 90 minutes, mental tiredness as well as physical fatigue plays a large role in determining performance as the event progresses. Caffeine can help to maintain physical performance in this situation.

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering the additional carbohydrate provided in SiS Energy + Caffeine Gels during exercise can help improve performance, race times and delay the onset of fatigue.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Directions For Use
  • Consume 1 gel 30 minutes before short, intense exercise to provide mental stimulation for the exercise ahead - Perfect when you need an energy and mental boost quickly

  • Simply tear off the top of the packaging and consume
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats

For nutritional information about the individual flavours please contact customer service. Example below is for Cola flavour.

Typical ValuesPer 100mlPer Serving 60ml
Energy594kj/142kcal356kj/85kcal
Protein 0.0g 0.0g
Carbohydrate 35g 21g
of which sugars1.2g 0.7g
Fat 0.0g0.0g
of which saturates 0.0g 0.0g
Salt 0.1g 0.04g
Caffeine125mg75mg

Ingredients:

Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)

Flavours:

GO Energy + Caffeine Gel - Berry

GO Energy + Caffeine Gel - Cola

GO Energy + Caffeine Gel - Double Espresso

GO Energy + Caffeine Gel - Citrus

FAQs

What is the recommended frequency of consumption?

We don't recommend that you consume more than 4 x GO energy + 75mg gels per day.

 

When is the best time to consume the GO Energy + caffeine Gel?

Have 1 gel 30 minutes before short, intense exercise to provide mental stimulation for the race ahead. Have 1?2 gels towards the end of long, endurance exercise to improve alertness and concentration.

 

What are the benefits of caffeine?

Caffeine has been shown to increase endurance performance by providing a mental boost, improving alertness and concentration

 

Are these gels isotonic?

The GO energy + caffeine gel is not isotonic. The added caffeine increases the concentration of the gel.

 

Will these upset my stomach?

75mg of caffeine is the equivalent to one cup of coffee or one can of energy drink. However, individuals tolerate caffeine consumption differently to others, so make sure you try it out in training, before use in competition.

 

Will they fit in my cycle jersey pocket?

Yes! All GO Gels are lightweight, compact and designed to fit in jersey pockets, cycle bags and waist packs. They are pressure tested, so don't worry about the packaging tearing or bursting during exercise.

 

Reviews (81 Reviews)
4.8
Showing 81 of 81 reviews

This is my go-to energy gel when I need a real caffeine boost. In my experience SIS isotonic gels help with stomach problems on longer rides. I really like the taste toi!

Joonas Meri

08/09/2018

Excellent products.

Steve

28/09/2021

Very pleased many thanks

Les Charnley

22/09/2021

Great tasting gels,do the job,

brian wallace

17/08/2021

Good product and price, will definitely buy again

graham collins

30/07/2021

Light, refreshing and great taste

Willy Stocks

29/07/2021

Proper kick

terry spittlehouse

08/06/2021

The best gels I’ve used, with the perfect dosis of caffeine.

IGNACIO CHAPINAL DEL VALLE

02/06/2021

Tastes different from last ones I had

Chris Blackwood

08/05/2021

Great taste,does the job ,great price in the sale.all good.

brian wallace

04/05/2021

Well priced and good product excellent service would use seller again

Melessa Hall

09/03/2021

Good value.

Joanne Bacon

27/12/2020

Perfect for a mid ride boost

Paul Till

06/12/2020

Great product

Grace Hutter

25/10/2020

All good")

Michal Ilczuk

08/10/2020

Great product

Russell Kelly

01/10/2020

Boosts tired legs in the last quarter of a 100km ride. Tastes great.

Martin Dawson

27/09/2020

Good product as usual but no label on each gel

Paul Holt

12/09/2020

Cheaper to buy in bulk, works out to a £1 each ! The gel taste great only draw back is be careful when you put the sachets in your mouth when riding the edges are sharp and if you do remove the sachet from your mouth you can cut the inside of your cheek as I discovered.

Anwar

27/07/2020

Excellent product for the 4 hour rides

Alan Lathbury

05/06/2020

Great texture taste and for me deliver that kick when fatigued

Tee Parker

11/03/2020

Effective

Mohamed Eldeiry

24/09/2021

Pleasant taste that did not repeat and I could feel the energy boost beginning after 15 minutes.

JoeLK

23/09/2021

Fantastic flavour and so easy to take even without water.

Hugh Mc Connell

01/08/2021

Love this product, gives a great boost whilst cycling

Robert Goulding

30/07/2021

Brilliant.

customer

26/07/2021

55k trailrun with this.

Marko Nieminen

12/06/2021

Nice flavour, other caffeine gels can be too strong

Harvey Etheridge

10/06/2021

Decent flavour, but if you don't like the taste of flat coke you might be put off these. Sickly sweet, but great washed down with a drink of water.

Sam

07/06/2021

The easy rip seal is way ahead of peers. Iight tangy Pepsi taste is the perfect level to keep the Caffeine in a progressive release.

Tony Marshall

06/06/2021

Brilliant product!

Lisa Smith

08/05/2021

Good taste, good energy levels, brilliant

Customer

22/04/2021

Decent flavour and easy on the digestion.

Nick Maingay

10/04/2021

Even tastes vaguely like a cola! Decent caffeine hit and easy on the stomach.

Mr Matthew Fisher

05/01/2021

Gives me a quick hit before gym session - more energy. And at 67 I need all the help I can get.!!Delivery time is good too.

Suze

15/11/2020

Great taste

Snaefellian

19/09/2020

great product

Scott Anderson

14/09/2020

Just the same but more expensive than the original version.

gurvinder

18/05/2020

Great fuel for the long runs

William Prewer

17/05/2020

good service

grant

24/12/2019

Cola taste is my favorite

Nikita Tikhonov

24/12/2019

Great flavour and great for that boost on a ride

Tex Palmer

12/09/2021

Highly recommended love this product 👏

Lesley Rudd

12/09/2021

great product

Khaled Zaki

17/08/2021

Excellent product that definitely works for me! Bought at least 4 or 5 times now and will be ordering again. One thing that intrigues me.....why are Caffeine Gel Double Espresso sachets so much easier to open with the teeth than almost all of the other SiS flavours?

Joe

07/08/2021

These are great for enhancing your training sessions.I use these for when i am on my turbo training schedule,and they make a big difference to your energy levels.As with all caffeine related products just be aware and don't over do it.

Phil Ainsworth

12/07/2021

Excellent product, fast delivery. These gels are good for near the end of a long bike ride.

Rob McDonald

18/05/2021

I have been using these gels for about 5yrs and I swear by them

william gallagher

10/03/2021

Favourite SIS gel

Andy

05/03/2021

Love the taste👌🏻

Andrew Hardy

13/02/2021

Seem to have found my favourite

dave gearing

18/01/2021

I use these for indoor training

David

16/01/2021

Works like a proper cafeïne kick!

customer

12/01/2021

Perfect for cycling

klant

04/01/2021

Coffee on the go! Great taste and not sticky like the fruit ones

Jason Watmore

13/12/2020

Would like electrolyte and caffeine gel

Ms Paula Fisher

11/12/2020

Great product, gets me over the hills with eyes wide open.

Julian Payne

04/12/2020

Cool A+++

Andy Gulay

17/11/2020

A real boost when you have run out of go after 150 minutes cycling. Returns energy levels to start of ride levels

Roger Ireland

17/10/2020

Great tasting gels if you like your coffee. mid race espresso. . yummy

Mathew stephenson

20/09/2020

Caffeine gel is a regular for me especially when I want that quick kick, I find it works fast not lasting as long as some other ISI Gels but for a quick fix fantastic.

Pete Roper

20/09/2020

Great energy booster

Dave Goodall

30/05/2021

Only started using them recently so as good as I expected but not ridden long enough (hard enough) to tell if they make a significant difference to me personally yet.

Sean Parker

23/05/2021

When out on course when I feel getting low in energy I take one and there are refreshing and nice tasting I know I will finish with spare energy

Scott Anderson

22/05/2021

Really good product that helps me

darran jordan

17/05/2021

SIS always offer some great deals and the product never lets me down

John Peters

16/05/2021

Excellent product

Ken Read

16/05/2021

Kept me feeling good during long runs.

Josh Dawson

16/05/2021

Gives you that extra boost

Alan Ingram

16/05/2021

Nice taste and easy on the tummy whilst running. The caffeine gives a gentle kick.

Hugo

31/01/2021

Really nice tasting and give you a boost on long runs etc.

Hugo

06/12/2020

Good to the taste and work well on the run

scot bovington

24/11/2020

Great taste. Efficient delivery.

Darrell Mandiwall

24/11/2020

good product

Scott Anderson

14/09/2020

Not a big hit of caffeine but enough for an early morning 10k

SL

28/08/2020

Great taste and works for me.

Richard Granger

22/08/2020

Best ones yet defo buy again

Scot customer

07/08/2020

These are a good alternative in summer to the double espresso gel and they have an excellent citrus taste but the caffeine is a bit on the low side.

David

07/07/2020

Great product and delivery super fast

Paul

20/06/2020