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Why Choose?
A COMPLETE HIGH-CARB, HIGH-PROTEIN POST-EXERCISE RECOVERY SUPPLEMENT
Our SiS REGO Rapid Recovery Powder is a complete recovery food supplement that delivers high carbohydrate and protein, as well as electrolytes and vitamins and minerals in a convenient drink for immediately after exercise.
WHY YOU SHOULD USE REGO RAPID RECOVERY POWDER
Whether they're short and intense sessions or long and endurance-based, our REGO Rapid Recovery Powder replenishes everything you've depleted during exercise and helps your body to recover so you're able to perform well in your next session. Mixed with water, it refuels and rehydrates your body, repairs and rebuilds your muscles.
THE SCIENCE BEHIND REGO RAPID RECOVERY POWDER
Since carbohydrate is your body's main fuel for moderate to high intensity exercise, SiS REGO Rapid Recovery Powder delivers a high amount of carbohydrates to replenish your muscles' glycogen stores. High quality soy protein and the addition of 2g Leucine, as well as vitamins and minerals, support the recovery process by contributing to normal muscle function and protein synthesis. Electrolytes are added for rehydration purposes to replace what you've lost through sweating and increase your body's ability to absorb water.
HOW AND WHEN TO USE REGO RAPID RECOVERY POWDER
Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians, Lactose Free, Wheat Free, Nut Free
Flavours:
REGO Rapid Recovery Sachet - Chocolate
Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.
For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.
Typical Values | Per Serving (50g) | Per 100g |
---|---|---|
Energy | 782kj/184kcal | 1564kj/368kcal |
Protein | 20g | 40g |
Carbohydrate | 22g | 46g |
of which sugars | 5.1g | 10g |
Fat | 1.3g | 2.6g |
of which saturates | 0.2g | 0.4g |
Fibre | 0.3g | 0.6g |
Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
Vitamin C | 24mg (30%) | 48mg (60%) |
Thiamin | 0.5mg (45%) | 1.0mg (90%) |
Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
Niacin | 7.3mg (45%) | 14.6mg (90%) |
Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
Folic Acid | 50ug (25%) | 100ug (50%) |
Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
Biotin | 18ug (36%) | 36ug (62%) |
Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
Potassium | 300mg (15%) | 600mg (30%) |
Magnesium | 57mg (15%) | 114mg (30%) |
Iron | 2.4mg (17%) | 4.8mg (34%) |
Zinc | 2.0mg (20%) | 4.0mg (40%) |
Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
Chocolate is great (my favourite). Banana is fine as well. Easy to store or transport to the gym as my post workout shake. I used this product for daily recovery on a 9-day ride from john'o groats to lands end. It works wonders and provides my body with what it needs post workout and to recover.
Tony Bunce
31/10/2018
Perfect for on the go Throw one in the kit bag for post run or race! Great taste Notice the benefits from the product
Matt Guilder
20/10/2018
Tastes good, easy to digest after exercise and mixes well with cold water with no lumps. I also find it quite refreshing.
john
04/04/2022
Great product, great taste and great service!
Julie Jones
11/03/2022
I have not found a better post exercise product that recovers you as good as this
Jeremy Reid
02/02/2022
Great product - never stiff the next morning after using
Customer
26/10/2021
Perfect product
Mr Alan Webb
19/10/2021
Very nice product
Ken knowles
25/09/2021
Very happy with product and delivery time
Joanne Brum
25/09/2021
Easy to mix , great product, helps me with my muscle recovery .
Mr Andrew Harmes
30/05/2021
Great taste, easy mixed and light on the stomach after a tough session
john
27/04/2021
So good I need more already
Scott Hill
23/01/2021
Post tough cycle rides these are perfect to have before something 'proper', love the taste, easy to mix and no mess, definitely helps ease muscle aches next day.
deborah leonard
19/01/2021
Handy to throw in gym bag, perfect as an individual sachet when you’re on the move.
Michelle Drayne
15/11/2020
Excellent product, nice flavour. Very handy for travel!
S S
06/11/2020
First time trying banana flavour, enjoying it
Mrs Karen Kingsbury
24/08/2020
Rapid restore of the muscles, helps alot after the workout especially as I’m stand most of the day.
James Ross
29/02/2020
Excellent. Product for after a tough workout
Steven Wall
19/01/2020
I really feel the difference between using it and not using it after an intense work out.
Marco
09/10/2018
Not had time to try them yet.
Stuart Edge
01/05/2016
Love it..
marc
15/05/2023
It is a product that can produce the best performance during training.
Hee Duck Moon
05/05/2023
Excellent!
Mrs Harwood
16/06/2022
Excellent product
ANDREW PATTEN
24/05/2022
Excellent and chocolate flavour is very tasty
Draper
26/09/2021
Ottimo prodotto per il recupero dopo lo sforzo. Gusto discreto e buona digeribilità . Si diluisce con efficacia in acqua non troppo fredda.
Andrea
29/07/2021
Great product, would highly recommend post training for recovery.
Ed Wyeth
14/02/2021
Product fine. Customer service not so much. Will buy from elsewhere in future
peter williamson
17/01/2021
This stuff never fails and convenient sachets ideal for sportive and touring ! No mess of taking a big tub with you Perfect post ride !
Clifftocliff
26/12/2020
I am a Korean cyclist. I like this product because I like it during exercise.
Hee Duck Moon
03/12/2020
Idea of travelling. Better value to buy the tubs but great the option is available.
1991411 Mike Ball
13/10/2020
I am using the recovery sachets after the weekly long run, good product, conveniently packaged to carry with in trips.
K
27/09/2020
Great Taste
Ben Morris
14/09/2020
Great for post exercise
P Fisk
01/09/2020
Had this before, enjoy the flavour
Mrs Karen Kingsbury
24/08/2020
Really good recovery product
Tim Veal
04/08/2020
Great product
P Fisk
29/06/2020
Mix it with a banana in a blender. It works and you are already thinking about the next ride.
Ian
18/06/2020
These sachets are my travel Stache! I take them to races and sportives. I look forward to finishing rides knowing my SiS protein shake is waiting!
R Ant
07/01/2020
Great product! Tasty and not too sweet.
Carole Gamble
10/07/2022
Perfect for bike packing and endurance / ultra rides
Julian Young
17/03/2022
Would be great to come in a pack of 20 just like the rego cherry juice sachets....otherwise 5 stars
Tim Frost
16/12/2021
I've only tried the strawberry flavour and I find it very flavourable, it's easy to shake and helps me with my recovery after either a run or workout session.
Martyn Oakley
09/04/2021
So far only used one, and it definitely helped recovery after a long 27 mile hike/run.
Andy
29/12/2020
Love the taste and so easy and quick to prep.
Andrew Douglas
16/08/2020
Personally I dont like the taste
Deborah Brookes
29/06/2020
It's a Korean cyclist, but it's a great product to exercise while eating.
Hee Duck Moon
08/01/2020
I drink this after workout it's amazing. I'll definitely buy it again ... hopefully it'll be £16.00 again after new year
Arslaan Butt
16/12/2019
great product. tasty and has complete nutrients for after a workout in an easy sachet.
Dr
18/10/2018
I liked the gel very much, I got hydrated during training and I felt less tired. excellent products.
Roberto
01/10/2018
Great taste and next day I'm full recovery.... that works!
Vitor Simoes
07/09/2016
These taste great and are excellent for bringing the energy back after a long run.
David Turpin
11/07/2016
Very good product after a hard race or hard training. In general i use this product with 500ml of water. Strawberry is very good. No muscle problem the next day, no gastric problem. I recommand. 1 packet/ 500ml bottle. Easy to mix with water.
Jerome
02/05/2016
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