Hydro - Strawberry & Lime - 8 Pack

Perfect for:
Dairy Free
Gluten Free
Nut Free
Wheat Free
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Key Benefits
Outlined Water drop
Designed for effective hydration
Outlined Graph Arrow Up
High in sodium
Outlined Test tube
Easy and convenient format
Key Benefits
Outlined Water drop
Designed for effective hydration
Outlined Graph Arrow Up
High in sodium
Outlined Test tube
Easy and convenient format
Product Overview

Why Choose?

  • Optimum hydration in a convenient format
  • 9 calories per serving
  • Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat.


About Hydro

Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Berry flavoured electrolyte mix with natural elderberry extract and added sweetener in 20 tablet pack.


During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Suggested Use
  • Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
  • During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
  • Once prepared consume within 24 hours.
  • Do not consume more than 4 tablets per day.
  • Add 1 Hydro tablet to 500ml of water and let it dissolve.
Nutritional Information
Suitable For
Nutrition Stats

Typical Values                                                                        Per 100g                                              Per Tablet 4.2g                                            
Energy 748kj/175kcal 31kj/7kcal
Fat <0.5g <0.5g
of which saturates <0.1g <0.1g
Carbohydrates 13g <0.5g
of which sugars 1.3g <0.5g
Fibre - -
Protein <0.5g <0.5g
Salt 20.6g 0.87g
Vitamin B1 Thiamin 4.8mg 0.2mg
Vitamin B2 Riboflavin 7.1mg 0.3mg
Vitamin B6 9.5mg


*Reference intake on an average adult (8400 kj/2000 kcal)


Citric Acid, Electrolytes 34% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Green Tea Extract (2.3%) (Green Tea Extract, Maltodextrin), Starch, Colour (Beetroot Red), Sweetener (Sucralose), B Vitamins (Pyridoxine Hydrochloride, Riboflavin 5-Phosphate, Thiamin Hydrochloride).

20 Reviews

No comment.

Lorenzo Marchetti


These handy tubes can be carried anywhere. Taste great and dissolve quickly. Help with long cycle or hiking trips.

Alan Clark


Brilliant as always.

Carwyn James


It’s great. Being honest, I wish there was the mixed berries subscription offer as I prefer the flavour and there isn’t the slight ‘head’ you get with pink grapefruit, but this is still a great product that definitely rehydrates well.



Does the job and tastes good

Mick Pilcher


Brilliant product. Use Hydro tablets every time I train to get the essential salts & minerals.

Stephen Allen


Good product.



Love the taste and sodium easy to use and help with my sweat rate

Tim Don


Molto pratici ed efficaci

Paolo Jelmoni


Great isotonics! Convenient packaging and a quality product that I have been buying for more than a year

Sergii Uvarov


I don’t exercise without this

Paul Nixon


light taste, effective hydrator

Anne Betts


Totalmente solubile senza residui. Ottimo equilibrio idrosalino.



Great product, we use these almost daily alongside our workouts :)

M Jenkins


Leaves very little powder at the bottom of the glass/cup/bottle compared to the cheaper brands in supermarkets

Ryan Bunce


Brilliant product

Christopher MacKay


Brilliant and works well

munjit rai


Pleasant tasting especially when needing to drink lots of water and taking in electrolytes Delivered swiftly and very well priced Will definitely order again



Lovely flavour, not too sweet

Greg Bartholomew


Ok as a flavour but not my personal favourite

Alistair Waite