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Product Code
100901

GO Energy + Caffeine Bar Mini 40g - Red Berry - Single

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Product Code
  • High energy, carbohydrate bar with caffeine to help fuel before & during exercise
  • Each bar contains 75mg of caffeine and added b-vitamins
  • 25 grams of carbohydrate packed into each bar
  • Made from natural fruit ingredients
Delivery Details

UK Delivery Information*

  • Free Standard Delivery over £35 (2-4 Days)
  • Standard UK Delivery (2-4 Days) - £3.99
  • UK Next Day Delivery (Restrictions Apply) - £4.99
  • SiS Premier - Unlimited Next Day Delivery for 1 Year - £9.99
Full Details & International Delivery

FREE *UK DELIVERY OVER £10 WITH CODE: FREESHIP

Product Information

GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients. The reduced size (compared to the larger GO Energy Bars) provides a practical and nutritious approach to provide carbohydrate during exercise. Proven by thousands of athletes in the world's toughest races, it meets their demanding energy needs.

GO Energy Mini Bars (Red Berry) are high in carbohydrate (26 grams), moderate in protein (4.5 grams) and low in fat (2 grams).

Key Features

  • 25 grams of carbohydrate packed into each bar
  • Made from natural fruit ingredients
  • Convenient size for in‐racing fuelling
  • Contents: 1 x 40g Bars

Product Uses
Recommended Usage

Perfect before or during exercise and as an energy loading snack between meals.

Directions for Use

Simply open, eat & enjoy!

Benefits

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians, Lactose free, Wheat Free, Nut Free

Nutritional Info
Typical ValuesPer Serving 40gPer 100g
Energy583kj/138kcal1456kj/344kcal
Protein 4.6g11g
Carbohydrate25g63g
of which sugars11g27g
Fat2.1g5.3g
of which saturates0.3g0.8g
Fibre0.9g2.4g
Salt0.09g0.22g
Caffeine75mg188mg
VITAMINS AND MINERALS %RDAPer Serving 40gPer 100g
Vitamin B60.5mg (36% RI*)1.25mg (90% RI*)
Folic Acid 50mcg (25% RI*)125mcg (63% RI*)
Vitamin B120.25mcg (10% RI*)0.625 (25% RI*)

*Reference Intake of an average adult


Ingredients:

Concentrated Grape Juice (30%), Maltodextrin (From Maize), Dates (12%), Concentrated Pineapple Juice (10%), Rice & Soya Crisps (10%) (Rice, Soya, Oats, Salt, Rapeseed Oil), Oats (9%), Soy Protein Isolate, Emulsifier: Soya Lecithin, Raspberry Powder (2%), Cranberry Powder, Natural Flavouring, Caffeine (0.19%), Humectant (Calcium Lactate), B Vitamin Mix (Pyridoxine HCI, Folic Acid, Cyanocobalamin).


For allergens, including cereals containing gluten, see ingredients in bold.

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FAQ's

When should I take these versus any of the SiS gels?
With 25g of fast absorbing carbohydrate (per 40g bar), these are best used before short training sessions or competitions as a pre-exercise snack to increase carbohydrate intake and provide caffeine to help reduce the perception of fatigue.

When should I take these versus the SiS GO Energy Bar?
The SiS GO Energy + Caffeine Bar is based on the great tasting formula of the SiS GO Energy Bar, with additional b-vitamins and 75mg of caffeine. This bar is designed for athletes who are looking to reap the benefits of taking caffeine before or during exercise.

Will caffeine benefit my performance?
The SiS GO Energy + Caffeine Bar is designed to help deliver carbohydrate for energy and help you improve concentration and alertness. You’ll be ready to tackle hard sessions and perform at your best, no matter what time of day you’re training.

How often should I eat one whilst exercising?
If you’re exercising for over 90 mins you should take on additional carbohydrate and consider using caffeine to help reduce the perception of fatigue. This product can be used whenever there is a need for additional energy or when fatigue is high e.g 30-60 minutes before a tough climb or 60 minutes before the end of a race/competition.

What do B-vitamins do?
B-vitamins help to reduce tiredness and fatigue, as well as contributing to a normal energy yielding metabolism. These factors are important during both high intensity and endurance exercise.

Will these upset my stomach?
75mg of caffeine is the equivalent to one cup of coffee or one can of energy drink. However, individuals tolerate caffeine consumption differently to others, so make sure you try it out in training, before use in competition.

Will they fit in my cycle jersey pocket?
Yes! SiS GO Energy Bar + Caffeine is lightweight and compact, designed to fit in jersey pockets, cycle bags and waist packs.

Are these bars gluten free?
SiS GO energy bars are not suitable for coeliac and gluten free diets due to their oat content.

What is the sugar content in these bars?
A 40g SiS GO energy bar contains 11g of naturally occurring sugars from fruit, with no added sugar.
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