Supports recovery and muscle rebuild
Including powder and bars
Informed Sport accredited
Recovery Bundle
Perfect for:
Health Wellbeing
Muscles
Recovery
£72.00 Was £80.00
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FREE UK Delivery over £45 (learn more)
Key Benefits
Key Benefits
Supports recovery and muscle rebuild
Including powder and bars
Informed Sport accredited
Product Overview
Why Choose?
- The complete recovery bundle
- Includes 2 x REGO Rapid Recovery powder and SiS Protein Bars
- Designed to be consumed post exercise to maximise recovery
About Recovery Bundle
About REGO Rapid Recovery Drink Powder
REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
A HIGH-PROTEIN VEGAN-FRIENDLY SNACK FOR MUSCLE RECOVERY AND REBUILD
With great tasting new flavours and an improved recipe, our Science in Sport PROTEIN20 bar is a convenient on-the-go option made with a high-quality plant protein blend for athletes looking for an alternative high-protein snack option that’s low in sugar.
THE SCIENCE BEHIND PROTEIN20
There are thousands of proteins in our bodies that perform a variety of daily functions to promote health, well-being and performance. We must consume adequate protein in our diet so that we have the relevant building blocks to make the new proteins required for our body to function.
As an athlete, after-exercise protein intake, whether it’s weight training or endurance-based, is important for building new proteins because repeated muscle damage and protein-feeding results in muscle growth. In relation to endurance performance, the stress of endurance exercise creates a signal to instruct our muscles to make new proteins involved in aerobic energy production.
20 grams of protein (soya protein isolate, pea protein isolate, pumpkin seed protein)
22 grams of carbohydrate
270kcals per 64g serving
0.7g/0.5g of sugar per bar
Benefits
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains soy protein, which has a complete amino acid profile to which we have added 2g of leucine to support muscle protein synthesis and rebuild. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis, amplifying the affect.
Adapting to the demands of endurance training is facilitated by increased muscle protein synthesis whereby new proteins are made in our muscles after each training session. The muscle becomes reconditioned so that it can better withstand the physical demands during the next training session.
For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains amino acids that make new proteins. Protein Bars contain a blend of easily digestible, quality proteins that act as a trigger to stimulate protein synthesis.
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suggested Use
REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions. We recommend not to exceed more than three servings per day. Food supplements should not be used as a substitute for a varied diet. Store in a cool dry place.
Warning keep out of the reach of children.
Protein Bars are a convenient source of protein on the go to acheive the recommended 20-25g of protein every 3-4 hours.
Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a workout.
Nutritional Information
Nutrition Stats
REGO Protein Powder
For nutritonal information about the individual products within this pack, please see the relevant product page for each product. Example below is for Banana flavour.
| Typical Values | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 782kj/184kcal | 1564kj/368kcal |
| Protein | 20g | 40g |
| Carbohydrate | 23g | 46g |
| of which sugars | 5.1g | 10g |
| Fat | 1.3g | 2.6g |
| of which saturates | 0.2g | 0.4g |
| Fibre | 0.3g | 0.6g |
| Salt | 1.0g | 2.0g | VITAMINS AND MINERALS %RDA |
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | 2.8mg (23%) | 5.6mg (46%) |
| Vitamin C | 24mg (30%) | 48mg (60%) |
| Thiamin | 0.5mg (45%) | 1.0mg (90%) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic Acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | 0.8ug (32%) |
| Biotin | 18ug (36%) | 36ug (62%) |
| Pantothenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnesium | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | 4.8mg (34%) |
| Zinc | 2.0mg (20%) | 4.0mg (40%) |
| Iodine | 23ug (15%) | 46ug (30%) |
Ingredients:
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
Protein20 - 12 Pack
Vanilla Fudge Flavour
| Typical Values | Per 100g | Per 64g bar |
|---|---|---|
| Energy | 1706kJ / 413kcal | 1092kJ / 265kcal |
| Fat | 23g | 14g |
| Of which saturates | 11g | 7g |
| Carbohydrate | 28g | 18g |
| Of which sugars | 1g | 0.7g |
| Polyols | 22g | 14g |
| Fibre | 4g | 3g |
| Protein | 32g | 20g |
| Salt | 0.17g | 0.1g |
Protein Blend [Soya Protein Isolate, Pea Protein Isolate, Pumpkin Seed Protein], Milk Alternative Chocolate Coating [Cocoa Butter, Soya Flour, Xylitol, Cocoa Mass, Emulsifier (Sunflower Lecithin, Natural Vanilla Flavouring), Sweetener (Maltitol)], SoyaProtein Nuggets SoyaProtein Isolate, Tapioca Starch, Malt Extract Gluten, Salt), Caramel Layer [Sweetener (Maltitol), Humectant (Vegetable Glycerine), Coconut Oil, Water, Emulsifier (Sunflower Lecithin), Thickener (Gum Acacia), Acidifying Agent (Citric Acid), Himalayan Salt] , Peanut,Paste, Humectant (Vegetable Glycerine), Coconut Oil, Emulsifier (Sunflower Lecithin), Natural Flavouring, Green Tea Extract, Himalayan Salt, Sweetener (Steviol Glycosides) 25% milk alternative chocolate covering.
ALLERGY INFORMATION: For allergens, please see ingredients in
Peanut Butter & Jelly Flavour
| Typical Values | Per 100g | Per 64g bar |
|---|---|---|
| Energy | 1656kJ / 401kcal | 1060kJ / 257kcal |
| Fat | 20g | 13g |
| Of which saturates | 10g | 7g |
| Carbohydrate | 33g | 21g |
| Of which sugars | 0.8g | 0.5g |
| Polyols | 26g | 17g |
| Fibre | 3g | 2g |
| Protein | 31g | 20g |
| Salt | 0.3g | 0.2g |
Protein Blend [Soya Protein Isolate, Pea Protein Isolate, Pumpkin Seed Protein], Dark Chocolate Coating with Sweetener [Cocoa Mass, Sweetener (Xylitol), Cocoa Butter, Emulsifier (Sunflower Lecithin)], Sweetener (Maltitol), Soya Protein Nuggets [Soya Protein Isolate, Tapioca Starch, Malt Extract (Gluten), Salt], Caramel Layer [Sweetener (Maltitol), Humectant (Vegetable Glycerin), Coconut Oil, Water, Emulsifier (Sunflower Lecithin), Thickener (Gum Acacia), Beetroot Powder, Natural Flavouring, Acidifying Agent (Citric Acid), Himalayan Salt], Peanut Paste, Humectant (Vegetable Glycerin), Coconut Oil, Emulsifier (Sunflower Lecithin), Natural Flavouring, Green Tea Extract, Himalayan Salt, Sweetener (Steviol Glycosides).
ALLERGY INFORMATION: For allergens, please see ingredients in bold. May also contain nuts (cashew, walnut and pecan nuts).
Salted Caramel Flavour
| Typical Values | Per 100g | Per 64g bar |
|---|---|---|
| Energy | 1745kJ / 423kcal | 1117kJ / 271kcal |
| Fat | 23g | 14g |
| Of which saturates | 11g | 7g |
| Carbohydrate | 32g | 20g |
| Of which sugars | 1.1g | 0.7g |
| Polyols | 24g | 15g |
| Fibre | 2g | 1g |
| Protein | 32g | 20g |
| Salt | 0.3g | 0.2g |
Protein Blend [Soya Protein Isolate, Pea Protein Isolate, Pumpkin Seed Protein], Milk Alternative Chocolate Coating [Cocoa Butter, Soya Flour, Xylitol, Cocoa Mass, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavouring], Sweetener (Maltitol), Soya Protein Nuggets (Soya Protein Isolate, Tapioca Starch, Malt Extract (Gluten), Salt], Caramel Layer [Sweetener (Maltitol), Coconut Oil, Humectant (Vegetable Glycerin), Water, Emulsifier (Sunflower Lecithin), Thickener (Gum Acacia), Natural Flavouring, Himalayan Salt], Peanut Paste, Humectant (Vegetable Glycerin), Coconut Oil, Emulsifier (Sunflower Lecithin), Natural Flavouring, Green Tea Extract, Himalayan Salt, Sweetener (Steviol Glycosides).
ALLERGY INFORMATION: For allergens, please see ingredients in bold. May also contain nuts (cashew, walnut and pecan nuts).
I've done sessions and not used this and done sessions and used it, using it definitely helps when doing a second session later in the day
Customer
04/12/2022
not received
matthew
18/11/2022
Informed Sport certified, which was important to the user, tastes good (says the user!), easy to use
15076994
17/11/2022
Always helps me recover from hard workouts and runs
Bill Darbyshire
16/11/2022
Like the powder but prefer to buy 2,5 kilo instead of these, as the big ones uses less packaging material which is waste. Small ones too many packs.
Poul Sondergaard
05/11/2022
Use the powder all the time. Bars was first time and are very scrummy. Xx
S Cox
07/05/2022
Great product
Sultan Alali
26/12/2020
Fantastic combo
Grace Hutter
25/10/2020
Great products
James Cole
04/10/2020
Good to buy when on sale
Nick Hollis
26/09/2020
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