BEST BEFORE END - 31/09/2020
|Nutritional Information (Calculated)|
|Per 100g||Per serving|
|Energy kJ / kcal||1393kJ / 330kcal||599 kJ / 142 kcal|
|of which saturates g||4.6g||2g|
|of which sugar g||4.2g||1.8g|
|Whey Protein Concentrate||60g||26g|
|* Reference Intake of an average adult (8400kJ/2000kcal).|
How does this differ from REGO?
Whey Protein is lower in carbohydrate than REGO, promoting muscle rebuild and reduction in muscle soreness post exercise.
When should I take this?
Whey Protein can be used with or between meals to support lean muscle mass or immediately after strength and conditioning sessions, with the goal of ingesting 20-25g of protein every 3-4 hours.
Do I mix with water or milk?
Although milk is high in protein, it's also high in carbohydrate and is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates, which is ideal for use post exercise.
How much protein is there per serving?
There is 22g of protein per 30g serving.
Does whey protein contain creatine?
No, whey protein does not contain added creatine.
How many scoops with the included scoop per serving?
Add 3 scoops (30g) to 250ml of water in an protein shaker.
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Verified ReviewsRated 4.3 out of 5 based on 10 Reviews
Not as nice as the rego rapid recovery and makes me go to the tiolet!
This a really top notch product, still working out when to use to get the best out of it. Will definitely buy again it is really good. Learning more about nutrition since lockdown hopefully will workout where to use this for maximum effect. Taste is great, hope it comes out in raspberry and chocolate orange.
Really quite too sweet for me. The taste of sweetener is overwhelming. Otherwise, good value whey protein product that does the job
Flavour isn't as good as the Rego Strawberry, but doesn't have the carbs and was good while trying to lose a couple of kilos of fat whilst maintaining muscle mass.
Sweet but works, as a vegetarian the creatine is a welcome boost.
An excellent supplement! Tasty , nutritious and easily digested👍 A great recovery drink.
Great taste, mixes well, love it!
Use in conjunction with healthy diet, stops the hunger after a hard effort.
Quick mixing without lumps and good taste.
Tastes great and does seem to have the effect I wanted. The aches and pains of riding do not appear to be as bad as when I’ve had this stuff post ride!