SiS REGO Rapid Recovery Powder - 1kg
UK Delivery Information*
- Free Standard Delivery over £30
- Standard UK Delivery (3-5 Working Days) - £3.99
- UK Next Day Delivery (Restrictions Apply) - £4.99
- SiS Premier - Unlimited Next Day Delivery for 1 Year - £9.99
FREE 6 PACK CAFFEINE SHOTS WITH ORDERS OVER £20
FREE PERFORMANCE BOX WITH ORDERS OVER £50
SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.
- • Provides 20g of protein isolate which contributes to the growth and maintenance of muscle mass
- • Contains 2g of Leucine to increase the content of essential Amino Acids.
- • Use after exercise to replenish your energy stores fast
- • Ideal for lactose intolerant individuals
- • Suitable for: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free. Contains Soy.
- • BBE: Minimum 6 Months+
This product is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.
Directions for Use
Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.
Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.
REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis
Informed Sport Registered
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.
Suitable For: Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free
For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.
|Typical Values||Per Serving (50g)||Per 100g|
|of which sugars||5.1g||10g|
|of which saturates||0.2g||0.4g|
|Salt||1.0g||2.0g||VITAMINS AND MINERALS %RDA|
|Vitamin D||1.0ug (20%)||2.0ug (40%)|
|Vitamin E||2.8mg (23%)||5.6mg (46%)|
|Vitamin C||24mg (30%)||48mg (60%)|
|Thiamin||0.5mg (45%)||1.0mg (90%)|
|Riboflavin||0.6mg (42%)||1.2mg (84%)|
|Niacin||7.3mg (45%)||14.6mg (90%)|
|Vitamin B6||0.8mg (57%)||1.6mg (104%)|
|Folic Acid||50ug (25%)||100ug (50%)|
|Vitamin B12||0.4ug (16%)||0.8ug (32%)|
|Biotin||18ug (36%)||36ug (62%)|
|Pantothenic Acid||1.5mg (25%)||3.0mg (50%)|
|Potassium||300mg (15%)||600mg (30%)|
|Magnesium||57mg (15%)||114mg (30%)|
|Iron||2.4mg (17%)||4.8mg (34%)|
|Zinc||2.0mg (20%)||4.0mg (40%)|
|Iodine||23ug (15%)||46ug (30%)|
Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)
When should I have this?
SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.
What is the difference between REGO and Whey Protein?
Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.
Do I mix with water or milk?
Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.
What type of protein does this contain?
SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.
Why isn't it suitable for vegans?
SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.
How much protein is there per serving?
SiS REGO Rapid Recovery contains 20g of protein.
How many scoops per serving:
Add 50g (approximately 3 scoops) to 500ml of water and mix well.
Verified ReviewsRated 4.8 out of 5 based on 95 Reviews
Really good product . No complaint with the service levels
Eficiente producto para la recuperación post entreno.
I use it after intense climbs, really nice if you are going to take long till your next meal
Since I start using I notice I recover faster.
Top quality, its nice & works quickly
Easy to digest. Quite a thick shake like consistency so filling.
Super product I drink mine after a tough session and it helps with Recovery and also stops me over eating. Flavour is great much better than other leading brands
Does what it says and like the taste
Love this product - don't know if it really makes any difference to my recovery, but I look forward to it after each ride!
Use this stuff religiously and the chocolate orange flavour is amazing! Definitely helps after a hard workout!
Just excellent. Cannot fault this product one bit.
Best protein I’ve ever tasted!!
So far so good. No reason to change wining formula
Great taste, easy to mix with water, reordered this (and other flavours in same range) several times and will continue to use
Has the desired recovery effect and tastes great
Tasty - not too sweet, easy to prepare.
A good nice tasting product
Fantastic flavour and always help give me energy after tough work out.
You can feel your muscles recovering
Love this great for after run
The banana flavouring tastes surprisingly good!
In my opinion the best recovery shake on the market.
Good but not as good as other flavours
Soft flavour of banana its ok for me.
super fast delivery, great seller, highly recommended.
Re-Go banana is my favourite protein powder.. it’s fab tasting and it works!
Really good product . No complaint with service level
In my opinion the best recovery shake on the market. Tried this flavor for the first time, and am positively surprised. Nice chocolate flavor with a subtle orange taste.
Since I start using I notice I recover faster. Great flavour
Tastes good and quantities are just right
The same as the strawberry flavour.
Not as good as the chocolate
Might be a bit of a placebo effect but I always feel I recover after a hard or long session better with REGO. I prefer the chocolate flavour but this flavour was on offer,
Great for after a ride, haven’t suffered stiffness or soreness for a good few years now since using this
The best recovery drink I've found. I cycle my 50km commute three times a week and there is a noticeable difference in my recovery using this product.
My husband has been using this product for a while and he is always happy he feels much better and recovered after a good exercise routine. I've also tried it myself a few times and so far so good.
Great product, it taste good and I have more energy for my next work
Love it. On constant order for last year now.
Nice flavour & works really well, wouldn't be without it
Best tasting of the range as far as I’m concerned, good for immediately after long (2 hours or more) ride.
The strawberry flavour is my favourite. I use it in skimmed milk and it dissolves reasonably easily, even by stirring with a spoon (no blender).
ottimo prodotto per il recupero, non appesantisce e ha un gusto gradevole
Great taste, easier to comsume than chocolate flavours after excercise and it genuinly seems to help my recovery avoiding soreness and tiredness in muscles the following day.
The best recovery powder on the market. Easy to use, good taste and great results
Not my favourite flavour but is not unpleasant like some brands. Has the desired recovery effect
Really helps with recovery good stuff😋😋😋💪💪💪
Excellent, always use it after training.
Seems to help me recover so I’m not as sore the day after playing football. Good price 2. Last ages.
Very easy to drink and efficient considering I don’t have to have a separate drink to have bcaa’s
Great taste and great product! All SiS products are top range, always satisfied with the product and service.
Love the taste of this product and actually look forwards to it as an end of ride TREAT!!
Taste great smooth can be mixed with either water or milk! I've used coconut milk! OMG delicious
This is probably the most true to name product I've seen. It's science, hence the taste or pleasure is not a primary concern. For me, the next day after a really hard workout has always been a struggle but after starting to use this product, I'm able to function the next day. However the taste is more like soy strawberry milk, which takes some time to get used to, if ever, and might not be for everyone.
Il gusto della vaniglia di certo non è buono , ha poco della vaniglia. Per l'efficacia del prodotto ho bisogno di testarlo per un tempo medio lungo mi è difficile dare un giudizio
very powerfull product after training
ottimo mix componenti ottimo prezzo
Good product !! ......................... ....................... ..................
good vanilla for ricovery
Perfetto very good prodotto nelle specifiche pratico e molto bello ottimo in tutto Consigliatissimo
Awesome product, I used every time after my runs!!!
Perfect ... tastes fab ... does a great job ... great price
Not an everyday product for me, but have used it after longer ride workouts. Decent flavour.
Vanilla flavor is terrible.
Great way to get my protein, especially with being a vegetarian.
It's excellent when the training session is "demanding". I Always use it after a race.
Eerst poeder en dan water nok, eerst water en dan poeder geeft geen klonters. Smaak niet onmiddellijk volledig mijn ding maar ook niet slecht.
Really makes a difference during recovery, nice taste as well
Not tasty. poorly soluble in water
Il miglior prodotto di recupero esistente.
Tasty and better than the other flavours. Very good protein product and no whey!
Good taste, really helps my recovery. I am glad I got it half price also so that I could order 2.
Amazing taste. I hope in not for a limited time only.
Awesome!!! Product does everything you what from a recovery shake and MORE !!! Mixes well and easily, great tasting
First time using,I think it’s working well and I’m very positive at the moment
I hope it works well - it is easy to prepare and easy to drink.
Ottimo prodotto per il recupero muscolare. Lo utilizzo dopo duri allenamenti di running
Excellent product and excellent taste. Ideal for my post run fix.
Tastes fantastic. Easy to mix in a shaker and definitely works. Reduces the dreaded DOMS significantly.
Perfect after a hard worked exercise. Recovery the most important thing in sport to jump back on it again. This product is one of my favourite a must, as this will help you in the long term avoiding injuries.
Awesome product,the only protein that I like,and very good price
Great product and great flavour. Easy to drink and definitely makes a difference to recovery.