GO Electrolyte contains a blend of an easily digestible and quick supply of carbohydrate as well as electrolytes (such as sodium) that promote optimal hydration.
A combination of energy sources and electrolytes enhance your body’s ability to absorb water during exercise, maintain your football performance and protect against cramp. The product is mixed at appropriate concentrations of carbohydrate (36 grams as a 6% solution), sodium (20 mmol/L) and fluid (500ml serving) in order to achieve the combined aims of energy and hydration during football performance.
- 36 grams of carbohydrate per 500ml serving
- High in sodium to promote hydration
- Delivers energy and fluid fast
Consume 500ml during training and match-play, ideally at half-time. Use in combnation with GO Isotonic Energy Gels. Once prepared, consume within 24 hours.
Directions for Use
For easy mixing use SiS sports drinks bottles which have markers to indicate the correct level of powder. Or, add 40g of SiS GO Electrolyte (2 scoops = 40g) to 500ml of water in a bottle & shake well ensuring the lid is firmly closed.
Both carbohydrate depletion and dehydration are two of the major causes of fatigue in football training and match-play. A common mistake made by football players is to consume too much or too little carbohydrate at inappropriate concentrations, causing lack of carbohydrate absorption or gastrointestinal problems.
In addition to ensuring optimal carbohydrate stores and hydration status before exercise, delivering additional carbohydrate and fluid during exercise is known to improve performance and delay the onset of fatigue. The specific formulation of SiS GO Electrolyte represents a strategic approach to offset the negative effects of carbohydrate depletion and dehydration on your performance.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
For nutritional information about the individual flavours please contact customer service. Example below is for Lemon & Lime flavour.
|Typical Values||Per Serving (40g)||Per 100g|
|of which sugars||6.7g||17g|
|of which saturates||0.0g||0.0g|
|VITAMINS & MINERALS (% RDA)|
|Calcium||27mg (3%)||66mg (8%)|
|Magnesium||5mg (1%)||13mg (4%)|
|Potassium||60mg (3%)||150mg (8%)|
Carbohydrate mix (93%) (Maltodextrin (from Maize), Fructose), Citric Acid, Electrolytes (2%) (Sodium Chloride, Calcium Lactate, Potassium Chloride, Sodium Citrate, Magnesium Citrate), Natural Flavouring, Sweetener (Aspartame). Contains a source of Phenylalanine
What is the difference between this and SiS GO Energy drink?
SiS GO Electrolyte contains 36g of fast absorbing carbohydrate with the addition of balanced electrolytes which increase water absorption.
When should I use this product?
SiS GO Electrolyte is great for when you're sweating heavily and you need to balance energy with hydration. Combine the powder with 500ml of water and consume one per hour during exercise lasting over 90 minutes, along with other carbohydrate sources e.g SiS GO Isotonic Energy Gels.
Do I need to preserve this once open?
Once opened, keep the product cool and dry and don't exceed the best before end date.
Can I mix this with GO Energy or Hydro Tabs to get all the benefits?
We don't recommend combining the products together into one solution because the products have optimal carbohydrate and sodium levels. Combining them will alter the concentration of the products, making them no longer optimal.
How many scoops do you need per normal 750ml bottle?
Use 3 scoops in a SiS 750ml bottle.
Does this product contain Aspartame?
Yes, aspartame is added to make the product more palatable. It is one of the more researched sweeteners and is safe to consume.
Verified ReviewsRated 4.3 out of 5 based on 18 Reviews
Does the job. Tastes good.
My usual is lemon-lime but tried this tropical. Because I was travelling I couldn’t carry the normal large container so went with these helpful individual sachets. Flavour is fine. I don’t make the powder to Recommended water ratio as I find it too strong for my liking. Very pleased with this SIS product as it is excellent and does the job very well!
Ordered this as a sample to try and I must say I Love this flavour. Will be ordering more soon
Brill product for long rides
Electrolytes provide everything I need to help prevent cramping after running when swimming
Lovely & does job.
Didn’t get the product to review
Once again a top product from SIS.
seems to do what it says on the packet, I wouldn't buy single sachets myself but if that's your thing.........
Handy to carry in your pack
Mild taste,easy to dissolve
Easier to use the effervescent tablets IMHO.
Great for top up out & about.
Do not like this flavour, sorry.
Really good for 10k