GO Energy + Caffeine Gels - 30 Pack

Perfect for:
Dairy Free
Energy
Gluten Free
Nut Free
Vegan
Wheat Free
From £57.00

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Key Benefits
Outlined Energy
Energy during exercise
Outlined Coffee
22g carbohydrates, 75mg caffeine
Outlined Tick
Informed Sport accredited
Key Benefits
Outlined Energy
Energy during exercise
Outlined Coffee
22g carbohydrates, 75mg caffeine
Outlined Tick
Informed Sport accredited
Product Overview

Why Choose?

  • 22 grams of carbohydrate
  • Improves alertness and concentration
  • Easy to digest

 

AN ENERGY GEL WITH A CAFFEINE BOOST FOR HIGH INTENSITY EXERCISE

GO Energy + Caffeine Gel is an energy gel designed for high intensity competition that provides fast-absorbing and easily digestible carbohydrate along with caffeine. Combined, the two ingredients give you physical and mental focus when you need it.


WHY YOU SHOULD USE GO ENERGY + CAFFEINE GEL

SiS GO Energy + Caffeine Gel gives you a mental and physical energy boost before or during exercise. They're designed for long, tough endurance events when you're flagging and need an edge because carbohydrate depletion is a major cause of fatigue during exercise. Clean in the mouth, the gels are easy to digest and carry with you.


  • High carbohydrate
  • Improves alertness and concentration
  • Easy to digest
  • Can use before or during exercise
  • Fits in jersey pockets, cycle bags and waist packs

THE SCIENCE BEHIND GO ENERGY + CAFFEINE GEL

The 22 grams of carbohydrate in GO Energy + Caffeine Gel give you a quick energy boost that helps you to achieve the benchmark 60-90g per hour carbohydrate amount for maintaining and improving performance. This, plus the addition of 75mg of caffeine, which has repeatedly shown to improve performance by lowering your perception of effort, gives you a much-needed boost during endurance exercise.


  • 22 grams of carbohydrate
  • Lowers perception of effort
  • 75mg caffeine for stimulatory effect on central nervous system
  • 85 calories per 60ml
  • Zero fat

HOW AND WHEN TO USE GO ENERGY + CAFFEINE GEL

GO Energy + Caffeine Gel can be consumed 30-minutes before intense exercise for mental preparation. A further one or two gels can be consumed towards the end of your endurance exercise period when you feel you need a physical boost or to improve alertness and concentration. Simply tear off the top of the sachet and squeeze the gel directly into your mouth.


  • Consume before or during exercise
  • Simply tear open and consume
  • No need for water or fluid
Suggested Use
Benefits

Caffeine acts centrally on the brain to lower the perception of effort, which is particularly noticeable in longer events. In distance events over 90 minutes, mental tiredness as well as physical fatigue plays a large role in determining performance as the event progresses. Caffeine can help to maintain physical performance in this situation.

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering the additional carbohydrate provided in SiS Energy + Caffeine Gels during exercise can help improve performance, race times and delay the onset of fatigue.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free

Directions For Use

GO Energy + Caffeine Gel can be consumed 30-minutes before intense exercise for mental preparation. A further one or two gels can be consumed towards the end of your endurance exercise period when you feel you need a physical boost or to improve alertness and concentration. Simply tear off the top of the sachet and squeeze the gel directly into your mouth.


  • Consume before or during exercise
  • Simply tear open and consume
  • No need for water or fluid
Nutritional Information
Suitable For
vegan
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats

For nutritional information about the individual flavours please contact customer service. Example below is for Cola flavour.

Typical ValuesPer 100mlPer Serving 60ml
Energy594kj/142kcal356kj/85kcal
Protein 0.0g 0.0g
Carbohydrate 35g 21g
of which sugars1.2g 0.7g
Fat 0.0g0.0g
of which saturates 0.0g 0.0g
Salt 0.1g 0.04g
Caffeine125mg75mg

Ingredients:

Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)

Flavours:

GO Energy + Caffeine Gel - Berry

GO Energy + Caffeine Gel - Cola

GO Energy + Caffeine Gel - Double Espresso

GO Energy + Caffeine Gel - Citrus

FAQs

What is Science in Sport GO Energy + Caffeine Gel?

GO Energy + Caffeine Gel is an isotonic fuelling supplement with the addition of caffeine designed specifically to increase performance during high-intensity exercise.

What is Science in Sport GO Energy + Caffeine Gel made of?

The carbohydrates in GO Energy + Caffeine Gel come from maltodextrin, but the gel is formulated with 75mg of caffeine.

What does the caffeine do in SiS GO Energy + Caffeine Gel?

Caffeine is known to enhance performance through its stimulatory effects on the central nervous system (CNS). Together with carbohydrates, the gel has the ability to enhance exercise performance by providing a mental and physical energy boost.

How will SiS GO Energy + Caffeine Gel give me more energy?

In intense conditions and hot and cold environments, your body will use more energy from carbohydrate. GO Energy + Caffeine Gel quickly delivers 22 grams of carbohydrate in a single serving as well as 75mg of caffeine to help you maintain optimum energy levels during intense exercise.

How many GO Energy + Caffeine Gels can I take in one day?

We don't recommend that you consume more than four GO Energy + Caffeine Gels per day as 75mg of caffeine is the equivalent of one cup of coffee or a single can of energy drink.

How does Science in Sport GO Energy + Caffeine Gel fit into my overall fuelling plan?

GO Energy + Caffeine Gel is designed specifically for high intensity exercise, and while this gel consumption is limited owing to its caffeine content, it can be combined with other energy supplements from our extensive range that can be explored on the Science in Sport website to fulfil your whole fuelling requirements.

When should I consume Science in Sport GO Energy + Caffeine Gel?

You should consume GO Energy + Caffeine Gel 30-minutes prior to intense exercise. You can also consume GO Energy + Caffeine Gel during training sessions when you need a mental and physical boost.

Do I need to add water to Science in Sport GO Energy + Caffeine Gel?

No. GO Energy + Caffeine Gel is designed as a convenient energy source that doesn't require additional water or fluid. Just simply squeeze the contents from the sachet directly into your mouth.

Will GO Energy + Caffeine Gel fit in my cycle jersey?

Yes. GO Energy + Caffeine Gel is designed to be small, light and compact. They are easy to carry with you during exercise and you can carry multiple sachets in jersey pockets, cycle bags and waist packs.

Has Science in Sport GO Energy + Caffeine Gel been tested for banned substances?

Absolutely. Like all of our sports supplements, GO Energy + Caffeine Gel has been tested under the Informed Sport programme and does not contain any banned substance. Informed Sport is a global quality assurance and supplement certification programme for sports supplements.

Reviews (41 Reviews)
4.7
Showing 41 of 41 reviews

This is my go-to energy gel when I need a real caffeine boost. In my experience SIS isotonic gels help with stomach problems on longer rides. I really like the taste toi!

Joonas Meri

08/09/2018

Gels great, as always.

Jason Day

09/11/2021

Excellent products.

Steve

28/09/2021

Very pleased many thanks

Les Charnley

22/09/2021

Great tasting gels,do the job,

brian wallace

17/08/2021

Good product and price, will definitely buy again

graham collins

30/07/2021

Light, refreshing and great taste

Willy Stocks

29/07/2021

Proper kick

terry spittlehouse

08/06/2021

The best gels I’ve used, with the perfect dosis of caffeine.

IGNACIO CHAPINAL DEL VALLE

02/06/2021

Tastes different from last ones I had

Chris Blackwood

08/05/2021

Great taste,does the job ,great price in the sale.all good.

brian wallace

04/05/2021

Well priced and good product excellent service would use seller again

Melessa Hall

09/03/2021

Good value.

Joanne Bacon

27/12/2020

Perfect for a mid ride boost

Paul Till

06/12/2020

Great product

Grace Hutter

25/10/2020

All good")

Michal Ilczuk

08/10/2020

Great product

Russell Kelly

01/10/2020

Boosts tired legs in the last quarter of a 100km ride. Tastes great.

Martin Dawson

27/09/2020

Good product as usual but no label on each gel

Paul Holt

12/09/2020

Cheaper to buy in bulk, works out to a £1 each ! The gel taste great only draw back is be careful when you put the sachets in your mouth when riding the edges are sharp and if you do remove the sachet from your mouth you can cut the inside of your cheek as I discovered.

Anwar

27/07/2020

Excellent product for the 4 hour rides

Alan Lathbury

05/06/2020

good and thick

Scott Anderson

05/10/2021

Great energy booster

Dave Goodall

30/05/2021

Only started using them recently so as good as I expected but not ridden long enough (hard enough) to tell if they make a significant difference to me personally yet.

Sean Parker

23/05/2021

When out on course when I feel getting low in energy I take one and there are refreshing and nice tasting I know I will finish with spare energy

Scott Anderson

22/05/2021

Really good product that helps me

darran jordan

17/05/2021

SIS always offer some great deals and the product never lets me down

John Peters

16/05/2021

Excellent product

Ken Read

16/05/2021

Kept me feeling good during long runs.

Josh Dawson

16/05/2021

Gives you that extra boost

Alan Ingram

16/05/2021

Nice taste and easy on the tummy whilst running. The caffeine gives a gentle kick.

Hugo

31/01/2021

Really nice tasting and give you a boost on long runs etc.

Hugo

06/12/2020

Good to the taste and work well on the run

scot bovington

24/11/2020

Great taste. Efficient delivery.

Darrell Mandiwall

24/11/2020

good product

Scott Anderson

14/09/2020

Not a big hit of caffeine but enough for an early morning 10k

SL

28/08/2020

Great taste and works for me.

Richard Granger

22/08/2020

Best ones yet defo buy again

Scot customer

07/08/2020

These are a good alternative in summer to the double espresso gel and they have an excellent citrus taste but the caffeine is a bit on the low side.

David

07/07/2020