REGO Rapid Recovery Sachets - 18 Pack

Perfect for:
Recovery
From £38.70

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Key Benefits
Outlined Clock
Supports recovery
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22g carbohydrates, 20g protein
Outlined Returns
Complete recovery product
Key Benefits
Outlined Clock
Supports recovery
Outlined Graph Arrow Up
22g carbohydrates, 20g protein
Outlined Returns
Complete recovery product
Product Overview

Why Choose?

  • High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
  • 184 calories per serving
  • Designed to be consumed within 30 minutes post-exercise

 

A COMPLETE HIGH-CARB, HIGH-PROTEIN POST-EXERCISE RECOVERY SUPPLEMENT

Our SiS REGO Rapid Recovery Powder is a complete recovery food supplement that delivers high carbohydrate and protein, as well as electrolytes and vitamins and minerals in a convenient drink for immediately after exercise.


WHY YOU SHOULD USE REGO RAPID RECOVERY POWDER

Whether they're short and intense sessions or long and endurance-based, our REGO Rapid Recovery Powder replenishes everything you've depleted during exercise and helps your body to recover so you're able to perform well in your next session. Mixed with water, it refuels and rehydrates your body, repairs and rebuilds your muscles.


  • Refuels, repairs, rebuilds and rehydrates
  • For use after all exercise types and durations
  • Helps you to recover fast from workouts
  • Mixes quickly and easily with water

THE SCIENCE BEHIND REGO RAPID RECOVERY POWDER

Since carbohydrate is your body's main fuel for moderate to high intensity exercise, SiS REGO Rapid Recovery Powder delivers a high amount of carbohydrates to replenish your muscles' glycogen stores. High quality soy protein and the addition of 2g Leucine, as well as vitamins and minerals, support the recovery process by contributing to normal muscle function and protein synthesis. Electrolytes are added for rehydration purposes to replace what you've lost through sweating and increase your body's ability to absorb water.


  • 22g carbohydrate from maltodextrin and fructose
  • 20g soy protein isolate (ideal for lactose intolerance)
  • Contains vitamins and minerals
  • Complete amino acid profile plus 2g Leucine
  • Can be used to help you meet your macro-nutrient needs
  • 184 calories per serving

HOW AND WHEN TO USE REGO RAPID RECOVERY POWDER

Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.


  • Consume within 30-minutes after exercise
  • Use a shaker bottle or blender
  • Mix with water for maximum absorption rate
Suggested Use
Benefits

Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians, Lactose Free, Wheat Free, Nut Free

Flavours:

REGO Rapid Recovery Sachet - Chocolate

REGO Rapid Recovery Sachet - Banana

REGO Rapid Recovery Sachet - Strawberry

Directions For Use

Use REGO Rapid Recovery Powder within 30-minutes after exercise to achieve maximum recovery benefits. Simply add 50g of powder (approximately three full scoops) to 500ml of water in a shaker bottle and shake well to achieve a smooth consistency. Avoid mixing with milk as it will slow down the rate of absorption.


  • Consume within 30-minutes after exercise
  • Use a shaker bottle or blender
  • Mix with water for maximum absorption rate
Nutritional Information
Suitable For
Nutrition Stats

For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.

Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate22g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

Ingredients:

Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)

FAQs

What is Science in Sport REGO Rapid Recovery Powder?

REGO Rapid Recovery Powder is a complete post-exercise recovery food supplement that contains carbohydrate, protein, electrolytes and vitamins and minerals to get you ready for your next session.

What is Science in Sport REGO Rapid Recovery Powder made from?

REGO Rapid Recovery Powder is made from maltodextrin and fructose (carbohydrates), and soy protein isolate from de-fatted soy beans.

How and when should I use Science in Sport REGO Rapid Recovery Powder?

Science in Sport REGO Rapid Recovery Powder is a post-workout drink, so mix the powder with water in a shaker and consume within 30-minutes after exercise to achieve the best results and ensure you're ready for your next session.

Can I use SiS REGO Rapid Recovery Powder for any sport?

Yes. REGO Rapid Recovery Powder is a food supplement that can be used to help your body recover from all types of training (short and intense or longer endurance types) and for any sport whether it's football, weight lifting, running, cycling and so on.

How will SiS REGO Rapid Recovery Powder fit into my overall nutrition plan?

REGO Rapid Recovery Powder can be incorporated easily into your current and future nutrition plans to meet your macro-nutrient needs. It can be used alone or combined with other items in our extensive range of SiS products to meet your before, during and after-exercise fuelling and recovery requirements.

Can I mix REGO Rapid Recovery Powder with milk?

Although milk is high in protein, it is made up of 80% casein, which is slow-digesting. For faster absorption and quicker recovery, mix REGO Rapid Recovery Powder with water.

Has Science in Sport REGO Rapid Recovery Powder been tested for banned substances?

Absolutely. Like all of our sports supplements, REGO Rapid Recovery Powder has been tested under the Informed Sport programme and does not contain any banned substance. Informed Sport is a global quality assurance and supplement certification programme for sports supplements.

Reviews (56 Reviews)
4.9
Showing 56 of 56 reviews

Chocolate is great (my favourite). Banana is fine as well. Easy to store or transport to the gym as my post workout shake. I used this product for daily recovery on a 9-day ride from john'o groats to lands end. It works wonders and provides my body with what it needs post workout and to recover.

Tony Bunce

31/10/2018

Perfect for on the go Throw one in the kit bag for post run or race! Great taste Notice the benefits from the product

Matt Guilder

20/10/2018

Tastes good, easy to digest after exercise and mixes well with cold water with no lumps. I also find it quite refreshing.

john

04/04/2022

Great product, great taste and great service!

Julie Jones

11/03/2022

I have not found a better post exercise product that recovers you as good as this

Jeremy Reid

02/02/2022

Great product - never stiff the next morning after using

Customer

26/10/2021

Perfect product

Mr Alan Webb

19/10/2021

Very nice product

Ken knowles

25/09/2021

Very happy with product and delivery time

Joanne Brum

25/09/2021

Easy to mix , great product, helps me with my muscle recovery .

Mr Andrew Harmes

30/05/2021

Great taste, easy mixed and light on the stomach after a tough session

john

27/04/2021

So good I need more already

Scott Hill

23/01/2021

Post tough cycle rides these are perfect to have before something 'proper', love the taste, easy to mix and no mess, definitely helps ease muscle aches next day.

deborah leonard

19/01/2021

Handy to throw in gym bag, perfect as an individual sachet when you’re on the move.

Michelle Drayne

15/11/2020

Excellent product, nice flavour. Very handy for travel!

S S

06/11/2020

First time trying banana flavour, enjoying it

Mrs Karen Kingsbury

24/08/2020

Rapid restore of the muscles, helps alot after the workout especially as I’m stand most of the day.

James Ross

29/02/2020

Excellent. Product for after a tough workout

Steven Wall

19/01/2020

I really feel the difference between using it and not using it after an intense work out.

Marco

09/10/2018

Not had time to try them yet.

Stuart Edge

01/05/2016

Excellent!

Mrs Harwood

16/06/2022

Excellent product

ANDREW PATTEN

24/05/2022

Excellent and chocolate flavour is very tasty

Draper

26/09/2021

Ottimo prodotto per il recupero dopo lo sforzo. Gusto discreto e buona digeribilità. Si diluisce con efficacia in acqua non troppo fredda.

Andrea

29/07/2021

Great product, would highly recommend post training for recovery.

Ed Wyeth

14/02/2021

Product fine. Customer service not so much. Will buy from elsewhere in future

peter williamson

17/01/2021

This stuff never fails and convenient sachets ideal for sportive and touring ! No mess of taking a big tub with you Perfect post ride !

Clifftocliff

26/12/2020

I am a Korean cyclist. I like this product because I like it during exercise.

Hee Duck Moon

03/12/2020

Idea of travelling. Better value to buy the tubs but great the option is available.

1991411 Mike Ball

13/10/2020

I am using the recovery sachets after the weekly long run, good product, conveniently packaged to carry with in trips.

K

27/09/2020

Great Taste

Ben Morris

14/09/2020

Great for post exercise

P Fisk

01/09/2020

Had this before, enjoy the flavour

Mrs Karen Kingsbury

24/08/2020

Really good recovery product

Tim Veal

04/08/2020

Great product

P Fisk

29/06/2020

Mix it with a banana in a blender. It works and you are already thinking about the next ride.

Ian

18/06/2020

These sachets are my travel Stache! I take them to races and sportives. I look forward to finishing rides knowing my SiS protein shake is waiting!

R Ant

07/01/2020

Very good. A great help after my hiking. Chocolate taste is the best.

Marco

16/10/2018

Ideal as requires no milk for recovering after races just use water!

Kelly Forrester

12/05/2016

Perfect for bike packing and endurance / ultra rides

Julian Young

17/03/2022

Would be great to come in a pack of 20 just like the rego cherry juice sachets....otherwise 5 stars

Tim Frost

16/12/2021

I've only tried the strawberry flavour and I find it very flavourable, it's easy to shake and helps me with my recovery after either a run or workout session.

Martyn Oakley

09/04/2021

So far only used one, and it definitely helped recovery after a long 27 mile hike/run.

Andy

29/12/2020

Love the taste and so easy and quick to prep.

Andrew Douglas

16/08/2020

Personally I dont like the taste

Deborah Brookes

29/06/2020

It's a Korean cyclist, but it's a great product to exercise while eating.

Hee Duck Moon

08/01/2020

I drink this after workout it's amazing. I'll definitely buy it again ... hopefully it'll be £16.00 again after new year

Arslaan Butt

16/12/2019

great product. tasty and has complete nutrients for after a workout in an easy sachet.

Dr

18/10/2018

I liked the gel very much, I got hydrated during training and I felt less tired. excellent products.

Roberto

01/10/2018

Great taste and next day I'm full recovery.... that works!

Vitor Simoes

07/09/2016

These taste great and are excellent for bringing the energy back after a long run.

David Turpin

11/07/2016

Very good product after a hard race or hard training. In general i use this product with 500ml of water. Strawberry is very good. No muscle problem the next day, no gastric problem. I recommand. 1 packet/ 500ml bottle. Easy to mix with water.

Jerome

02/05/2016