REGO Rapid Recovery - 1.6kg

Perfect for:
Dairy Free
Gluten Free
Nut Free
Recovery
Vegetarian
Wheat Free
From £31.20
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From £41.60

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Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Key Benefits
Supports recovery
22g carbohydrates, 20g protein
Complete recovery product
Product Overview

Why Choose?

  • High quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals
  • 184 calories per serving
  • Designed to be consumed within 30 minutes post-exercise

 

About REGO Rapid Recovery Powder

SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.

Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.

Ideal for lactose intolerant individuals

BBE: Minimum 6 Months+

Food supplements should not be used as a substitute for a varied diet.

Keep out of the reach of children.

Suggested Use
Benefits

Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

REGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians, Lactose Free, Gluten Free, Wheat Free, Nut Free

Flavours:

Rego Rapid Recovery 1.6kg - Chocolate

Rego Rapid Recovery 1.6kg - Strawberry

Rego Rapid Recovery 1.6kg - Vanilla

Rego Rapid Recovery 1.6kg - Banana

Directions For Use
  • REGO Rapid Recovery is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.
  • We recommend not to exceed more than three servings per day. Food supplements should not be used as a substitute for a varied diet.

Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.

Nutritional Information
Suitable For
vegetarian
gluten-free
wheat-free
dairy-free
nut-free
Nutrition Stats

For nutritional information about the individual flavours please contact customer service. Example below is for Chocolate flavour.

Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate22g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

Ingredients:

Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)

FAQ's

When should I have this?

SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions.

 

What is the difference between REGO and Whey Protein?

Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.

 

Do I mix with water or milk?

Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.

 

What type of protein does this contain?

SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.

 

Why isn't it suitable for vegans?

SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.

 

How much protein is there per serving?

SiS REGO Rapid Recovery contains 20g of protein.

 

How many scoops per serving:

Add 50g (approximately 3 scoops) to 500ml of water and mix well.

 

Reviews (73 Reviews)
4.9
Showing 73 of 73 reviews

Love this Rego, use it after most workouts and it always hits the spot

Graham Taylor

29/10/2018

Great product easy to use and tastes good

David Palmer

25/10/2018

Good tast and easy on stomach

Joris Vrij

21/10/2018

Great for recovery tastes good too

Welsh Biker

09/10/2018

The double for single on this was an excellent bargain. Love the taste and really helps post activity recovery.

Guest

28/09/2018

excellent recovery powder

shaun ramsay

27/09/2018

Good product, works well and selection of flavours

SFW

26/09/2018

Too rich chocolate flavour though does the job post ride.

Paul

20/09/2018

Great for muscle recovery. Protein electrolytes and minerals really do the job.

Guest

20/09/2018

very very very very very very good good good good good!!!

Chang Elephant

20/09/2018

Great product, excellent post recovery shake, tastes great and mixes well.

Jules Lawrence

18/09/2018

Tasty post ride treat with all the technical ingredients required for recovery of muscles when taken within 30 mins of a ride. Pleasant taste.

Guest Brendan Minihane

17/09/2018

Great product nice flavour really helps with my recovery after the gym

A dranfield

14/09/2018

Uso Rego Rapid Recovery da molti anni e lo trovo indispensabile dopo ogni allenamento.

RENZO CHELAZZI

04/06/2021

Great taste and easy to mix, definitely worth it

Davin Lynagh

02/06/2021

I always make a recovery shake after a hard effort or a run lasting more than 90 minutes or so. Pretty confident that it helps me recover faster so I can train sooner and harder.

Guy Hudson

31/05/2021

Tasty quick to make

Sarah Evelyn Richardson

29/05/2021

Smooth, thick even with water.. very tasty! Will buy again.

Joe M

10/05/2021

Great tasting and does what it says.

Alan

07/05/2021

Tasty and smooth

Pawel

04/05/2021

quick easy to make highly recommanded

aj

27/04/2021

Great tasting drink, I like forward to drinking this after a run!

MR J ORDEN

23/04/2021

Tastes great, mixes well and is great for recovery

Kelly Maddy

13/04/2021

Gets my leg muscles back in shape for the next ride

Mr Charles Smith

12/04/2021

Great taste probably my favourite

Toni

03/03/2021

Very fast delivery, great product!!!

anthony mcgouran

12/02/2021

Great product

Tom

01/02/2021

These products are outstanding, unfortunately they also carry an outstanding price, I can only afford them when on offer. I would thoroughly recommend them as they are one of the few that actually work, you really do get what you pay for.

cliff voller

27/01/2021

Great tasting product, blends real well with water, great for a post run hit.

C F

27/01/2021

Fantastic product, great taste and enjoyable shake after a work out

James

17/01/2021

Really does the job for recovery and a good taste

john

16/01/2021

Great flavour.

Sushant Chudal

12/01/2021

Tastes great

Dan

10/01/2021

Delicious and really helps on endurance recovery

Jonathan N

08/06/2021

Ottimo integratore per il recupero, facile da digerire,

Rossano Stefani

08/06/2021

Good recovery product, strawberry is one of the best flavours.

Miguel

07/06/2021

acquired taste, but easy to make, and good to have post run

Steve Nicoll

03/06/2021

Superb accompaniment to cycle training. Feeds the muscles and assists in recovery after a training session.

edward

31/05/2021

Does what it says on the tin.

Rob and Sara

29/05/2021

Very tasty and good

Miss Bowry

27/05/2021

Good stuff

Mrs Neal

26/05/2021

Great tasting product

Dean

25/05/2021

certainly helps to recover after challenging cycling sessions

Peter Harston

16/05/2021

Excellent. Almost as good as choc but they had no stock.

Chris Blackwood

08/05/2021

Does what it says on the tin, well tub

Bren Darbyshire

27/04/2021

Great Recovery product which enables you to train hard again the next day

Kelvin Blake

25/04/2021

Always hits the spot

phil

20/04/2021

Great product and good service

Mr Sugden

18/04/2021

I take this after every ride to help with my recovery, works well.

Steven

16/04/2021

Great for recovery both running and climbing.

Robert Hutton

09/04/2021

I use this product every ride. I thought I'd give it a miss for a couple of rides to see if it made much of a difference and it does. My legs were in bits the next day. Excellent product with a great taste.

kevin strachan

13/03/2021

Really helps post ride recovery

Janes

07/03/2021

Tasty quick to make

Sarah Evelyn Richardson

29/05/2021

The perfect recovery drink. Ready to go again.

paul davies

26/05/2021

Excellent recovery shake.

Linda Dewhurst

26/04/2021

Great tasting recovery drink

Mr Gareth Batson

12/04/2021

Great taste, great recovery, never leaves me tired the next day.

Sasha

10/04/2021

Great product, just perfect for after a run.

James Wain

18/02/2021

Tastes great , use after sessions 👍🏻

Andrew Hardy

13/02/2021

Love this stuff

Stephen Mclean

13/02/2021

Does what it says on the tin. Helps with muscle fatigue. Legs don’t hurt as much the next day.

Ian Anderson

06/02/2021

Mixes easily, tastes OK, no stomach upset and, most importantly, it works. Noticeable improvement in recovery time. Highly recommended.

MR

06/02/2021

Compared to other Protein supplements, I do not like this. Found it to be rather grainy. Supposed to be vanilla, but rather weak tasting. When mixed as directed was very disappointing and waterery . I would not buy again

Graham Andrade

21/12/2020

My favourite recovery drink - having tried many others. Very palatable and recovery improvement is noticeable.

Jeremy Dahdi

19/12/2020

Highly recommend this product

Steve Casey

15/12/2020

Spot on does what it says on the tin and tastes nice to boot!!

Phil

14/12/2020

No.1 recovery shake

Snaefellian

13/12/2020

Good price and a great drink

charlie hey

12/12/2020

It tastes nice. I also seem to have less aches the next day if I do take it within that 30min after slot. It tastes nice as well.

Carl

11/12/2020

Great service from supplier, not tasted this one yet as still on the strawberry but the shakes mix well and tasty.

Toni

09/12/2020

Love the taste, and it works better for me than others

Allan

07/12/2020

Interesting taste. Not bad and still nice to come home to.

Angus

06/12/2020